Shop Talk looks at a recent study that suggests doing this one thing at night will help you sleep better and has other surprising benefits. But first, an upstate NY Star Trek exhibit and stealing sand Caught Our Eye. Jacob Schick, the pioneer of the electric razor, is our #BusinessBirthday.

We're all business. Except when we're not.

Apple Podcasts: apple.co/1WwDBrC

Also follow Tim and John on:

Facebook: www.facebook.com/focusgroupradio

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.