Gary Brecka joins me for one of the most powerful and eye-opening health conversations ever on Jibber With Jaber.From blood chemistry, oxygenation, and hormone balance, to the real reasons people feel tired, anxious, depressed, inflamed, and stuck — Gary breaks down the science behind human optimisation in a way that anyone can understand.We talk about:🔥 The 4 biggest deficiencies destroying modern health🔥 How to naturally increase energy, focus, and longevity🔥 The truth about chronic fatigue, anxiety, and inflammation🔥 Why most people are living far below their biological potential🔥 The “10X” formula for peak performance and a longer, stronger lifeWhether you’re into wellness, fitness, biohacking, or just want to feel like the best version of yourself — this episode is a MUST-WATCH.🎙️ Full episode now live — don’t miss this one.#GaryBrecka #JibberWithJaber #HumanOptimization #10XHealth #Longevity #Biohacking #PeakPerformance #HealthPodcast #Wellness #Hormones #TRT #ColdPlunge #Breathwork