<p>Join me on my journey to getting my health and fitness back. In today's episode i have a hard look at my effort and what I am avoiding.</p>

Join me on my journey to getting my health and fitness back. In today's episode i have a hard look at my effort and what I am avoiding.

Gainz Train Episode 4: Am I honestly doing the work?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! 

https://www.facebook.com/cheryl.nasso
https://www.instagram.com/cherylnasso

Health & Fitness

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso

Share Gainz Train Episode 4: Am I honestly doing the work?

Sign up to save your podcasts

Gainz Train Episode 4: Am I honestly doing the work?

Gainz Train Episode 4: Am I honestly doing the work?

More shows like FitBodySecrets

Beyond the Bikini Radio

Talking Elite Fitness

Get With The Programming

Homeschool History

Huberman Lab

Varied Not Random

Bobby Wonder: Superhero Adventure Stories for Kids