In todays quarantine-cast we talk about about genetics, whether self-belief and mindset can really take our physique to the next level, and we also address whats to come amidst all the crazyness that goes around the world with lockdowns, restrictions and mroe..

Time-Stamps:

0:00 - Talk about lockdowns, restrictions, conspiracies

12:59 - Crazy claims by fit-pros about muscle potential, etc

21:22 - Genetics - why is it a taboo topic?

34:30 - AJ Morris and Steve Hall's recent progress

46:00 - Why weight and bf% is not the most important

Website/coaching:

http://abelssd.com/

Facebook group:

https://www.facebook.com/groups/sustainableselfdevelopment/

insta: @ssdabel

Andrei's availability:

insta: @szotakme

YouTube:

https://www.youtube.com/user/NEONATOR1