I don't know about you but I am having a tough time getting the wind back in my sails these days…  I'm not used to living with so much uncertainty or lack of routine, so I'm finding that it takes SO MUCH more energy to do anything. So I decided that I need to break […]

Last week I asked if you, like me, felt like you were drowning in “what if” scenarios. I shared my current “what if” list and the cycle it was playing in my brain like when you have a playlist on endless loop. So I posed the question to myself – and to you – how […]

Who else feels like they are DROWNING in “what if-s?” right now? At the time that I'm writing this message, here in Massachusetts, the Governor just laid out the reopening plan for our state… I could continue with the downward spiral of “what if-s?” scenarios and believe me, that is tempting, but I've decided to […]

As the debates are raging over: wearing masks in public, when we should reopen, what businesses should open first… I find myself wanting to crawl into the fetal position! But what I need to remember – what we all need to remember – is that we get to choose how we spend our time. Yes, […]

Recently our good friend, known in these parts as GP, posted a video on Facebook. In it there was an aspect of grief over what we are missing out on and at the same time surprise over what many of us are calling the silver lining moments. And so I did some writing, and came […]

Chatting with Mom about the highs and lows of life during Corona I think it's safe to say that we've all experienced so many highs and lows during this unreal time in our lives.   It's been like living on a roller coaster, except (for the most part) the roller coaster is in your living room. […]

What is Yours to Take While Being in Quarantine Wow, well it's been over a month.  At times it probably felt impossible.  Maybe at times it felt peaceful. All I know is that it most likely didn't feel like you expected the last week of April would feel. I've been thinking about what I've been […]

Show of hands, aside of all of the obvious challenges that the stay at home order creates, Who feels a sense of relief? Who feels like they finally have an opportunity to slow down a bit? Who feels like there is a silver lining to this all? I've heard from many people over the last […]

Why now is the BEST time to FOCUS on your Health & Fitness Routine So here we are in mid-April.  If anyone had told us at the start of 2020 that this is what life would look like, we would have said they were crazy.  But yet, here we are… So whether you feel like […]

Why you are not Broken and Everything isn't as STUCK as it Seems! What an unbelievable time in our lives. We are now a few weeks into this new age of social distancing and living with stay at home orders, and at the same time, we are also finding ways to stay connected while we […]