Blended families are more common than ever, but can be difficult to navigate, especially through the holidays. Join us for an enlightening and inspirational conversation with our friend, Chrystal McDowell, as she shares how she and the other adults in her children's lives have learned to overcome their differences in order to foster positive relationships and well-being for all involved.

Episode includes

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/hometown

Join the gal pals for an enlightening conversation about how making responsible decisions with our money now can make life easier later. Allyson Hanson, a Financial Representative with Northwestern Mutual (and an old friend of Kelsey's) shares some great tips and tricks for how we can shift our behaviors and thinking about money in order to live a more fulfilled life.

Episode includes

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/hometown

Gal Pals, Kelsey and Sasha, discuss the joys and challenges that come along with adulting in the 21st century, bringing to light some of the similarities and differences that life can present for those that are single verses those that are married.

Episode includes

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/hometown

Big changes are in store for season 2 of the Gal Pal Rationale Podcast! Tune in to learn more about the newest member of the podcast team and what she's going to be bringing to the table.

Episode includes

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/hometown

Join the Gal Pals for a powerful discussion with one of their lifelong BFFs about how the support of his family, friends, and colleagues has allowed him to overcome struggles with acceptance and bullying, building resilience that led to a successful career and a life of fulfillment.

Episode includes

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/hometown

A little teaser for our upcoming episode about building resiliency and establishing communities of acceptance, kindness, and respect.

The Gal Pals, along with some adorable little guests, give a shout out to all the special ladies in our lives.

Episode includes

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/hometown

The gal pals are getting spicy today with some classic girl talk about relationships and intimacy. Joining the conversation is fellow gal pal and romance enthusiast, Tina Auten.

Episode includes

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/hometown

Trailer for our episode about shining a light on the fourth trimester, releasing shame and stigma associated with postpartum depression

Trailer for our episode on coping with the NICU experience and postpartum trauma