#0009- 2 Get Back on track with 6 simple steps.

This is a common struggle most of us have.

The cycle of committing, quitting, spiriling, getting mad at ourselves and spiriling deeper.  Then we commit again just to have the cycle repeat.

It is possible to stop quitting on ourself and keep going.

Listen for the 6 step process to get back on track for the last time.

You got this.  

"I am strong and of good courage, I do not fear nor am I afraid, for the Lord my God, He is the one who goes with me.  He will not leave me nor forsake me."  Deut. 31:6

If you want the 4 simple steps to stop overeating today, click here to get my free video series:  http://leandramcmullen.com/stopovereatingtoday

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