Spring is here in all its glory, and with it comes the perfect moment to plant and sow. This week on ‘grow, cook, eat, arrange’ we’ve compiled our top tips and growing inspiration from not one, but seven of Sarah’s all-time favourite guests.

From Knepp’s Charlie Harpur on his favourite plants for pollinators, to the veg varieties Jess Gough is growing at home, revisit some of Sarah’s greatest guests and their timely recommendations for gardens large and small. Sarah also shares five fresh ideas for what to plant into your garden right now.

In this episode, discover:

• Top growing tips from seven of Sarah’s most illustrious gardening guests
• Inspiration on plants for perfume, pollinators and punchy colour combinations in your garden
• Sarah’s top five flowers to plant now with springtime in mind

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Charles Dowding is world-renowned as a pioneer of no dig growing, and while it’s great for saving time and effort, it’s also proven to be more productive and better for the environment, and the soil, too.

Who better to hear from on ‘grow, cook, eat, arrange’ than the pioneer himself, as Charles joins Sarah and Josie to share his decades of experience with no dig, tips on creating your own fertile garden compost at home, and inspiring ideas for what to sow in late-March.

In this episode, discover:

• Charles’ experience with the no dig ethos in different soil types around the world
• How switching to no dig has made his crops consistently more productive across many years
• How to convert your own organic waste into fertile compost for successful growing and improve the long-term health of your soil

Discover Charles Dowding’s latest book:

https://shop.charlesdowding.co.uk/products/compost-transform-waste-into-new-life

Products mentioned:

Chervil 'Vertissimo'

https://www.sarahraven.com/products/chervil-vertissimo

Coriander 'Leisure'

https://www.sarahraven.com/products/coriander-leaf-form-leisure

Mustard 'Red Frills'

https://www.sarahraven.com/products/mustard-red-frills

Winter purslane (Claytonia)

https://www.sarahraven.com/products/winter-purslane

Wild Rocket

https://www.sarahraven.com/products/wild-rocket

Salad Rocket 'Serrata'

https://www.sarahraven.com/products/salad-rocket-serrata

Mustard 'Red Frills'

https://www.sarahraven.com/products/mustard-red-frills

Broad Bean 'Superaguadulce'

https://www.sarahraven.com/products/broad-bean-superaguadulce

Lettuce Oak Leaf Collection

https://www.sarahraven.com/products/organic-lettuce-seed-collection

Pea ‘Hurst Green Shaft’ 

https://www.sarahraven.com/products/peas-hurst-green-shaft

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Like many gardeners, Joe Clark was captivated by the magic of growing his own food at a young age, and now inspires millions more to be enthralled by the same fascinating process via his popular social media channels.

Joe is an advocate for planting fruit, veg and flowers that you may not ordinarily encounter in the supermarket, and on this episode of ‘grow, cook, eat, arrange’ he shares his favourite varieties for every taste, space, and type of garden.

In this episode, discover:

• Joe’s favourite varieties to grow for a simple, rewarding crop
• Hardy veg perfect for growing without a greenhouse
• A number of tasty varieties of lesser-known fruit and veg rarely found in the shops 

Order Joe’s book ‘Garden To Save The World’:

https://www.amazon.co.uk/Garden-Save-World-Feel-Good-Yourself/dp/1035032317/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Products mentioned:

Tomato 'Costoluto Fiorentino'

https://www.sarahraven.com/products/tomato-costoluto-fiorentino

Dill (Anethum graveolens)

https://www.sarahraven.com/products/anethum-graveolens-dill

Pea ‘Blauwschokker’

https://www.sarahraven.com/products/pea-blauwschokker

Pea ‘Nairobi’

https://www.sarahraven.com/products/pea-nairobi

Kohlrabi 'Kolibri' F1 (Gongylodes Group)

https://www.sarahraven.com/products/kohlrabi-kolibri-f1

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Lighter, longer days signal the start of a joyous season for gardeners, and March is the perfect month to plan for the highlights of your spring and summer garden.

Arthur Parkinson returns to ‘grow, cook, eat, arrange’ this week to share the plants that brought him the most joy last year, the trials he’ll be undertaking in his own compact garden at home, and his personal pick of long-flowering varieties for successional colour and pollinator appeal, no matter the size of your plot. 

In this episode, discover:

• How to care for Arthur’s favourite China rose ‘Mutabilis’ so that it flowers for longer in your garden
• Standout geums for a spectacle that lasts from May right through to October
• The narcissi varieties that Arthur looks forward to trialling this year
• Standout dahlia varieties for summer pots, from last year’s favourite ‘Tartan’ to classics like ‘Blue Bayou’

Products mentioned:

Liriope muscari

https://www.sarahraven.com/products/liriope-muscari

Rosa x odorata 'Mutabilis'

https://www.sarahraven.com/products/rosa-x-oderata-mutabilis

Rosa × odorata 'Bengal Crimson' (China)

https://www.sarahraven.com/products/rosa-x-odorata-bengal-crimson

Geum 'Totally Tangerine'

https://www.sarahraven.com/products/geum-totally-tangerine

Narcissus 'Cragford' (Forcing)

https://www.sarahraven.com/products/narcissus-cragford-for-forcing

Dahlia 'Tartan'

https://www.sarahraven.com/products/dahlia-tartan

Dahlia 'Waltzing Mathilda'

https://www.sarahraven.com/products/dahlia-waltzing-mathilda

Dahlia 'Blue Bayou'

https://www.sarahraven.com/products/dahlia-blue-bayou

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Bees are one of the most essential species in our ecosystem, and all of our gardens play a vital role in providing food and shelter for them to thrive.

Beekeeper, gardener and writer Richard Rickitt’s passion for these particular pollinators is utterly infectious. In this episode of ‘grow, cook, eat, arrange’, Richard shares what inspired him to start keeping bees at an early age, his fascination with the many species of wild bees in the UK, and the small but important changes we as gardeners can make to help protect their dwindling populations.

In this episode, discover:

• The best bee-friendly flowers and shrubs to provide early pollen and nectar
• How to create habitat for wild bees in your borders and lawn
• Ways to make your own fantastic, affordable bee hotel
• The dangers of chemicals for pollinators in modern agriculture

Products mentioned:

Eryngium bourgatii ‘Picos Blue’

https://www.sarahraven.com/products/eryngium-bourgatii

Galanthus nivalis (Common Snowdrop)

https://www.sarahraven.com/products/galanthus-nivalis

Bluebells (Hyacinthoides non scripta)

https://www.sarahraven.com/products/hyacinthoides-non-scripta-bluebells

Salix gracilistyla ‘Mount Aso’

https://www.sarahraven.com/products/salix-gracilistyla-mount-aso

Order Beekeeping for Gardeners:

https://www.bloomsbury.com/uk/beekeeping-for-gardeners-9781399404846/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Narcissi are such rewarding plants to grow, tolerant of almost any site and situation. At Perch Hill in particular, it’s shaping up to be a stellar spring for the humble daffodil and its more diminutive narcissus relatives.

Whether it’s perenniality, perfume or punchy colours that you’re after in your own garden, in this week’s ‘grow, cook, eat, arrange’ Sarah shares her personal edit of the longest-flowering and most fragrant narcissi varieties to grow.

In this episode, discover:

• Why planting narcissi in your garden can be a viable alternative to tulips as the climate continues to change
• Top varieties for long, light flowering patterns (flowering a little over a long period of time), fabulous fragrance, and superb perenniality
• How best to plant your narcissi so that they stand out in a successional bulb lasagne

Products mentioned:

Narcissus poeticus var. recurvus ('Old Pheasant's Eye'): https://www.sarahraven.com/products/narcissus-pheasants-eye

Narcissus 'Avalanche': https://www.sarahraven.com/products/narcissus-avalanche

Narcissus 'Cragford' (Forcing): https://www.sarahraven.com/products/narcissus-cragford-for-forcing

Narcissus 'Starlight Sensation': https://www.sarahraven.com/products/narcissus-starlight-sensation

Narcissus 'Moonlight Sensation': https://www.sarahraven.com/products/narcissus-moonlight-sensation

Narcissus bulbocodium 'White Petticoat': https://www.sarahraven.com/products/narcissus-bulbocodium-white-petticoat

Narcissus 'Pipit': https://www.sarahraven.com/products/narcissus-pipit

Narcissus 'Minnow': https://www.sarahraven.com/products/narcissus-minnow

Narcissus 'Actaea': https://www.sarahraven.com/products/narcissus-actaea

Dutch Iris Mix: https://www.sarahraven.com/products/dutch-iris-mix

Allium hollandicum 'Purple Sensation': https://www.sarahraven.com/products/allium-hollandicum-purple-sensation

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Alfie Nickerson is a biodynamic flower farmer making his mark in British horticulture, and his 3,500-strong dahlia field, buzzing with wildlife, is testament to that.

After working for 6 years as a jobbing gardener in London, and then volunteering at Fern Verrow – the biodynamic farm of previous guest Jane Scotter – Alfie describes his journey in creating the biodiverse haven that is Burnt Fen Flowers, as well as sharing his favourite annuals and dahlias, on this week’s episode of ‘grow, cook, eat, arrange’.

In this episode, discover:

• Alfie’s early gardening experiences in London, and what drew him to the Norfolk countryside
• The incredible work behind Burnt Fen’s biodynamic flower crop
• How they prioritise biodiversity in their practices, and what that biodiversity gives back to the land
• Alfie’s absolute favourite varieties of annuals and dahlias for cutting

Visit Burnt Fen Flowers: https://burntfenflowers.com/

Products mentioned:

Ammi majus
https://www.sarahraven.com/products/ammi-majus
Helichrysum bracteatum 'White' (Sunflower)
https://www.sarahraven.com/products/helichrysum-bracteatum-white
Zinnia elegans 'Giant Purple Prince'
https://www.sarahraven.com/products/zinnia-elegans-giant-purple-prince
Papaver somniferum 'Black Swan'
https://www.sarahraven.com/products/papaver-somniferum-black-swan
Dahlia 'Jowey Winnie'
https://www.sarahraven.com/products/dahlia-jowey-winnie

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Bea Andrews is no stranger to Perch Hill - she was head gardener for many years, and is now back in a new guise as our visiting florist, aka Botanika Flora.

It's a joy to welcome Bea back for this nostalgic episode of ‘grow, cook, eat, arrange’ with Sarah as she shares her fascinating background and route into horticulture in her native Hungary, the story of how she came to Perch Hill, and the inspiration she draws from the garden and the Sussex countryside in her stunning floral designs.

In this episode, discover:

• The early inspirations behind Bea’s journey into gardening, horticulture and floristry
• Fond memories of Perch Hill, her impeccable eye for colour, and humorous anecdotes from her time as head gardener
• What Bea looks for in seasonal cutting, and how she combines these flowers and foliage in her unique arrangements

Products mentioned:

Bea’s Summer Dahlia Collection: https://www.sarahraven.com/products/beas-summer-dahlia-collection

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Botanika Floral: https://www.botanikafloral.co.uk

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The Eden Project and The Lost Gardens of Heligan in Cornwall are two of the most important horticultural projects of recent times, both helmed by the brilliant mind of Sir Tim Smit – Sarah’s guest on the podcast this week.

Tim’s work on pioneering projects like Eden is guided by three pillars that also resonate for Sarah – education, entrepreneurialism, and the environment. In this episode of ‘grow, cook, eat, arrange’, we gain a rare insight into how Tim brings these values to life in projects that help reconnect people with the land and explore the potential of their own relationships with the natural environment.

In this episode, learn more about:

• Tim’s entrepreneurial streak, and how his Dutch and English heritage has informed his remarkable journey with nature and the environment
• How innovative thinking on sustainability and the environment underpins Tim’s current and future projects, including the new Eden Project in Morecambe Bay
• The huge importance both Tim and Sarah place on improving education for the future of our natural world and the next generation of environmental entrepreneurs

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Eden Project Morecambe: https://www.edenproject.com/new-edens/eden-project-morecambe-uk

The Lost Gardens of Heligan: https://www.heligan.com/

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

If you're looking to support wild birds in your garden, the RSPB’s upcoming Big Garden Birdwatch is an essential event for us all.

Adam Nicolson and Emma Marsh, Executive Director of the RSPB, join Sarah in this week’s bird-focused episode of ‘grow, cook, eat, arrange’ to discuss how to get involved in this weekend’s annual bird count, how it came to be, and the many ways that gardeners can actively support and encourage more wild birds in our gardens and green spaces.

In this episode, discover:

• The role that gardens and gardeners play in restoring a bustling wild bird population.
• What we all can do to provide natural sustenance, shelter and safety for birds with our choice of planting.
• How the Big Garden Birdwatch came to be, and how you can get involved this coming weekend.

Verbena bonariensis
https://www.sarahraven.com/products/verbena-bonariensis
Lupinus ‘Masterpiece’ (Westcountry series)
https://www.sarahraven.com/products/lupinus-masterpiece
English Yew (Taxus baccata)
https://www.sarahraven.com/products/english-yew
Rosa ‘Rambling Rector’
https://www.sarahraven.com/products/rose-rambling-rector

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Join the RSPB Big Garden Birdwatch: https://www.rspb.org.uk/whats-happening/big-garden-birdwatch

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest