While many of us find it difficult to face into tonight’s friendly against North Macedonia, what positives can Heimir Halgrimmson hope to achieve tonight after the heartbreak of last Thursday’s devastating defeat in Prague.

See omnystudio.com/listener for privacy information.

Football League Division 4 champions, Carlow, ended decades of hurt with their first victory in Croker since 1971. We’ll ask their manager, Joe Murphy, about their progress so far and what their hopes are for the Championship.

See omnystudio.com/listener for privacy information.

Professional rugby’s financial system seems to be broken – Donal Lenihan tells us why, and what needs to happen for the sport to be economically viable.

See omnystudio.com/listener for privacy information.

Brendan Devenney on dominant Donegal and Peter Canavan on Championship countdown – we reflect on the Gaelic Football finals in the National League..

See omnystudio.com/listener for privacy information.

Marie is joined by Ruby Walsh, Keith Treacy and Shane Dawson with the days news.

See omnystudio.com/listener for privacy information.

Keith Treacy and Stephen Kelly on post-Prague positives and what next for Spurs.

See omnystudio.com/listener for privacy information.

Paul Corry and Meabh de Burca analyse where it all went wrong for the Republic of Ireland in Prague.

See omnystudio.com/listener for privacy information.

Brendan Devenney and Cora Staunton join Jacqui to discuss Allianz Football League finals during the weekend.

See omnystudio.com/listener for privacy information.

Former Clare captain, manager, leader of Dublin, Anthony Daly talks about hurling league and what it has taught us for Championship.

See omnystudio.com/listener for privacy information.

Giddiness is reaching new levels - what would World Cup qualification mean for Ireland? We’ll discuss the possibilities with Miguel Delaney and Kieran Cunningham. Northern Ireland face Italy in their own qualifier this Thursday – we'll speak to journalist Steven Beacom.

See omnystudio.com/listener for privacy information.