Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. 

In this episode:

• The BIG FLAW in the mindset conversation
• I know I need to get better at my mindset, but HOW? 
• The Enlifted Definition of Mindset: the story you tell yourself to yourself.
• Mindset and identity as a fluid, flexible process that you can practice and improve.
• How to practice thinking, speaking, and writing to be able to see things in a new way

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call 

Brain MacKenzie joins us today to talk about breath, identity, and the stories we tell ourselves. Brian is a Human Performance Specialist with over 20 years of experience as a strength and conditioning coach. 

In this show we talk:

• The fundamental physiology of breathing and respiration
• How our physiology can impact us psychologically 
• The deep work needed to optimize true health and performance
• Storytelling is the key difference between humans & other animals
• Disconnection from self that lead to stress and anxiety, and how breath can play into it.

Get more from Brian:
Instagram: @_brianmackenzie
https://www.brianmackenzie.com/
https://shiftadapt.com/

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Enrollment for Enlifted Level 1 Certification is OPEN!
Go a layer deeper with your clients using The Enlifted Method. Utilize the practical mindset tools of words, story, and breath to get real, lasting results. Stand out as a pro mindset coach and Get Enlifted Certified.

Classes Start:

• Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeks
• Group 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeks
• Group 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeks

Questions before you enroll? Book a Discovery Call 

Combining Astrology and The Enlifted Method packs a magical punch, and Shira Brenner brings it all to life sharing with us how she has seamlessly fused the two together. Shira is an Astrologer and Tarot reader, Yoga Teacher, and Enlifted Certified Coach.

In this episode, Shira shares:

• Where to start with astrology if you’re brand new
• How to use your birth chart to build deeper self awareness
• Go beyond psychic readings and applying practical coaching

Get more from Shira:
@thatsassyhealer_shira
Join the Star Tribe online Yoga Studio
Book a Reading or Check out Abracadabra Astrology

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Enrollment for Q1 Enlifted Level 1 Certification starts in January 2023.
Mark your calendars, save up your cash, and be ready to snag your spot!

• Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeks
• Group 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeks
• Group 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeks

GET ENLIFTED CERTIFIED

Your money stories will make or break you. Scarlett Stanhope, aka The Biz Hippie, shares her take on how to get your money stories working for you, using the principles of The Enlifted Method. Scarlett is an Abundance & Life Coach, who teaches coaches how to master their money so they can thrive in their business and change the world.

In this episode, Scarlett shares tips on how to:

• Take control of your money
• Feel confident in your finances at any stage
• Bring intention into your budget, spending, and investing
• Build a strong Money Mindset and clear blocks from old stories
• The difference between abundance, affluence, and wealth

Get more from Scarlett:
IG: @thebizhippie
Empowered Abundance program

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Enrollment for Q1 Enlifted Level 1 Certification starts in January 2023.
Mark your calendars, save up your cash, and be ready to snag your spot!

• Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeks
• Group 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeks
• Group 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeks

GET ENLIFTED CERTIFIED

Coming to you from Hawaii today with Rachel Varitimos, Host of The Goddess Getaway,  Women's Empowerment Coach, and Enlifted Level 2 Coach.

Rachel is an absolute pro at hosting destination coaching retreats as a key part of her coaching business, and she's sharing with us all of pro-tips of how host epic retreats, including:

• Why host a retreat? Why is immersive coaching so valuable?
• Where & When to host your retreat
• How to structure your coaching workshops and excursions
• What should I charge? How much money can I make?
• The #1 Tip you need to SELL OUT your retreats
• Get over the fear that something will go wrong, because it will.

This is Episode 1 of 3 that I recorded while in Hawaii for The Goddess Getaway, two more magical Hawaiian podcasts with Enlifted Coaches who were at the retreat coming to you soon!

Get More From Rachel:
@rachel_varitimos on IG
The Next Goddess Getaway is in Virginia, April 6-9th 
Join an online version - The Goddess Mind, starting January 22nd
DM her to learn more :)

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Enrollment for Q1 Enlifted Level 1 Certification starts in January 2023.
Mark your calendars, save up your cash, and be ready to snag your spot!

• Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeks
• Group 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeks
• Group 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeks

GET ENLIFTED CERTIFIED

What does it take to stay in the coaching industry long term? How can coaches continue to grow and evolve?

Nancy Pickard is a certified Master Integrative Life Coach and Holistic Health Lifestyle Coach. Prior to her work as a coach, she was the owner and founder of a personal training gym for sixteen years.

https://nancypickardlifecoach.com/

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

FREE Coaches Workshop replay with Mark England

Time to get out of your own way. Mason Kuhr chats with us about how he utilizes TikTok to motivate and inspire others to break out of their Victim Mentality, take ownership in their lives, and step into a happier and healthier version of you.

Get more from Mason:
TikTok: @masonkuhr
Instagram: @masonkuhr

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

FREE Coaches Workshop replay with Mark England

How can a life be so rich yet feel so empty? So entangled and involved yet not truly meaningful or satisfying? These are the type of questions that often beset highly successful business professionals, and Jason Pickard can help answer them. 

In today's show, we're chatting about what it truly means to be successful, redefining the word and creating a new story of success.

Jason is a Chek practitioner and holistic lifestyle coach. He has studied and experienced a multitude of cross-cultural pathways to greater health, higher consciousness, and multi-faceted self-expression.

Get more from Jason:
https://www.jasonpickard.org/

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

FREE Coaches Workshop replay with Mark England

It's alcohol season, aka the holidays are here. Kaitlynn & Matt share stories about their alcohol free journeys and tips of how to navigate through this season of parties, gatherings, or going solo around alcohol, and how they've used The Enlifted Method in the process.

Get more from our guests:
Kaitlynn Mika - @clearheaded_kaitlynn
Matt Gardner - @recoveryroadmap.me | Beyond Recovery Podcast


Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

FREE Coaches Workshop replay with Mark England

Joining the show today is Carlos A. Dominguez, and shares with us the epic story of reclaiming his life. Carlos attended the Captain's Lifestyle Immersion with Taylor Morgan and got to experience working his stories with Dave & Chase. In this episode you'll hear the results and real life impact of practicing The Enlifted Method and how to continually rep stepping into a new identity and story.

Get more from Carlos:
IG: @carlos_a_dominguez13
TikTok @carlos_a_dominguez13

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches

FREE Coaches Workshop replay with Mark England

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com