Gentle Man

Some would consider violence to be an innate male trait. Statistics would certainly seem to back up this hypothesis. The nature / nurture debate around this and many other topics related to gender continues. Today’s show focuses on the nurture side of the equation. I see a clear pattern of nurture towards boys and men that drives them in the direction of violence. In this episode I explore some of those patterns, and cover aspects of my own personal story related to male violence.

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Follow Gentle Man on other platforms:

https://www.instagram.com/gentlemanpodcast/

https://www.youtube.com/channel/UCbQdEk0mgyXDsql7PPyqUQA

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #manhood #masculinity #feminism #maleviolence

A lot of discussion is given to the cost of privilege for the underprivileged. Less attention has been given to the ill effects of privilege on the privileged. The assumption is often that men enjoy - and benefit from - male privilege. In today's episode I argue otherwise. The ways are numerous in which male privilege separates men and makes them feel like monsters. Many of the things men most need are obscured from them by the very privilege that is purported to make their lives better. A world without privilege is a better world for men, and a better world for everyone.

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Follow Gentle Man on other platforms:

https://www.instagram.com/gentlemanpodcast/

https://www.youtube.com/channel/UCbQdEk0mgyXDsql7PPyqUQA

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #manhood #masculinity #feminism #maleviolence

Today the topic is male body dysmorphia - a preoccupation with or a belief that a part of the body is wrong or ugly. Men commonly struggle with dysmorphias related to their height, musculature, penis size, hair and other parts of the body. These are conditioned insecurities that rest upon a deep foundation of cultural expectations around what men should be and do. Today we explore these dysmorphias and how we can begin to understand and address them.

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Follow Gentle Man on other platforms:

https://www.instagram.com/gentlemanpodcast/

https://www.youtube.com/channel/UCbQdEk0mgyXDsql7PPyqUQA

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #manhood #masculinity #feminism #maleviolence

Self care is near the top of the list of things men struggle with. We are raised in a culture that tells us we don't need it, and when it is clear that we do need it, we don't know how to do it. From going to the doctor, taking downtime and relaxing, having emotionally supportive conversations with friends – men struggle to do even these basic activities. As a result, men are more prone to negative behaviors and self harming behavior. This episode talks about these challenges and suggests some ways for men to get proactive about self care.

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Follow Gentle Man on other platforms:

https://www.instagram.com/gentlemanpodcast/

https://www.youtube.com/channel/UCbQdEk0mgyXDsql7PPyqUQA

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #manhood #masculinity #feminism #maleviolence

Society is flush with the implication that men have to work, or produce something of value, in order to be respected as men. The idea of man as a machine of production has been around long before the industrial revolution – it likely dates back as far as the advent of agrarian culture, and perhaps further. As such, men are raised with the implicit imperative that they must work hard and be successful in order to be worthy. When men lose their livelihood or sense of purpose, it can come as a huge blow to their self esteem.

This episode addresses this paradigm and suggests some alternative ways of approaching and living within it. Men whose sense of self-worth comes from a place deeper than how productive they are being – and divorced from any notion of how 'manly' they are – will be happier and more resilient to change.

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Follow Gentle Man on other platforms:

https://www.instagram.com/gentlemanpodcast/

https://www.youtube.com/channel/UCbQdEk0mgyXDsql7PPyqUQA

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #manhood #masculinity #feminism #maleviolence #toxicmasculinity

"Boys don't cry" is how the saying goes. Men have incredible trouble feeling their feelings, and it has huge consequences in their lives and in society. This episode covers how the messaging starts during infancy, how it gets perpetuated by peers in school, and how 'grown man' propaganda continues it in adulthood. Then we cover how men can start to get in touch with their feelings, and we explore methods that can concretely help to create safety and inspiration around exploring feelings.

Follow Gentle Man on social media:

https://www.instagram.com/gentlemanpodcast/

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #manhood #masculinity #feminism

Today we are joined by Dr. Arian Mobasser, neuro & behavioral scientist and coordinator of the Men's Resource Center at the University of Oregon, as well as cofounder of Circle Science. He has done men's work both theoretically through the lens of his research and pragmatically through his position at UO. In this episode we explore his deep insight into the world that young men navigate, both within and without the academic settings of colleges and fraternities. He shares how important it is to meet men where they are and to function from a fundament of understanding when doing social justice work.

Follow Dr. Arian on instagram:

https://www.instagram.com/arian.mobasser/

Follow Gentle Man on social media:

https://www.instagram.com/gentlemanpodcast/

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #manhood #masculinity #feminism

Today we're examining the role of the man as protector in society. We explore how the two current main cultural warrior archetypes – the soldier and the police officer – are both dangerous and lacking in necessary restraint, moral bearing and responsibility. Then we go into healthier ways that men can express the protector role in their relationships and communities.

Follow Gentle Man on social media:

https://www.instagram.com/gentlemanpodcast/

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #manhood #masculinity #feminism

This week we are fortunate to share a conversation with Foster McKeon, a trans man and seahorse dad who has deep learning and insight into the spaces between gender binaries. We explore how he conceptualized manhood during his transition and the surprising privileges he gained along the way. Then we dive into hormones and how they do – and importantly don't! – affect our behaviors. Finally, we explore the complex and rich experience of being a trans man giving birth (known as 'seahorse dads') and some of the social challenges therein.

This episode also contains a deep rumination on male violence against women and how invisible it can be to other men. There are aspects of this work that are mostly or only visible to women, which underscores the importance of believing women and survivors of abuse. I am so grateful to be able to have this deep and insightful conversation with a man who has been on so many sides of the cultural navigation between genders.

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Find Foster on Instagram:

https://www.instagram.com/dearellisonlouise/

https://www.instagram.com/foster.the.person/

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Follow Gentle Man on social media:

https://www.instagram.com/gentlemanpodcast/

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

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The track "Radio Right Now" by Felix Laband is used with direct permission from the artist. Find Felix's music here:

https://open.spotify.com/artist/3E6Tbv49KoKnCoGqHJHQGx?si=Np0twh5xTv2ah2aBkfJKPw

#boys #men #manhood #masculinity #feminism #maleviolence #toxicmasculinity

Today we are joined by Luke Adler, a bodyworker and spiritual healer with deep insight into men's challenges and their movement towards maturity. On this show we discuss key points in his childhood and adolescence that shaped his adult understanding of manhood and a spiritual life. We dip into topics such as reconciling assertiveness with gentleness, clean shame and what it looks like, and some of the dynamics underlying straight relationships between men and women.

Find Luke online:

The Luke Adler Healing Podcast

https://open.spotify.com/show/6k6WH1tFeL7hWzJY6aKr8y?si=c5adc1a257014e8b

Instagram: https://www.instagram.com/lukeadlerhealing/

Website: https://lukeadlerhealing.com/

Follow Gentle Man on social media:

https://www.instagram.com/gentlemanpodcast/

https://www.tiktok.com/@gentlemanpodcast

Patreon coming soon!

#boys #men #masculinity #feminism