Get Enlifted

No secret that our world is becoming even more digital. Mark England is chatting with us today about how to make your digital world even more personal, especially as it relates to your online coaching business.

In this episode:

• ChatGPT, AI, robots... why Mark is not worried.
• We're more digitally connected than we've ever been and dealing with more human disconnection than ever
• Do you have a victim story about social media? How it's impacting your mental health and your identity
• Coaching is a personal, intimate business. Are you treating it like that?
• Who are you reaching with your content and what is the impact? Humans and real, life changing results

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Fake "coaches" on Instagram... finger pointing to unqaulified, untrained coaches... "fauxthenticity" as Chase like's to call it... and of course, the imposter syndrome...

We dive into it all today asking the question: "Are these people even qualified to be a coach?" and we share  our personal and professional opinions on how to confidently step into your qualifications and values as a legitimate professional coach. 

Get more from the Coaches at The Roundtable:
Jen: @nutrition_rx // Prosper Nutrition Coaching Certification
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

A must-listen episode for every nutrition and health coach, Jen Broxterman joins us and shares her expert knowledge of how to get underneath the habits and lifestyle changes your clients really need to make and into the stories they hold around food and dieting.

In this episode:

• The lifesaving question Jen asked her doctor when faced with terminal cancer
• How & why Jen has dedicated her life to nutrition education
• Simplify and gamify your approach to get better results
• What Jen had to unlearn after almost 20 years as a clinician, university professor and researcher. 
• Clinicians vs. coaches- what's the distinction, who's actually qualified (BONUS EPISODE coming to dive deeper on this topic!)

Get more from Jen:
Prosper Nutrition Coaching Certification
@nutrition_rx

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Get you high "on the natch" with your breath. Brandon Powell, Enlifted's Head Breath Coach and Wim Hof instructor joins us to dive deep into the exploration of breath work and consciousness.

In this episode:

• The recap of a recent 2 day Wim Hof workshop led by Brandon in Charlotte, NC and his evolution to leading high level workshops that are regenerative for him.
• How Brandon combined his love for music with breathwork into a performance that creates an unforgettable transformative experience for participants
• What to expect practicing the Wim Hof Method and why to give it a try
• Is breathwork comparable to a psychedelic experience "on the natch?"

Want to practice breathwork with us? Listen PART 2: Exclusive breathwork session led by Brandon Powell for the Enlifted Coaches.

Get more from Brandon Powell:
Go to an upcoming workshop with Brandon
@brandonpowell396 | @on_phyr

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Exclusive breathwork session led by Brandon Powell for the Enlifted Coaches. Brandon is the Enlifted Breath Coach and Level 3 Wim Hof instructor.

How to have the best experience: Get comfortable and lie down in a safe place,  and get ready to blast off. We recommend you use headphones for optimal listening.

Get more from Brandon Powell:
Go to an upcoming workshop with Brandon
@brandonpowell396 | @on_phyr

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

The things that every coach knows are needed for optimal results: consistency and commitment. Enlifted's Co-Founder and Head Coach Mark England joins us today providing a new lens to look at commitment and consistency through: the words.

In this episode:

• The language patterns that create indecision, lack of commitment, and inconsistency:
  • Shocker, the number one culprit is SOFT TALK
  • There's more to notice and adjust 
• The easy fix and reframes of the words to help see the possibility of commitment and consistency
• Use words and questions to create more clarity and detailed specifics to enable action
• How to leverage the Enlifted Goal Setting Method to support clear action and full buy in
• The #1 sentence that stresses people out and gets in the way of committing to their life's work.

GET A SOFT TALK KEYWORDS BOARD!

P.S. For the first time publicly, over a year after his disappearance, we're finally answering the question: what happened to @markengland2057?

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified

Questions about Enlifted Certification? Book a Discovery Call 

The tools of The Enlifted Method can be applied with clients AND for yourself. Today on the Coaches Roundtable Kimberly, Dave, and Chase share how they use the practical mindset tools for themselves in their personal practices and daily life.

In this episode:

• Life updates from us since the last Coaches Roundtable 
• Make translations automatic by putting in the reps
• Enlifted applied to writing, self-talk, goal setting, and communicating in relationships
• Identity shifts and stuck stories: do we 4 Step ourselves?
• Our 2023 Goals
• Breathing, meditation, dream states, and more woo

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Get more from Dave & Chase:
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com
Join them for a Coaching Immersion in AZ this March!

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. 

In this episode:

• The key difference between dreams and goals
• Enlifted Goal Setting Pyramid
• Target, Plan, and the missing goal conversation topic of Identity, aka the most important part in the Enlifted Goal Setting Method
• Key timelines: 2 day, 2 weeks, 2 months
• First steps and small steps that get you there.

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call 

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. 

In this episode:

• The Enlifted Definition of a Loser vs. a Winner
• Why you and your clients struggle to give credit and celebrate the wins
• Celebrating wins can ONLY happen after you get them unstuck and its tougher than you expect.
• How to make wins way more meaningful (spoiler alert: title & write it down).

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call 

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. 

In this episode:

• The sneaky trap most motivational quotes fall into & why positive words don't hit the mark 🎯
• If you're stuck & feeling like sh*t, no amount of quotes, motivation, or affirmations are going to work. It might go backwards and make you feel worse
• Hit the affirmations right on the money by making them short, sweet, simple, personalized and practical. 
• BREATHE in between your affirmations to believe and embody them fully.

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call