Get In! We're Going Healing!

In this episode I read an amazing children's book about how to sit with feelings, then discuss how to sit with your own feelings, and even those of your Inner Parts. I also give you real world tips on how you can increase your ability to sit with uncomfortable sensations.

Intro and Outro from "I am Healing" by Ginger Doss (⁠www.gingerdoss.com⁠)

References for the show:

The Rabbit Listened by Cori Doerrfeld

Book a Personal Tarot Reading:⁠ https://get-in-were-going-healing.square.site/

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Podcast Available on Spotify and Apple Podcasts

In this episode I talk about how a change in how we look at things can change our experiences in our lives, within our environment, our relationships, and within ourselves. Join me for my perspective on how you can change yours.

Intro and Outro from "I am Healing" by Ginger Doss (www.gingerdoss.com)

Book a Personal Tarot Reading: https://get-in-were-going-healing.square.site/

Tips and Donations can be made to:

Socials:

Spotify: www.spotify.com/getinweregoinghealing

Podcast Available on Spotify and Apple Podcasts

In this episode I talks a little more about what self compassion is, and how you can begin to cultivate it in your life.

*** I am not a licensed therapist, all the things that I share are my opinion and experiences only. My advice should not be taken as professional medical advice***

In this episode I talk about a viral video on my Instagram, and we get into what an apology is, why it's important to teach and model for our kids, and what benefit it may have to other types of relationships in our adult lives. This is a topic that was highly discussed on the Instagram post, with many agreeing with the need to apologize to your kids, and some feeling it was part of the downfall of society and the weakening of humanity. Check out the post to see some of the comments.https://www.instagram.com/p/CofpXFfjI2U/

Intro and Outro music from "I am healing" by Ginger Doss (www.gingerdoss.com)

Love what you hear? Drop a donation to show your love.

Buy Me A Coffee: www.buymeacoffee.com/getinhealing

Paypal: paypal.me/getinhealing

Patreon: www.patreon.com/getinhealing

Socials:

Facebook: @getinweregoinghealing

Instagram: @getinweregoinghealing

Email: [email protected]

References for the show:

Original post by Mary Angeffen @maryangeffen

Podcast available on Spotify and Apple Podcast​

*** I am not a licensed therapist, all the things that I share are my opinion and experiences only. My advice should not be taken as professional medical advice***

In this episode I talk more about the message in the viral video I shared on my social media. I talk about the meaning behind the statement and why it's an important concept. 

Intro and Outro music from "I am healing" by Ginger Doss (www.gingerdoss.com)  

Love what you hear? Drop a donation to show your love. 

Buy Me A Coffee: www.buymeacoffee.com/getinhealing 

Paypal: paypal.me/getinhealing 

Patreon: www.patreon.com/getinhealing  

Socials: 

Facebook: @getinweregoinghealing 

Instagram: @getinweregoinghealing 

Email: [email protected]  

References for the show:  

Original quote by Cory Muscara  @cory.muscara  

Podcast available on Spotify and Apple Podcast

In this episode I share some of the techniques I was taught to use when talking to my parts, as well as what it looked like my first experience with Parts Work, and what my most recent experience looked like.  

Intro and Outro music from "I am healing" by Ginger Doss (www.gingerdoss.com)  

References for the show: The Ordinary Sacred ( @theordinarysacred6664  )  

Patreon: www.patreon.com/getinhealing  

Donations can be made to: 

Buy Me A Coffee (www.buymeacoffee.com/getinhealing) 

Paypal (paypal.me/getinhealing)  

Socials: 

Email: [email protected] 

Facebook: @getinweregoingh@gealing  

Instagram: @getinweregoinghealing  

Youtube:  @Getinweregoinghealing  

Podcast available on Spotify and all major podcast platforms

In this episode I talk about the significance of spiritual chills/shivers, I talk about other signs and synchronicities from the universe, and I share some of the synchronicities I found on my journey, and what they meant to me.

As with all things, take what resonates, and leave behind what doesn't.

Intro and Outro music from "I am Healing" by Ginger Doss (www.gingerdoss.com)

References from the show:

The Untethered Soul - Michael Singer

Moana - Disney

I'll Be - Edwin McCain

Love Donations to the Channel: 

Buy me a coffee: www.buymeacoffee.com/getinhealing 

Patreon : www.patreon.com/getinhealing  

Socials: 

IG: @getinweregoinghealing 

FB: @getinweregoinghealing    

Email: [email protected] 

Youtube: @getinweregoinghealing 

Podcast available on all major podcast platforms

In this episode I talk about trusting your inner knowing, even in the midst of those who will tell you that you are wrong. I share information from my perspective as I've encountered my own nay-sayers in my life.  

The Intro and Outro is from "I am Healing" by Ginger Doss (www.gingerdoss.com)  

Love Donations to the Channel: 

Buy me a coffee: www.buymeacoffee.com/getinhealing 

Patreon : www.patreon.com/getinhealing  

Socials: 

IG: @getinweregoinghealing 

FB: @getinweregoinghealing    

Email: [email protected] 

Youtube: @getinweregoinghealing 

Podcast available on all major podcast platforms  

Youtube Content Creators I follow: 

Kloee Taylor (Tarot Reader) @Kloee Taylor  

White Feather Tarot (Tarot Reader) @White Feather Tarot  

Tarot Priest (Tarot Reader) 

The Holistic Psychologist (psychologist) @The Holistic Psychologist  

Cinema Therapy (Therapist and Film Director discuss movies) @CinemaTherapy

In this episode I talk about how to use a mirror for self work (including self love and forgiveness) and how to use it for ancestral connection. I share a my experiences with mirror work, and share how you can use it in your own healing practice.

If you would like to learn how to make your own magic mirror, you can find a tutorial on Youtube here: https://youtu.be/MTXh3ArnSTw

Intro and Outro music from "I am Healing" by Ginger Doss (www.gingerdoss.com)

Love donations to the Channel: 

Buy me a coffee: www.buymeacoffee.com/getinhealing 

Patreon : www.patreon.com/getinhealing  

Socials: 

Instagram: @getinweregoinghealing 

FaceBook: @getinweregoinghealing    

Email: [email protected] 

Youtube: @getinweregoinghealing

In this episode we welcome back Stephanie Tellier, a Canadian licensed counselor who specializes in sex therapy. We're going to dive deep into the topic of boundaries and how you can apply them inside and outside of the bedroom. You don't want to miss this one. It's a little long, but there are some great examples of how you can apply boundaries in all areas of your life, and I didn't want you to miss any of the good stuff.  

References for the show:  

Intro and Outro music used with permission from "I am Healing" by Ginger Doss (www.gingerdoss.com)  

Support the channel:

Patreon: www.patreon.com/Getinhealing 

Paypal: www.paypal.me/getinhealing  

Buy me a Coffee: www.buymeacoffee.com/getinhealing      

Socials:  

Email: [email protected]  

Facebook: @getinweregoingh@gealing  

instagram: @getinweregoinghealing 

Youtube:  https://www.youtube.com/channel/UCBwjiWAUw6WRRvmnzbNrZyQ 

Podcast available on Spotify and all major podcast platforms