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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, th... more
FAQs about Get Lively with Jan:How many episodes does Get Lively with Jan have?The podcast currently has 356 episodes available.
August 17, 2020#144 Enjoying a Massive Glass of LemonadeEnjoying a Massive Glass of Lemonade Can you feel the smile coming through? I'm smiling because, after another week of the highs and lows, I'm having a moment of realizing how sweet the lemonade can taste. Heck, we keep getting the lemons tossed at us, so we might as well make something fabulous from them! […]...more12minPlay
August 10, 2020#143 When Life Feels Like a Big, Scary ExperimentI don't know about you, but do you feel like life has become one daily experiment after another? Do you find yourself coming up with scenario after scenario of what MIGHT happen if you do: X, Y, or Z? We've been at this “new norm” for months now, but for some reason, at least for […]...more13minPlay
August 03, 2020#142 Stepping Away from the Web of WorryWho else feels like they are living under a tightly woven web of worry these days? Whether the obvious concerns about living during the age of Corona or perhaps debating whether or not you feel comfortable sending your kids back to school, we all seem to be living under these shrouds of worry. Now offering […]...more19minPlay
July 27, 2020#141 Why change can take so darn LONG!Change takes so long because we debate it EVERY day. Dang. Is that true or WHAT?! How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???...more16minPlay
July 20, 2020#140 Ever think about the FEAR of MISSING out this way?In my monthly membership group, Get Lively® OnDemand, we are focusing on being more present this month, because well, that is usually a challenge, but add a PANDEMIC to the equation, and well, rehashing the past and worrying about the future can feel like a full time job. We are practicing being more present to […]...more15minPlay
July 13, 2020#139 What I learned about myself during a PandemicRemember earlier this year when we first received the “stay at home” order for two weeks? And then it got extended, and extended, and extended… I thought that now was the perfect time to think about what has changed over the past four months, how I have changed. I highly recommend you take 15 minutes […]...more16minPlay
July 06, 2020#138 Finding What Works for YOUFirst of all, hope you are all enjoying this first week of July! Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and […]...more17minPlay
June 29, 2020#137 Lessons from Children’s BooksYou know that feeling when an Amazon box arrives and you think to yourself: Did I order something? Well, this happened to me the other day, and I was right, I hadn't ordered something, it was, in fact, a gift! Inside I found a book titled: The World Needs More Purple People...more13minPlay
June 22, 2020#136 The message of GENTLENESS I needed to HEARGosh, my weekly messages really seem to be riding the roller coaster as well these days… And, well, now here I am about to write about the ups and downs again. Let's start with this message I got in my daily reader (Book of Awakening by Mark Nepo). When water is rushing through a river, […]...more11minPlay
June 15, 2020#135 How I’m making the MOST of Summer 2020Oh how I love the month of June… and here we are, mid-way through it. This is my absolute favorite time of year – I love everything about the summer months – time outside and in the sun, casual gatherings with friends, and the beach, the beach, and the beach. And with that, I wanted […]...more16minPlay
FAQs about Get Lively with Jan:How many episodes does Get Lively with Jan have?The podcast currently has 356 episodes available.