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In Episode 77 of #GetJasched, I talk boss fights!

Emotional boss fights that is. And how we can remind ourselves of these when we’re in that portal that feels like it’s taking our all to get through - when really, we’re becoming! 

Join me for the Embodied Leadership Retreat on the Gold Coast Scenic Rim 7-9 July 2022 - a luxury retreat to help you regulate your nervous system, expand your leadership awareness through professional development sessions, and ground and integrate using embodiment practices. Dare to set a new standard that starts with leading yourself FIRST. 

Doors close 23 May. Reach out directly to [email protected] to secure your place!

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 76 of #GetJasched, continuing on from last episode’s journey, we dive into the topic of self-trust - DESPITE what others may say! 

How do you set up structures and boundaries around the information you share with others to protect your energy, and learning your ‘stake in the ground’ moments? 

Join me for the Embodied Leadership Retreat on the Gold Coast Scenic Rim 7-9 July 2022 - a luxury retreat to help you regulate your nervous system, expand your leadership awareness through professional development sessions, and ground and integrate using embodiment practices. Dare to set a new standard that starts with leading yourself FIRST. 

Doors close end of May. Reach out directly to [email protected] to secure your place!

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 75 of #GetJasched, I share more of my story in how allll of the nudges I followed got my 18 year old self from somewhere she didn’t really know, to where this early 30s version of me is clearer than ever. 

And it didn’t come with a manual or clear path!

Listen to Get Jasched wherever you listen to podcasts! 

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Voxer 1:1 coaching spots are still available. 

If you’re wanting to dive into the nuances of how you communicate and your emotional awareness, I’ve got monthly and fortnightly payment plans available.

• Email [email protected] to get info and get started!
  
  

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

Send us a text

In Episode 74 of #GetJasched, I share a little story of workplace domineering, and how I navigated that particular conversation.

When we feel bullied or domineered over, it can be hard to know how we’re able to respond - often feeling left voiceless or powerless BUT… there is a way through. 

Here’s what I did.

—

Voxer 1:1 coaching spots are still available. 

If you’re wanting to dive into the nuances of how you communicate and your emotional awareness, I’ve got monthly and fortnightly payment plans available.

Email [email protected] to get info and get started!

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

Send us a text

In Episode 73 of #GetJasched, we are talking shaaaame!

Shame is that thing that thrives in the dark, and it can impact the hell out of how we communicate.

So… what do we do about it? In this episode, I share some examples of how that can show up, including some personal experiences of my own in this area, and what we need to do in order to move through it and have the conversations that we need to have - to FEEL better and improve our overall quality of life.

—

Voxer 1:1 coaching spots are still available, with the early adopter rate lasting until the end of March 2022. 

If you’re wanting to dive into the nuances of how you communicate and your emotional awareness, I’ve got monthly and fortnightly payment plans available.

Email [email protected] to get info and get started!

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

Send us a text

CW: We talk about some heavy topics in this episode and reference themes around abuse of power, cult indoctrination, sexual assault, drug use, and religious trauma. If you don’t feel like you’re in a safe or stable place, please listen with a friend or support structure, or save it for another day.

In Episode 72 of #GetJasched, I'm joined by Kimber Howe - yoga teacher, reiki healer, spiritual guide, and epic energetic-boundaries keeper.

Kimber shares in a conversation around what energetic boundaries are in practice and why they’re important, particularly in the spiritual world where teachers and “gurus” of all spiritual modalities can be fraught with the dangers of indoctrination. We talk about when and why you should ask questions when leaders don’t give space for alternative views, and Kimber shares her perspective and experience of boundaries around prayer, reiki and sending energy.

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

Send us a text

In Episode 71 of #GetJasched, join me for a conversation about timing!

That ever-elusive element that sometimes feels like it’s beyond us - but are we as stuck as we think we are? 

And what’s a way we can take our power back and check in to our true intuition, and not just fear, freeze or panic? 

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

Send us a text

In Episode 70 of #GetJasched, we’re talking about emotional awareness and how it deepens our capacity to communicate and connect! 

The ‘on my mind’ episode for this week is another IG live I shared this week, and it’s exactly what we’re exploring at the Embodied Leadership Retreat!

Join me on the Gold Coast Scenic Rim 14-16 April 2022 for a luxury retreat to help you regulate your nervous system, expand your leadership awareness through professional development sessions, and ground and integrate using embodiment practices - all while exploring a different way of doing leadership that ensures a way of BEING. 

Reach out directly to [email protected] to secure your place!

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

Send us a text

In Episode 69 of #GetJasched, I talk about what embodiment and ‘being embodied’ means to me, and how you can relate it to your own life context!

The ‘on my mind’ episode for this week is taken from an Instagram live I did recently to discuss this, and where I share more on what the ‘Embodied Leadership Retreat’ is all about!

Join me on the Gold Coast Scenic Rim 14-16 April 2022 for a luxury retreat to help you regulate your nervous system, expand your leadership awareness through professional development sessions, and ground and integrate using embodiment practices - all while exploring a different way of doing leadership that ensures a way of BEING. 

Reach out directly to [email protected] to secure your place!

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

Send us a text

In Episode 68 of #GetJasched, I talk about my realisations around how I over-plan and how that’s been highly indicative of a lack of self trust.

The ‘on my mind’ episode for this week shares a little food for thought around finding your tendencies and needs here so that you’re building robust self trust in yourself instead of putting it outside of you.

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now