HEY! I am back! It's been a few weeks, the last few months have been a time of transition and I had the chance to do some soul searching after the loss of my mother. In today's episode, I am talking about how Your Motivation is BullShit, or more clearly F@#K you motivation. 

This episode was inspired by a conversation earlier this week and a blog that a published on the Atlas Website (click the link to check it out) Call YOU CANT BE SOFT YOUR WHOLE LIFE. 

BE CONSISTENT NOT MOTIVATED!

In this GAMEREADY episode, we talk to Anthony Fieldings of Next Level Football training in Apopka Florida. Anthony is a great friend of mine and one of my teammates from the World League. Anthony has over 3 decades of experience at every level of football, he was on Super Bowl teams for the Buffalo Bills and the Dallas Cowboys in the 1990s. 

Anthony has deep roots in the community here in Central Florida and has a great number of student-athletes including his son Anthony (who is attending Georgia Southern University) he has trained to play D1 football at this time, and countless other student-athletes to follow. Anthony and I are going to look at how the College recruiting landscape has changed, and Anthony is going to give you valuable tips on how to navigate the process.

If your student-athlete has aspirations of playing college sports, or if you and your student-athlete that is already involved in the recruiting process, there are some key points that you need to know about in order for you and your student-athlete to navigate the recruiting process successfully and play at the college level. This is the first of several series discussing this subject, so grab a pin and notebook and listen up.  

Here is Anthony's website: http://nextlevelapopka.com/

Check it out! 

This is a brief look at the top 5 traits of highly competitive athletes, this characteristic can be applied to athletes at all levels of development and ability; not just professional athletes

Also, I will talk briefly about the top 5 sports stories of the month of January 

In this episode, I talk about my purpose in creating ATLAS Pro Training and the vision I have developed over the last several years to help and serve the people that are meant to be trained here at ATLAS here in Orlando FL., and how free I became when I realized that I am for everybody.

This is the fourth and final segment of my interview with coahcMike formerly of the Human Performance Insitute here in Orlando Florida from 2013. Coach Mike gives some sage advice to up and coming Strength and Conditioning coaches about choosing the right certification for your training philosophy, and the how-to chose the right college programs to follow to develop your training phylosophy. I also ask Coach about his 10-year plan, which this interview was done over 8 years ago so I hope he has developed his plans and ideas to help more people live and move better. 

Make sure to check out the Atlas Pro Training blog that was inspired by this interview and helped me develop my ever-evolving training philosophy 

https://www.atlasprotraining.com/apblog-articles/2018/9/19/stay-ahead-of-the-game-and-away-from-pain

This is the third episode of my interview with Coach Mike of the Human Performance Institute, where the coach and I spoke about his communication style with players, with some colorful language lol.

This is my take on 5 things you can do to gain your second wind and maintain the focus you need on your craft. You may not always like what you love to do but going back to the basics of what you love to do will pay off in the end! 

Remember to check out the AP Blog  

https://www.atlasprotraining.com/apblog-articles/2018/8/21/create-your-environment-or-your-environment-will-create-you

Subscribe, Like, and Enjoy the show!

This is the second segment of my interview with Coach Mike of Human Performance Associates here in Orlando Back in 2013. If you are an athlete looking to understand the mind of a strength coach (which is close to impossible lol) or a parent of a student-athlete who wants the inside scoop on how strength coaches training philosophy and how it's created. 

In this part of the interview, we discussed what Coach mike enjoys about being a coach in the strength and conditioning industry, knowing your skillset and how to stay within that skill set. 

We spoke about Making training fun but specific to what the athlete needs in order to compete at a high level, his childhood, and the start of his coaching career. Leave any question in the comment section and don't forget to subscribe to the GAMEREADY Podcast! I hope you enjoy the show!