This is probably the most uncomfortable I've ever been recording this weekly podcast. I've briefly mentioned this in other episodes/posts, but this week's message and show is me basically saying: I'm having a hysterectomy next week. Yikes, okay, there, I typed it. As I said in this week's podcast, if I were having shoulder or […]

Hope this finds you enjoying the first part of July and sharing lots of laughter and fun with people you love! Lucky for me, I got to spend time with a gal that I love this week as we bring my pal, Courtney back to the show for a wrap up episode of our mini-series, […]

Dang, it's so nice to have a break.  Seems like we've all been counting down the days for it. Not surprising given this uber challenging world we live in… So this week I'm making a case for having some real summer fun. Perhaps we can try and table the daily worries and stressors for a […]

Happy 8th anniversary to Get Lively and to all of us! YOU all have made this dream a reality for me! And so for this week's message, the story really needs to be told, so I hope you'll take a few minutes and pop in your airpods or sync me up to your car as […]

When I first started this business, I thought FOR SURE, the massive pay cut was going to be the biggest challenge I faced. Well, turns out I was WRONG! What was ACTUALLY the biggest challenge for me – and took YEARS for me to figure out was the ISOLATION. Tune into this episode as I […]

I mentioned in last week's podcast that I would be spending these four weeks in June sharing a reflection each week about my eight years of owning and operating Get Lively. And this week is about learning HOW and WHEN to say “no”. Guess I'm joining the many who have come before me in saying […]

Later this month will be Get Lively's 8th anniversary! Where does the time go?!? That leads me to this week's message… I was listening to a podcast the other day and on it the host asked: Are you a Magician, Maverick, or Muse? Immediately I said to myself: I'M A FREAKING MAVERICK! And no sooner […]

So… I've been listening to a ton of podcasts about growth these past few weeks. Growth and what we believe we are capable of achieving. I was saying to someone the other day that I was feeling like all I was seeing was my (perceived) limitations.  Not a fun way to think.  When I get […]

If you've been with me for awhile, you've surely heard me say at some point: I'm dancing the line between X and Y… Dancing the line between what I feel I need to do and what I want to do. Sharing many examples of how we dance the line on this week's show, hope you'll […]

A few episodes back, my lively gal Courtney Hurst joined the show to launch our mini series that we've decided to call: What the F(orty)?! In this first show, we shared many of the “behind the scenes” conversations that we've been having about changes in our lives, careers, and whoa Nelly, in our BODIES. (Hello, […]