Feeling depressed, anxious, tense, overwhelmed? Experiencing hyperarousal and hypervigilance? These are some of trauma’s impact. Emotions and thoughts affect us on a cellular level. The good news is our bodies have an innate intelligence and the ability to heal and organize itself. Join us as we learn more from our special guest, Mr. Steve Hoskinson, trauma expert and founder of Organic Intelligence®, a pioneering therapy designed to end the impact of trauma once and for all. For more info, please visit organicintelligence.org

How do we transform our lives and transcend our past? What can we do with our pain and suffering? Get Mental unpacks Mr. Asher Gottesman’s recovery journey as he describes his own process of depression, addiction and transcendence. Today, Asher is inspiring others with his story and his will to impact others through real and raw conversations about meaning, mental health and life. He also owns Transcend Recovery Community and The Heights, a treatment facility for individuals with addiction problems and dual diagnoses.

Get Mental delves into the subject of our Subconscious Mind and talks about ways to re-program our mind. Drawing from Napoleon Hill’s work on “auto-suggestion” (author of Think and Grow Rich), Cecille & Tee talks about practical ways to rise above the current conditioning and how therapy can help facilitate this process of transcendence.

Get Mental embracing the good with the bad, and breaking down the spiritual lessons we can learn from C-19. With guest Forrest Lang on surviving unthinkable traumas. Inspiring & Moving.

Cecille talks about the availability and criticality of Tele-MentalHealth Services (Phone and Video Therapy) during this unprecedented time on our generation.

Cecille is a guest at Across The County Radio raising awareness on Cyberbullying and ways to manage it’s psychological impact. Cecille also addresses people’s fears as it relates to the evolving nature of the pandemic COVID-19.

In acknowledgment of the psychological, economic & spiritual impact of the current pandemic, Get Mental imparts a hopeful message, as Cecille and Tee talk about healthy fear, ways to stay centered, and how to stay the course.

Get Mental talks about the signs, symptoms and serious impact of loneliness, especially chronic loneliness on our overall health. We also talk about strategies and solutions to support you!

Beliefs, Perceptions and Emotions can be misleading if left unexamined. Get Mental explores the reasons & factors that create and perpetuate ‘false victimhood, and how to break the pattern.

In a goal oriented and performance-based world, anxiety and fear of failure are often barriers we have to learn to manage in order to take our game and our life to the ‘next’ level.