Gaining Grit Podcast

For the episode this week, I have a follower on Instagram to thank for the inspiration. She messaged me telling me how upset she was by something that she really wanted, but didn't end up working out. So I talked to her about the This or Something Better Exercise and how it provides me a lot of comfort in situations like this, and to remember that when things don't work out… it doesn't necessarily mean it's a direct reflection on you or what you are capable of.

This Week's Take Aways:

• Committing to the practice of "this or something better"

• Not having all the answers and co-creating with the universe

• Appreciating simplicity and the things that come easily

• Overcoming our own misconceptions about life

• Not becoming disheartened, but growing and progressing into something better

Links:

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

This week was supposed to be a guest episode… but I felt weird about going on with the podcast as though we were't in the middle of a global pandemic thats affecting everyone — it didn't feel honest. And it didn't feel authentic. I don't know what's going to happen. I feel like I don't know up from down right now. And I wanted to share that with you, and be there with you.

This Week's Take Aways:

- The current global situation

- Not knowing what the future holds and feeling trapped

- Feelings of helplessness and not knowing how to help out

- Having to make changes and adjust to the economic situation

- Looking to a better future and moving forward in a new way of life

Links:

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

This week's episode, I'm doing a little bit of story telling on my experience with comparisonitis, and how this episode became inspired to be created. The thing is, we all have insecurities and comparisons that come up trying to stop us from achieving our goals and our dreams… but at the end of the day, they're doing what they're supposed to. But that doesn't mean, we don't do what WE are supposed to… which is learn to persevere through the comfort zone, imposter syndrome and comparisonitis.

This Week's Take Aways:

• Feeling doubt and imposter syndrome

• The impact of social media and viewing highlight reels on our confidence

• How we discredit ourselves and the people we admire when we compare ourselves to them

• The annoying advice of "just start" and actually taking action

• Putting systems in place to boost your courage and overcome your fears

Links:

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

All roads need to mindset. On the podcast this week, we are talking to Steve Setka all about committing to your goal. Moving from struggle, to learning + growth, and finally embracing power. And how mindset affected everything.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Check Steve out on Instagram

This weeks episode took a HARD left when my introduction 6-minute tangent explanation turned into the theme of the episode. Going in with one plan can sometimes completely be altered into a different direction or a different plant, and this weeks episode gives you a first-hand look and experience on what that can look like in real-time. I end up talking about my podcast journey, dedicating to my goal and how I could have let that little red record button stop me so many times.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

This weeks episode took a HARD left when my introduction 6-minute tangent explanation turned into the theme of the episode. Going in with one plan can sometimes completely be altered into a different direction or a different plant, and this weeks episode gives you a first-hand look and experience on what that can look like in real-time. I end up talking about my podcast journey, dedicating to my goal and how I could have let that little red record button stop me so many times.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

On today's episode we are talking to my SOUL SISTER, Lauren Ashley. Who is the Queen of Mindset, Manifestation and embracing flow. I'm so excited for you to witness the genius this girl has to gift to the world and to each of us to honour what makes us different and learning through all of the different pivots in life to finally come to true alignment within ourselves.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Check Lauren out on Instagram

Some people are into Astrology, some are into Human Design. Some look for guidance in their Enneagram, or look for answers in their Myers-Briggs personality type. In this week's episode, my goal is to try and give you an alternative perspective at looking at all these personality types, and finding the ways they fit altogether.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

Some people are into Astrology, some are into Human Design. Some look for guidance in their Enneagram, or look for answers in their Myers-Briggs personality type. In this week's episode, my goal is to try and give you an alternative perspective at looking at all these personality types, and finding the ways they fit altogether.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

This week's interview episode is a little bit different because… I'm the one being interviewed! Yes, Dakotah Rogers was oh so sweet to send me the recording of our amazing conversation so I could put it as an episode for the podcast. I'm so excited to share this journey with you and to give the introverts listening hope that you don't have to change who you are, to be confident with who you are.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Check Dakotah out on his website