Get Fit Like An Athlete

By cloe neophytou

Audio fartlek/ interval training with me, coach Cloë...trainer of professional and olympic athletes and visionaries worldwide who want to get into the shape of their life and fulfill their potential.

... more

· Health & Fitness

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FAQs about Get Fit Like An Athlete:

How many episodes does Get Fit Like An Athlete have?

The podcast currently has 72 episodes available.

Get Fit Like An Athlete episodes:

April 21, 2022 Fartlek - get fitter every session
Get your free one week training program - here
Today is a fun combo with big focus on deciding you’re already fit and strong.
Because why not? Every session you’re improving, feeling fitter, feels easier!

Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.
If you need some support with mindset, technique or your program, feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
29min
April 14, 2022 This won’t make you faster or better
Were you surprised? Or not?
It's been a long 13 years of trial and error and learning! I'm so happy to share these with you and I hope it inspires you in some way and you take a nugget away :)
Get your free one week training program - HERE

Tag me in your runs on IG @cloeneophytou #GFLA

To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
As with movement and health, commitment is important. So commit, stay curious and know you are improving the quality of your health/life.

Would you like some personalised support with mindset, technique or your program?
Feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
19min
April 07, 2022 Inflammation hacks for the most important part of your body
Get your free one week training program - HERE

Tag me in your runs on IG @cloeneophytou #GFLA

To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.

Would you like some personalised support with mindset, technique or your program?
Feel free to book in for a consult here

For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
1h 26min
March 31, 2022 This is setting you up to fail straight away🤭
Have you ever done something that’s not fun but someone said you should because of a result or it works etc? No more!
Get your free one week training program - HERE
Tag me in your runs on IG @cloeneophytou #GFLA

To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.

If you need some support with mindset, technique or your program, feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
9min
March 24, 2022 Try this before your next run🤩 see what happens!
Something so simple that’s absolutely changed the outcome of my training more than anything physical.
Try it and let me know what happens in the next session!!
Get your free one week training program - HERE
Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.
If you need some support with mindset, technique or your program, feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
14min
March 17, 2022 Visualisation - rewriting your story & your capabilities
It can be this simple to start rewriting your story!
You get to decide your own beliefs and stories so what do you choose? Send me a msg and let me know!

Get your free one week training program - HERE
Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.
If you need some support with mindset, technique or your program, feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
20min
March 10, 2022 How to use your new beliefs during training sessions🔥
You can either play an awareness game and or go straight into using the new beliefs during training. But being aware of when you need them most is important and will help you when you really need it.
Over time it’ll become natural self talk and your confidence will be through the roof.

Get your free one week training program - HERE
Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.
If you need some support with mindset, technique or your program, feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
9min
March 03, 2022 Reshape your beliefs and conquer your goals
Let’s dive into this mini workshop and gain awareness around your current beliefs and ones you would have if you’d been accomplishing your goals already.
Our thoughts create our beliefs which shape / create our reality.
Get your free one week training program - HERE
Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.
If you need some support with mindset, technique or your program, feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
19min
February 03, 2022 Should you get a coach? Some considerations!
So what’s your verdict? Coach or not coach?
Get your free one week training program - HERE
Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.
If you need some support with mindset, technique or your program, feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com
...more
12min
January 27, 2022 How to train during winter
Should training change? Let’s see!!
Get your free one week training program - HERE
Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important.
If you need some support with mindset, technique or your program, feel free to book in for a consult here
For programs, online run group and more >>
www.powerzenbycloe.podia.com

...more
15min

FAQs about Get Fit Like An Athlete:

How many episodes does Get Fit Like An Athlete have?

The podcast currently has 72 episodes available.