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#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to... more
FAQs about Get Mental:How many episodes does Get Mental have?The podcast currently has 85 episodes available.
February 20, 2020EP 35: Why Do Men Cheat? Unpacking InfidelityMen are statistically said to cheat on their partners more so than women. Get Mental seeks to understand why from a man’s perspective. Speaker, Author & Entrepreneur Tee Smith joins us again for this conversation....more52minPlay
February 14, 2020EP 34:Barbershop Therapy: is this the old “new” way that men connect? With master barber Eric Dixon.Award winning barber, Eric “KleanKut” Dixon joins us to talk about his experience providing “Barbershop Therapy” with his male clients, raising mental health awareness and building a community of therapy advocates in his DC neighborhood!...more53minPlay
February 05, 2020EP 33: Men, Money, CommitmentIn this episode, we talk about what men seek in order to commit. Joined by motivational speaker and mental health advocate Tee Smith, we cover how money and the ability to provide impacts and shapes a mans selfwoth, as well as his self-identity....more55minPlay
January 29, 2020EP 32: Psychiatric Medications - Myths Vs Facts!There are a lot of misinformation about psychiatric medications. Often people fear their side effects and the stigma attached to these types of medications. This episode demystifies psych meds and talks about some of the ways people can benefit. Learn about the Why, When and What regarding Psych Meds with our wonderful guest, holistic Psych Nurse Practioner, Ms. Jamie Sorenson....more54minPlay
January 23, 2020EP 31: Chicago Youth + Mental Health Advocacy W/ Rickey Layfield, Youth Advocate + BAM CounselorChicago’s youth has been in the news for years because of the unfortunate killings, gang violence and poverty rummaging through its city limits. Rickey Layfield, a BAM Counselor and Youth Mental Health advocate, seeks to change that narrative through action and leadership....more55minPlay
January 18, 2020EP 30: Beauty 2 The Streetz: A conversation with Celebrity MUA Shirley RainesShirley Raines, the celebrity MUA and founder of Beauty2TheStreetz explains why she decided to provide free makeup and hair services to the women and men in LA’s infamous Skid Row. She also shares her personal battle with anxiety, depression and mental health care! Get Mental gets real with a true beauty who is bringing beauty to the streets!...more53minPlay
January 09, 2020EP 29: Why do men have a hard time asking for help? Break the Stigma, Break the Cycle.Men hurt and struggle, often alone and in silence. Why is it that men are still the least likely to ask for help when statistics show that depression is the number one cause of death in men? Explore and learn as Cecille unpacks this all with Noah Dingley, host of Community focus radio. Noah is a huge advocate of mental health and shares his personal experience with therapy. Plus, learn about the high-profile men who have recently opened up about their mental health challenges....more55minPlay
January 01, 2020EP 28:Don't Make Another New Year’s Resolution. They Don't Work! Secrets to Successful Goal Setting!Ever wondered why resolutions don't work? Here are the SECRET SAUCES to Success + Goal Attainment. In this episode, Cecille reveals the secrets to success and goal attainment ~ with a little bit of inspiration from Elon Musk! Plus, she discusses what therapy is and what it isn't!...more53minPlay
December 24, 2019EP 27: Get Mental meets a Local Legend.Former NAMI Education Director, Anita Fisher, left a successful 30 year career in the banking industry after her adult son was diagnosed with schizophrenia. She became a formidable mental health advocate and educator and the rest is Herstory! Join us as we talk about mental illness, it’s impact on loved ones, homelessness, barriers to care and the importance of community collaboration (and never, ever giving up hope)....more55minPlay
December 17, 2019EP 26: Your Official Guide to Navigating the Holiday Blues + Special Guest: Gabrielle Pickens!This week, Cecille shares her holiday de-stress tips and practical ways to navigate funky family dynamics during the holiday season! Also, join us as we welcome a special guest, Gabrielle Pickens, a US Navy Veteran, as she speaks on transitioning out of the Navy and why she created Barracks To Baller, an online one-stop-shop for millennial veterans + Active Duty members!...more53minPlay
FAQs about Get Mental:How many episodes does Get Mental have?The podcast currently has 85 episodes available.