Gaming the System: Gaming Addiction & Screen Time

In this episode of the Game Quitters Podcast we answer the top questions from an exclusive Q&A thread for the StopGaming Reddit community. Questions answered include whether low self-worth is related to gaming addiction, the impact of psychological associations to our bedroom play after we quit, how to push through the void in our identity left by quitting games, whether gaming has an affect on our social interactions, whether we should minimize our time with gadgets and technology in general, and if constantly checking our mobile devices has an impact on our mental capacities. Jason also gives us an update on his 90 day detox. If you enjoy the episode, please like, subscribe, and share it on social media.

In this episode of the Game Quitters Podcast, Jason shares his story of video game addiction, and what the "moment" was that inspired him to make a change. We also share more details on what the BIG goal is of Game Quitters, what the 90 day detox is all about, and answer your burning questions: How do I game less, instead of quitting all together? How old are most people who quit gaming? Should I quit gaming if I'm 15 years old? If game development is my passion, what do I do? And should you also quit porn? If you enjoy the episode, make sure you hit like, share it on social media, subscribe, and leave us a comment.

In this episode of the Game Quitters Podcast, your hosts Cam Adair and Jason Welwood introduce what the podcast is all about, why they decided to start it, and what you can expect to learn as this journey begins to unfold. They also answer your questions on whether you should quit gaming gradually or cold turkey, what to replace gaming with, how to determine what is most important when you're setting a new direction and long-term goals; and at what point does gaming become an addiction? Enjoy the episode and make sure you hit like, subscribe, and leave a comment.