Reflection and Practice

When you are acting generously, sense if you feel more defined and established or more undefined and fluid? If you act generously in a way that “thickens” the sense of self, ask, “What I am believing, and where is the sticking point?” Tend to that with compassion and wisdom. If we are generous in a way that “thins” the sense of self, notice the quality of releasing into unity and connection.

This recording was edited and prepared for publication by volunteer John Stott.