This week's episode, I’m doing a little bit of story telling on my experience with comparisonitis, and how this episode became inspired to be created. The thing is, we all have insecurities and comparisons that come up trying to stop us from achieving our goals and our dreams… but at the end of the day, they’re doing what they’re supposed to. But that doesn’t mean, we don’t do what WE are supposed to… which is learn to persevere through the comfort zone, imposter syndrome and comparisonitis.

This Week’s Take Aways:

• Feeling doubt and imposter syndrome

• The impact of social media and viewing highlight reels on our confidence

• How we discredit ourselves and the people we admire when we compare ourselves to them

• The annoying advice of “just start” and actually taking action

• Putting systems in place to boost your courage and overcome your fears

Links:

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

All roads need to mindset. On the podcast this week, we are talking to Steve Setka all about committing to your goal. Moving from struggle, to learning + growth, and finally embracing power. And how mindset affected everything.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Check Steve out on Instagram

This weeks episode took a HARD left when my introduction 6-minute tangent explanation turned into the theme of the episode. Going in with one plan can sometimes completely be altered into a different direction or a different plant, and this weeks episode gives you a first-hand look and experience on what that can look like in real-time. I end up talking about my podcast journey, dedicating to my goal and how I could have let that little red record button stop me so many times.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

On today’s episode we are talking to my SOUL SISTER, Lauren Ashley. Who is the Queen of Mindset, Manifestation and embracing flow. I’m so excited for you to witness the genius this girl has to gift to the world and to each of us to honour what makes us different and learning through all of the different pivots in life to finally come to true alignment within ourselves.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Check Lauren out on Instagram

Some people are into Astrology, some are into Human Design. Some look for guidance in their Enneagram, or look for answers in their Myers-Briggs personality type. In this week’s episode, my goal is to try and give you an alternative perspective at looking at all these personality types, and finding the ways they fit altogether.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

This week’s interview episode is a little bit different because… I’m the one being interviewed! Yes, Dakotah Rogers was oh so sweet to send me the recording of our amazing conversation so I could put it as an episode for the podcast. I’m so excited to share this journey with you and to give the introverts listening hope that you don’t have to change who you are, to be confident with who you are.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Check Dakotah out on his website

I was the type of person that strongly believed how busy I was, directly reflected how important I was. But one instance really showed me the importance of taking “me-time”, scheduling rest and how dangerous it can be to overbook yourself. I hope by sharing my experience, you become inspired to take a little more time to balance your schedule and your time for yourself.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

On today’s episode, we’re talking about Body Positivity and how it looks and feels different to everyone. I’m so grateful for Paige Fieldsted for coming on the podcast today to talk about her experience, and for connecting with me in a way that I wouldn’t have been able to do or articulate on my own.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Check Paige out on her website

Hopefully it’s no secret by no that I am a coach. But I wanted to take the time to talk about the importance of finding the right coach and the right connection with a coach. This is a booming industry, and with that, some… how shall I put this… not-so-genuine (?) characters will be gravitated towards it. And this is why it’s so important to do your homework, and to find someone you connect with to help you navigate the changes and transformations you’re looking to invest in!

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

What do you get when you mix two eternal optimists together? This is not a joke - just an amazing conversation LOL! The similarities between Lucy and I were so inspiring. Speaking with her, I felt so seen, heard and understood! And that is so crucial when we’re talking about something as huge as Life Transformations, and everything that comes with them. And the optimism that’s needed to keep persevering.

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Check Lucy out on her website

  • and on her Instagram