Your shoes should cost more than you're paying. There are some things that you probably haven't thought about that have a significant cost and you should be paying for them, but most don't and end up paying even more in the long run

Friends and associates ask me all the time how to find a good personal trainer. It's pretty easy. Just go into a gym, or look online for the qualities that I list in this episode. It's pretty straight forward, so there probably aren't any surprises, but then again. Good trainers are hard to find...

Today we meet with Alexa Houser of Alexasoothes.com. She had quite the interesting journey from being a successful entrepreneur in the fashion industry to now becoming a practitioner of the healing arts. Her story is about triumph, defeat, introspection, and growth. We had quite the interesting conversation about her obstacles and the obstacles that people tend to ignore or try to bury and why we should always seek to deal with them. 

Back when we used to live in communities it was important to be strong because everyone else dependent on each other. This interdependence led to accountability. We are returning to that age again with the internet and we've got to make ourselves stronger than ever. We'll talk about why in this episode. Hint: It's got something to do with a robot takeover...

This is an addendum to yesterday's episode about bravery. It takes more than bravery to take action. You actually have to conquer the perception of pain. But the key is to not do it alone. Find out how in this episode. 

Everyone would love to be brave. Bravery is actually a lot simpler than you'd think all it takes is a little bit of you putting your entire focus on what's happening right now. Listen in to discover more about how to do this. 

What do you deserve in your life? Many people believe they deserve better, however, the issue for most is that they subconsciously want to stay the same. Today we'll find out why that is and offer you a solution to changing that so you can go out and crush it in life. 

This came up in a recent conversation. Someone asked me if it pays to be nice because "nice guys finish last." I don't think that's the case and today I'll explain why. 

It's important not only to know your customers, but also be a part of the infrastructure that is your neighborhood. I feel that is the thing that most successful business have in common. Not only do they do right by their customers, but they also do good for the neighborhood. Listen to how I plan to good in my neighborhood as a potential member of this prestigious board. 

You wouldn't just go run a marathon without training right? Your warm-up is a microcosm of a marathon. You have to prepare for whatever you're doing in life, including your warm-up. Here's how to do it.