Get Jasched

By Jess Jasch

Get Jasched is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.

Hosted by leadership and wellbeing expert Jess Jasch, this weekly p

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FAQs about Get Jasched:

How many episodes does Get Jasched have?

The podcast currently has 167 episodes available.

Get Jasched episodes:

August 15, 2022 Knowing when to fold em
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In episode 87, I share part of Re-Ignite, diving into and exploring the areas you hold back on acting because you've "invested too much already" - so you can come out feeling clear on your tells, and energised by your trust in you.
This means:
Trust in when to hold.
Trust in when to pause and assess.
Trust in when you make moves.
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Info about the Embodied Leaders Academy can be found at https://j-leigh.com.au/ela/
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
34min
August 07, 2022 Impact - What mission, legacy & desire all have in common
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In Episode 86 of #GetJasched, it’s the livestream from Friday 5 August all around IMPACT - The mission, legacy, and desire I have around this business, why I’ve created it that way. As a reminder that you get to choose that for yourself too!
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Find out more info about the Embodied Leaders Academy, this round starting in October 2022 and enrolling now!
https://j-leigh.com.au/ela/
Limited spaces for:
Intuitive Leadership Coaching packages - 1:1 with 2 x 1hr Zoom sessions per month + Voxer access
3 month & 6 month options!
Stress release sessions - 60 min once-off sessions to hone in on stress points and clear them, leaving you feel more relaxed, lighter and freer.
Single or discounted bundles of 2!
Email [email protected] for one of these limited spots!
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
1h 9min
August 01, 2022 Hidden signs of emotional manipulation
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In Episode 85 of #GetJasched, I share a couple of subtle but BIG examples of emotional manipulation - usually in areas we don’t easily recognise.
This is a bit of a truth bomb episode, not intended to criticise but intended to bring awareness.
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Find out more info about the Embodied Leaders Academy, this round starting in October 2022 and enrolling now!
https://j-leigh.com.au/ela/
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
16min
July 25, 2022 How you could be mis-managing your stress
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In Episode 84 of #GetJasched, we are bridging the gap between perceptions of stress and how to deal with it. Including!:
Somatics and shifting the energy
Why physical movement is key in that
How you might get caught up looking at the wrong thing when it comes to stress management (and why systemic issues still matter in assessing stressors).
A great book that shares actual research on these areas is ‘Burnout - by Emily and Amelia Nagoski”
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Find out more info about the Embodied Leaders Academy, this round starting in October 2022 and enrolling now!
https://j-leigh.com.au/ela/
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
30min
July 17, 2022 Why proving yourself isn't all it's cracked up to be
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In Episode 83 of #GetJasched, I share why challenging and proving yourself can sometimes be dangerous for your personal growth (and where to start if you’re not challenging yourself at all).

Find out more info about the Embodied Leaders Academy, this round starting in October 2022 and enrolling now!
https://j-leigh.com.au/ela/
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
27min
July 03, 2022 How leading yourself is a service to others
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In Episode 82 of #GetJasched, we dive into what leadership and the whole ‘point’ of it is, ultimately coming around to how it’s of service to others (and even yourself in moments where you’re not able to lead) - and boy! It’s a big one!
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
20min
June 27, 2022 How to value your time and schedule properly
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In Episode 81 of #GetJasched, I share the common little element missed when it comes to scheduling and valuing our time - what you can do about it AND what it means for your worth.
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BUILD CONFIDENCE - EMPOWER YOURSELF
Get full access at a bundled rate to 3 of J-Leigh's most impactful trainings.
Open Conversations - a 3-part masterclass series around nervous system regulation during communication and self-expression.
Boundaries 101 - 3 sessions to help you understand where you need them, and how to implement them lovingly with yourself and in your relationships.
Boundaries 102 - Identifying them, upholding them, and managing your boundaries around your energy with integrity.
End of Financial Year sale! Purchase the Personal Communication Tool kit in the month of June and you receive a special discount code to receive 22% off the 6-week Yoga for Workplace Wellness course.
https://j-leigh.teachable.com/p/personal-communication-tool-kit

Listen to Get Jasched wherever you listen to podcasts!
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
17min
June 19, 2022 Exactly how the little moments of change equal big ones
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In Episode 80 of #GetJasched, I’m talking about exactly how and which theory supports the little moments of change to have a bigger impact than we give them credit for.
—
BUILD CONFIDENCE - EMPOWER YOURSELF
Get full access at a bundled rate to 3 of J-Leigh's most impactful trainings.
Open Conversations - a 3-part masterclass series around nervous system regulation during communication and self-expression.
Boundaries 101 - 3 sessions to help you understand where you need them, and how to implement them lovingly with yourself and in your relationships.
Boundaries 102 - Identifying them, upholding them, and managing your boundaries around your energy with integrity.
End of Financial Year sale! Purchase the Personal Communication Tool kit in the month of June and you receive a special discount code to receive 22% off the 6-week Yoga for Workplace Wellness course.
https://j-leigh.teachable.com/p/personal-communication-tool-kit
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
28min
June 12, 2022 Why you don't need to know everything
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In Episode 79 of #GetJasched, I get all passionate about how we don’t need to know everything, and it’s time to remove that pressure from ourselves STAT, so that we’re able to reach out for the help and support we need so that life. feels. more quality!
—
BUILD CONFIDENCE - EMPOWER YOURSELF
Get full access at a bundled rate to 3 of J-Leigh's most impactful trainings.
Open Conversations - a 3-part masterclass series around nervous system regulation during communication and self-expression.
Boundaries 101 - 3 sessions to help you understand where you need them, and how to implement them lovingly with yourself and in your relationships.
Boundaries 102 - Identifying them, upholding them, and managing your boundaries around your energy with integrity.
End of Financial Year sale! Purchase the Personal Communication Tool kit in the month of June and you receive a special discount code to receive 22% off the 6-week Yoga for Workplace Wellness course.
https://j-leigh.teachable.com/p/personal-communication-tool-kit
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
28min
May 29, 2022 Getting curious when you don't have the answers
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In Episode 78 of #GetJasched, it's a reminder of where curiosity can serve us - particularly in the moments where we find ourselves going down the thought spirals of confusion.
Listen to Get Jasched wherever you listen to podcasts!
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
...more
15min

FAQs about Get Jasched:

How many episodes does Get Jasched have?

The podcast currently has 167 episodes available.