In today’s episode, I kick off a theme week about the 5 relationships most impacting your happiness. Tune in today to learn how your romantic relationship may be affecting your happiness and how to adjust it. 

Today I wrap our theme week for happier romantic relationships by pulling in all of what we’ve learned to align in our relationship lives. Tune in to learn more. 

Today I share a few stories around setting expectations in relationships, both for yourself and your partner. Tune in to learn more.  

In this episode, I stray away from my normal format and instead share a recent story of when I wanted to blame my fears and expectations on my spouse and how it didn’t help our relationship be healthier or happier until I got honest with myself. Tune in to learn more. 

Today, I chat about the three levels of respect needed to have a happy and healthy romantic relationship. Tune in to learn more. 

In this episode, I dive into how trust is crucial to a happy romantic relationship and I encourage you to examine the trust levels in your relationships to see where to improve. Tune in to learn more.

Today I share the cycle of relationships and how we fall into the trap of focusing on others instead of ourselves. Tune in to learn more.

In this episode, I highlight the need to forgive yourself and give yourself grace if you want to improve your relationships and be the best, most happy version of you you can be. Tune in to learn more.

Today, I share my experiences with learning to trust my intuition and how, in doing so, I’ve deeply improved the connection in my relationships. Tune in to learn more.

In this episode, I dive into how speaking kindly, starting with yourself, can improve all the relationships in your life. Nothing good ever came from speaking with meanness. Tune in to learn more.