I had a late start (9 days) on podcasting and my goals for 2018 due to sickness. Today's episode discusses letting go of hard and harsh timelines when you have a setback and focusing on getting started again as soon as possible. Tune in to learn more.

In nine simple, but not necessarily easy, steps I was able to unlock and work towards my dream life. And I've decided that if it's worked for me, it just may work for you and I'm sharing those steps today. Tune in to learn more.

In today's episode, I share a quote from Marianne Williamson about giving yourself room to express true thoughts and feelings for more wisdom. I expound upon that quote in my interpretation and how I think providing more room in our lives for our truest selves is a worthwhile 2018 goal. Tune in to learn more.

The post-Christmas blues are a real thing and can be difficult to work through during this week between Christmas celebrations and New Year resolutions. If you are feeling the post-Christmas blues, tune into today's episode to learn 3 coping strategies.

In today's episode and weekend challenge, I share an idea I learned last night: to be happier, take a few moments to wish others joy and happiness. Tune in to learn more.

In today's audio reading, I share the concept of the two-for-one rule when you're feeling down about things in your life. I share some areas I am currently struggling with and use an example of how the two-for-one rule can help us see the positives in our lives. Tune in to learn more.

In today's episode, I share my thoughts on being normal vs being weird and how it relates to money and our own happiness. Tune in to learn more.

Are you comparing and trying to keep up with the Joneses? It's easier than ever with social media on your phone that's with you at all times. In today's episode, I share some insights gleaned from a new book I'm reading about how to catch and prevent yourself from envy and comparison as you scroll through social media. Tune in to learn more.

How are you looking at 2017 and preparing for 2018? The time of year for reflections on the past year and preparation for the new year means fresh beginnings and happy closure. But sometimes we can be so caught up in the fresh beginning that we forget to honor what the past year and what all its struggles and tragedies may have taught us. Tune in to learn more.

From yesterday's podcast and blog post, I decided the weekend challenge should be to apply empathy to a situation you're annoyed by. Tune in to learn more.