Genesis Wellness Coaching

Genesis Wellness Coaching

By Jessica JarrettHealth & FitnessMental Health
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Genesis Wellness Coaching episodes

  • No Such Thing As Coincidence
    Today, I share about my brand new website launch, which I know you will love. I also share about a ‘coincidence’ from my personal life that can’t be anything but God’s has at work. Check out the website: www.genesiswellnesscoaching.com For more info on Medishare, or EDGE ministries, check out the show notes: https://www.genesiswellnesscoaching.com/post/no-such-thing-as-coincidence
    21 min
  • Are you settling?
    What does settling look like in your personal relationships? What are the consequences of settling? How do we prevent settling? I break down these questions with real life examples from my own experience.
    37 min
  • Frustrated to Forgiven
    Parenting… I think if I survive it, I’ll be amazed. I was about ready to list my kids on Etsy, when I got a big reminder of just how much I act like them. If God can keep loving me, despite all my faults, then I can put on my big girl panties, and show my children that same love and grace.
    17 min
  • Deliberate Joy
    Can you experience joy and not be happy? What does deliberate joy look like? Where is joy found? Join me as we discuss these questions today.
    28 min
  • Positive Psychology & Coaching
    Positive psychology combined with the power we possess through Christ and the guidance of the Holy Spirit come together to create a great coaching experience. Learn a little about that in today’s episode.
    17 min
  • Redeemed
    Even as a secondary character in the story of Ruth and Boaz, Naomi shines as an example of a life redeemed by the faithfulness of God.
    30 min
  • Anger Turned Inward
    Today I heard that depression is anger turned inward, and that hit me hard. It made me think of my own story, and the dark depression spiral I went through. I hope my story of defeating depression and working through forgiveness inspires you.
    45 min
  • Perfectly Imperfect
    Perfectionism is the killer of progress. It’s the “demotivator” of so many things, and often what keeps us stuck where we are. I personally fight being a perfectionist, and have to give myself grace to be perfectly imperfect.
    28 min
  • Connecting with our children, and why it’s important
    As parents, we are still humans. We have needs and desires. Sometimes, (a lot of times) we have to choose to connect with and love on our kids when it’s either not convenient, or not what we want at the time. It’s SO important to be able to make our kids feel safe, seen, loved and secure. Their minds are doing so much developing, and so much of who they are going to be as adults depends on how we choose to parent them- even in the hard times, when we kinda just want to tap out and not have to put in the work. https://www.genesiswellnesscoaching.com/post/connecting-with-our-children
    37 min

About Genesis Wellness Coaching

From the publisher's feed

Genesis Wellness Coaching, LLC is a mental health coaching program run by Jessica Jarrett. Jessica is a board certified Master Mental Health Coach, Advanced Christian Life Coach, and certified SYMBIS facilitator. She specializes in Marriage & Family Coaching, Relationship Coaching, Grief & Loss Coaching as well as Spiritual Life Coaching.