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Gaining Confidence in Your Health & Mindset Journey—Even When Family & Friends Don’t Understand
Have you ever felt unsupported in your health and mindset journey? Maybe friends and family don’t understand why you’re making changes, or they even question your commitment… 😔
💡 In this episode, I’m sharing 5 powerful steps to help you gain confidence, set boundaries, and fully embrace your transformation—even when others don’t get it!
Here’s what you’ll learn:
✅ How to get CRYSTAL CLEAR on your ‘why’ so no one can shake your confidence 🙌
✅ The secret to setting loving but firm boundaries with unsupportive people 🚫💛
✅ Where to find a support system that actually uplifts you 📢✨
✅ How to strengthen your mindset daily so doubt doesn’t derail you 🧠💪
✅ Why leading by example is the BEST way to inspire change (without saying a word!) 💡
Listen now and take control of your journey with confidence! 🎧🎤
XOXO,
Jennifer
Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here
Join our amazing MENTORSHIP - group coaching program here.
Be sure to say HELLO on Instagram @heyjenniferwhalen
Share this episode with your friends!!
Reviews are so appreciated - leave a review and tell me what you think!
Check out my website for freebies and more - www.wellnesswithfaith.com
View all episodes
By Jennifer Whalen - Mindset Coach / Christian Life Coach
5
77 ratings
Have you ever felt unsupported in your health and mindset journey? Maybe friends and family don’t understand why you’re making changes, or they even question your commitment… 😔
💡 In this episode, I’m sharing 5 powerful steps to help you gain confidence, set boundaries, and fully embrace your transformation—even when others don’t get it!
Here’s what you’ll learn:
✅ How to get CRYSTAL CLEAR on your ‘why’ so no one can shake your confidence 🙌
✅ The secret to setting loving but firm boundaries with unsupportive people 🚫💛
✅ Where to find a support system that actually uplifts you 📢✨
✅ How to strengthen your mindset daily so doubt doesn’t derail you 🧠💪
✅ Why leading by example is the BEST way to inspire change (without saying a word!) 💡
Listen now and take control of your journey with confidence! 🎧🎤
XOXO,
Jennifer
Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here
Join our amazing MENTORSHIP - group coaching program here.
Be sure to say HELLO on Instagram @heyjenniferwhalen
Share this episode with your friends!!
Reviews are so appreciated - leave a review and tell me what you think!
Check out my website for freebies and more - www.wellnesswithfaith.com
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