Sacrifice has been a part of humanity since the dawn of time. However, it seems like everyone believes that they have the shortcut to get to where they want to be. Today, I'd like to talk about the validity of sacrifice and why it's so basically the only way to get to your goals. 

Sometime you win, but we'll all lose. The key to life is to know that you're gonna lose, but still have the motivation to keep on playing. In this episode I discuss game theory, what playing and infinite game means, and why it's important to make sure you have allies when going for what you want in life. 

Well, I called an audible at the line here. Went in thinking that I was gonna talk about the state of the union here at GFC and decided that it would be better to talk about how busy I've been getting and why it's also good to be busy in your workouts. Listen up to see what I mean. 

Today I was contacted by a performance insole company. They want me to be an influencer. As exciting as that is, I was shocked by what I found out is going on with our shoes. We need to talk about this ASAP

Was talking to a client about this today and it's been something that's been coming up a lot lately because it's becoming more apparent to the people that know me that creativity is a strength of mine, but it's even more so deep thinking and recognition and analysis of patterns. Today I'm going to talk again about why a lack of happiness in life should be the least of any of our worries. 

So many people these days are getting offended because of what someone says or does. It's not their fault however...Or maybe it is. 

Many people believe that there is a secret that will grant us magical powers and unlimited access to anything we want and it's true...sort of. We're gonna talk about the best way to put the secret into action for you in your life. 

What an interesting individual Seena is. She's done so much for this community in so many ways, but don't ask her to shovel your driveway ;-)

I've been following on IG for a little bit and they gave me the inspiration for this episode today. We're gonna talk about how to reach your goals faster today. 

I sat down with my friend Molly a lit while back to discuss the importance of different training styles and what a fledgling entrepreneur should do to get their business up in this age of marketing. We talked about what sets her apart and most importantly why we should even think about Jazzercise in the first place. You can learn more about her training here and you can also learn more about Jazzercise at jazzercise.com.