What causes addiction and how can we use mindset to conquer our demons, instead of more drugs? It’s time that we stop outsourcing responsibility for our health, listened to our body and heal the disease instead of masking the symptoms.

Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.

This week, Daniel has an extra long, in-depth chat about mental health, medication, healing and so much more with the incredible Michele Waterman.

Michele is a writer, mental health advocate, certified professional coach + hypnosis

practitioner with 25 years of experience and expertise as a high-performance sales exec, coach,

and executive director of two nonprofits (which she founded).

As an empowerment + mindset coach, Michele specializes in confidence and conscious communication for women in search of recovery from the disease of MORE and liberation from the lie of NEVER ENOUGH.

Please share your stories with me over at dreamwithdan.com.

Connect with Michele here:

Website: www.michelewaterman.com

Instagram: @michelewatermancoaching

To subscribe to my YouTube channel, please go here: https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg

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Music Credit: "The Dreamer", Common

Timestamps of interest:

01:20 - Hey Michele!

08:10 - How NOT to do it

11:45 - What is addiction vs dependence?

17:40 - What it’s really like coming off psychiatric drugs

25:00 - The never ending cycle of medication & outsourcing responsibility

34:20 - Different relationships with alcohol

40:15 - There’s no licence to have children

45:00 - Bringing mindfulness into every moment

50:10 - The power of being present with yourself

52:00 - Connecting with Michele