Get Fit Like An Athlete

By cloe neophytou

Audio fartlek/ interval training with me, coach Cloë...trainer of professional and olympic athletes and visionaries worldwide who want to get into the shape of their life and fulfill their potential.

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· Health & Fitness

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FAQs about Get Fit Like An Athlete:

How many episodes does Get Fit Like An Athlete have?

The podcast currently has 72 episodes available.

Get Fit Like An Athlete episodes:

December 06, 2023 FREE RUN CLUB & how to know if you’re running wrong
Want to join the free mid coast run club? https://www.eventbrite.com/e/powerzen-midcoast-run-club-tickets-768198912627?utm_experiment=test_share_listing&aff=ebdsshios
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8min
April 14, 2023 Fartlek 8 - for the best day
We’ve got a fun 3x6 30:30 today to get the blood pumping and to calm the mind / focus inwards ☀️ make sure to post a pic and tag me #gfla @cloeneophytou on IG so I can cheer u on!
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33min
April 07, 2023 What it really takes to get fit like an athlete
It’s simpler than you think! To begin interviewing some of my athlete friends I’d love your insight below with what questions you most want answered around this topic
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7min
March 31, 2023 How to get in your sessions with kids around
It can be done and it can be fun bringing kids along!!
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10min
March 24, 2023 Lessons from the World Junior Golf Championships
Coach Cloë stepped in to provide some mindset support to help oli have the best time but also remind him we can only focus on what’s within our control
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17min
March 17, 2023 Do this 1 thing to propel your progress asap
Making a choice is the simplest thing that can propel you forwards / Change the trajectory of your life - so what’s yours?? What are you choosing or not choosing that if you chose would propel you forward ?
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5min
March 10, 2023 How to beat the excuses and show up for your session
Excuses will happen especially when it’s challenging you in different ways. There’s always a way to get around it and kick ass and keep progressing and actually showing up that empowers you!
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8min
March 05, 2023 The routine to rock your socks & change your day
The miracle Morning book - highly recommend!! Got a morning routine that includes a run from GFLA?? Tag me @cloeneophytou
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12min
October 18, 2022 How to restart after time off & feeling discouraged
Need some advice?? book in a free 15 min chat here
Get your free one week training program - here
Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
- enjoy this discount link for your nrf1&2 > click here
**As with movement and health, commitment is important
For programs, online gym membership >>
www.powerzenbycloe.podia.com
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6min
July 14, 2022 How to be your own cheerleader
Playing this awareness game really can shift and change so much in your life.
So have fun and see what pops up -
if u want to join the empower challenge and have access to all other challenges go here
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11min

FAQs about Get Fit Like An Athlete:

How many episodes does Get Fit Like An Athlete have?

The podcast currently has 72 episodes available.