"Universal, limitless consciousness has no problem with feeling bad or feeling good."

When we experience challenging emotions or exacting mental states we may imagine we are "losing our enlightenment." A day may start with oceanic feelings of bliss, but in the next moment, fear or rage or sadness appear. Are we really losing our enlightenment? What are we overlooking in our quest for the "good feelings?" In this relatable and lively exchange Gangaji imparts the task Papaji gave to her: Find out what doesn't come and go.

Learn more about Gangaji at gangaji.org

Visit our "Moments" page where we share powerful moments of realization from the global community.

You can support the programs that send Gangaji's message of peace around the world and behind prison walls. All donations are tax-deductible. Make your donation on the giving page.

"Thought is a beautiful power that arises in Awareness. If that power is worshipped or if it is hated, then it grows into a tyranny. You are Awareness, not the thought of Awareness, but the reality of Awareness."

When we identify with the thoughts and feelings arising in our mind and body, we overlook our true face—awareness itself. Habitually following thoughts with more thoughts is the root of unnecessary suffering. In this monologue, Gangaji shares how it is possible to effortlessly discover that who you are in reality, is free and unthought.

Learn more about Gangaji, her schedule, and programs at gangaji.org

"When you're willing to be still…to stop this forward thrust of accumulation, of a lifestyle, you can give your life, the attention of your life, to discovering what is life."

When we begin a search for peace or happiness, we may simply be looking for better circumstances, or wanting to feel less lonely, or hoping to release feelings of guilt or sorrow. As we walk that path we may fall into just another lifestyle or we may discover a much deeper truth—the truth of who we are, consciousness itself. How can we honor that discovery, honor our lives as we live each day? What does it mean to live a true life in the wake of recognizing the truth of who one is?

Learn more about Gangaji's events and programs at gangaji.org

On this Being Yourself Podcast Extra you are invited to "look inward." Take just a few minutes to drop into a brief selection taken from The Sacred Fire of Death: Reflections on the Katha Upanishad. It is the newest installment in the Sacred Text Series with Gangaji and Chris Mohr. Along with their conversation about the Katha Upanishad itself, there are also readings from what is one of the most beloved and sacred texts of India.

The complete 82-minute audio download of The Sacred Fire of Death: Reflections on the Katha Upanishad is available to purchase at Gangaji's online store.

Read an interview with Chris Mohr about the Katha project, In the Waiting Room of Death.

You can also read this short article from Being Yourself host Barbara Denempont, A Taste of the Katha Upanishad.

Genetically, human beings are designed to survive, to avoid death. The fear of death is natural. But when we are willing to consciously meet death, to investigate its depths and reality, we have a life-changing opportunity to shift our attention from our relative existence to the eternal nature of being. Then, we can live our lives from the ground of being, rather than the fear of death. This is the gift of Ramana's inquiry into "Who dies?"

Learn more about Gangaji and her programs at gangaji.org

"Regardless of those people who depend on you, it is possible for you to be true to who you are. Compassionately, ruthlessly true to who you are. . . true to the open heart."

The most common question Gangaji receives at the end of a retreat is, "How can I trust myself to be true to the truth of who I am while living my daily life?" How do we raise children, pay the bills, go to work, or sustain a marriage and be true to who we are? Is it really a question of trust? In this episode, Gangaji speaks to what is actually closer, and more essential than trust.

Learn more about Gangaji, her schedule of events, and programs at gangaji.org.

"The mistake is overlooking what is effortlessly, choicelessly, always here."

How is it that we actually overlook the truth of ourselves? When we pursue sublime states of mind to attain "unity" on our spiritual path, we can go down a path that instead delivers an experience of separation. Gangaji invites us to simply be, and in that, discover what cannot be "done" and who you truly are.

Learn more about Gangaji, her schedule of events, and program for the incarcerated at gangaji.org.

"The secret of freedom is giving up the choice to escape yourself."

A prison inmate's letter inspires this month's podcast. In one of the most loved monologues in the archives, Gangaji speaks of the essential choice to face what has been feared or run from for most of our lives. When we give up any idea of healing and directly experience the woundedness, we discover a deeper truth—the truth of who we are.

Learn more about Gangaji and the Gangaji Foundation Prison Program.

At some point in our lives, we will experience a loss of innocence. Whether that disillusionment is with ourselves, our family, or with life itself, there is a choice that arises in the midst of loss. Will we fall into cynicism and self-betrayal? Or do we meet the pain of that loss directly and in that, discover the innocence that was never lost.

Visit the website to learn more about Gangaji and the Gangaji Foundation Prison Program.

"You are free to discover yourself as Truth. You are free to rest in that Truth. You are free to be happy, regardless of your body, your thoughts, emotions, or circumstances."

In this month's podcast, Gangaji begins with a clear exposition on how it is absolutely possible to discover yourself as Truth, no matter your past history. Then in the lively exchange that follows, she speaks to how we deny the truth of ourselves and instead, cling to an identify rooted in our thoughts, emotions, and relative circumstances. Do you dare give up your self-denial?

Learn more about Gangaji, her programs, and event schedule at gangaji.org.