If we want men and women to have equal footing both at work and at home, we need to embrace flexible work.

Dr Inga Lass is a research fellow at the Melbourne Institute at the University of Melbourne, and co-author of the HILDA report. She discusses the issues with Troy Roderick, an independent consultant on diversity, and director of strategic initiatives and insights with Male Champions of Change. And fathers Andrew Hislop and Patrick Gardner share their stories on the changes they have made in their own lives to achieve a better balance.

We also hear from "Catherine" from ManelWatchAU about calling out 'manels'- all male panels or events- and giving women an equal stage.