❓Does your garden help you with your wellbeing?

Welcome to Tales From The Potting Bench, your go-to podcast for all things green and growing! This is where, you'll hear fascinating stories from plant lovers, experts, and passionate growers who are just as obsessed with plants as you and I.

Now, this week’s episode is a real first for the podcast as I’m joined by not one, but two special guests! Gardening helps to bond us with other likeminded people and form friendships and connections too. Two people that I love talking to on Instagram are Georgina, otherwise known as @plot_bae and Tori who you’ll find as @torisallotment. Both are avid food growers and both add ideas for how growing can help your mental health too. In this feature length episode we discuss why we love growing and how it helps us navigate daily life. Enjoy!

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Make sure to check out ⁠⁠⁠⁠⁠⁠gardenhealth.com⁠⁠⁠⁠⁠⁠ now, for more.

Until next week, do have a look at my blog and website, below!

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