Is measuring progress on the scale helping or is it actually making it more difficult?If you found this episode helpful, shoot me a message  IG : @cherylnasso EMAIL: cheryl@myfitbodyrx.com

Is measuring progress on the scale helping or is it actually making it more difficult? If you found this episode helpful, shoot me a message IG : @cherylnasso EMAIL: cheryl@myfitbodyrx.com

Is measuring progress on the scale helping or is it actually making it more difficult?If you found this episode helpful, shoot me a message&nbsp; IG : @cherylnasso EMAIL: cheryl@myfitbodyrx.com

GAINZ TRAIN EPISODE 6 Is the scale helpful or harmful?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! 

https://www.facebook.com/cheryl.nasso
https://www.instagram.com/cherylnasso

Health & Fitness

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso

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GAINZ TRAIN EPISODE 6 Is the scale helpful or harmful?

GAINZ TRAIN EPISODE 6 Is the scale helpful or harmful?

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