Get Fit with Jodelle

What should I buy when I decide to go gluten-free? How do I read a label and know whether something is right for me or not? Should I go "Balls to the wall" with my nutrition or "slow and steady?" All these questions and many more we answer in a fun, and informative way on this episode of the Get Fit with Jodelle Podcast. Note: I made a boo-boo on the name of the Dr. doing the research for this episode. His name is Dr. Tom O'Bryan so forgive my mis-spoken name in the podcast. (Baby brain got me). His website is www.thedr.com and well worth the look into if you are interested in learning about going gluten-free! Listen, laugh, and learn on this podcast where Bunny is back again!

In this mini episode, Jodelle is swinging it solo and reveals just how many tsp of sugar you or your kids may be eating for breakfast and what to do instead. it'a back to school time, so it's time to go "back to school" and learn what real nutrition is and what it ISN'T.

If you like what you hear, please consdier donating $1 to this podcast by visiting:

http://www.getfitwithjodelle.com/jodelle-approved.php and clicking the "donate" button on the right side of the page. Thank you for your continued support!

In this mini episode, Jodelle is swinging it solo and reveals just how many tsp of sugar you or your kids may be eating for breakfast and what to do instead. it'a back to school time, so it's time to go "back to school" and learn what real nutrition is and what it ISN'T.

If you like what you hear, please consdier donating $1 to this podcast by visiting:

http://www.getfitwithjodelle.com/jodelle-approved.php and clicking the "donate" button on the right side of the page. Thank you for your continued support!

In this mini episode, Jodelle is swinging it solo and reveals just how many tsp of sugar you or your kids may be eating for breakfast and what to do instead. it'a back to school time, so it's time to go "back to school" and learn what real nutrition is and what it ISN'T.

If you like what you hear, please consdier donating $1 to this podcast by visiting:

http://www.getfitwithjodelle.com/jodelle-approved.php and clicking the "donate" button on the right side of the page. Thank you for your continued support!

Certified Nutrition Coach Jodelle and her Nutrition Enthusiast brother, Zach take you through the 5 reasons you are struggling to lose fat, and give you real life solutions to create lasting habits to lose the fat once and for all and keep it off. If you like what you hear leave a review and help us spread the good nutrition news! And don't forget to share this podcast on your Facebook to help your friends!

In this exciting fast-paced podcast, Bunny is back, and Jodelle is on fire for Ayurveda Nutrition and wants to help you discover what your constitution is as far as health goes, and how to get your body back in balance to function optimally. In addition to that, should you really use Olive Oil? Are oils good for you? Find out here, and also, listen for the winner of the latest iTunes review that was left for the podcast! Listen, laugh, and learn and Get Fit with Jodelle and Bunny!

Jodelle's Brother, Zach is back! On this podcast they talk about being fed up with the world's pressures of diets and diet foods, gmos, and food pyramid. They teach you what you may be missing that is preventing you from doing all you can do for your health, and simple strategies to start getting healthy today! Then we go into 6 gluten-free things you can do with a potato you may had not thought about. Plus, our recommendations of the latest health documentary's! Listen, love, and learn. And Get Fit with Jodelle (and Zach, and Bunny, and Alison, and Debby, and Ashley, and Stephanie...etc.)

www.getfitwithjodelle.com and don't forget to leave a review!!

Jodelle's Brother, Zach is back! On this podcast they talk about being fed up with the world's pressures of diets and diet foods, gmos, and food pyramid. They teach you what you may be missing that is preventing you from doing all you can do for your health, and simple strategies to start getting healthy today! Then we go into 6 gluten-free things you can do with a potato you may had not thought about. Plus, our recommendations of the latest health documentary's! Listen, love, and learn. And Get Fit with Jodelle (and Zach, and Bunny, and Alison, and Debby, and Ashley, and Stephanie...etc.)

www.getfitwithjodelle.com and don't forget to leave a review!!

Jodelle's Brother, Zach is back! On this podcast they talk about being fed up with the world's pressures of diets and diet foods, gmos, and food pyramid. They teach you what you may be missing that is preventing you from doing all you can do for your health, and simple strategies to start getting healthy today! Then we go into 6 gluten-free things you can do with a potato you may had not thought about. Plus, our recommendations of the latest health documentary's! Listen, love, and learn. And Get Fit with Jodelle (and Zach, and Bunny, and Alison, and Debby, and Ashley, and Stephanie...etc.)

www.getfitwithjodelle.com and don't forget to leave a review!!

In this podcast, Jodelle interviews a client who has successfully reversed the damage done to her thyroid by following the meal plan prescribed. What does she eat? How did she do it? How is she now? Listen and learn! Plus what's a healthy $1 menu item? And if you "Got a Minute", I've got a way for you to become more mindful about health. Leave a review on iTunes and a small donation at getfitwithjodelle.com and win 3 free Essential oils!