In today's episode, I discuss my path to feeling peace in my life and share a story of mirrored experiences, teaching me just how far I've come. I then highlight 5 ways I believe you can find peace in your own life without having to lose everything like I did. Tune in to learn more.

Are you chasing the right goals and setting the right happiness foundations? In today's episode, I discuss how I want to clarify that success and chasing goals should start with foundations of self-love, awareness, and positivity. Tune in to learn more.

Today I share how I am dealing with uncertainty in building a new home and how I liken it to other areas of our lives. Then I talk about powering through that uncertainty to change your life. Tune in to learn more.

Today we look back at how you did in the challenge and encourage you to take your consistency style and make it work for a happier and more successful life. Tune in to learn more.

In today's episode, I share a quote from Bruce Lee about long-term consistency vs short-term intensity. The weekend challenge is to examine where you've seen long-term consistency and where you've burned out on short-term intensity in your life. Tune in to learn more.

In this episode, I read today's published blog post on HappinessAbound.com, "At The CrossRoads... Will Your Take The Risk?" I then share my own struggle with sinking into comfort or stepping into the unknown and encourage you to look at your own choices. Tune in to learn more.

Ever feel like you aren't good enough? This episode is for you. If you've ever felt like you aren't good enough and you never will be good enough, tune in. I'm here to tell you that you are good enough and to share some steps to take to regain your awesome good-enough-ness.

In today's episode, I share the concept of big changes in our lives- like moving or changing jobs, and three ways that I know it's time for a big change in my life and that it is the right change. Tune in to learn more.

Today I share the next steps of the weekend challenge and how when I wrote things down and let things go, everything came around when it needed to. Listen in to learn more.

In today's episode, I share a quote from Elizabeth Gilbert, discussing the next level up in your life. I then challenge you to take some time this weekend to explore the areas you can reach the next level on. Tune in to learn more.