GET MOORE

Have you ever felt selfish for wanting to put yourself first?

I have as well, and that even used to keep me trapped in a state of resentment towards others because I denied myself permission to be healthy selfish in areas of my life I wanted to improve in. We don't need permission from anyone except our self!! I promise don't fight resistance, it's wasted energy. Lean in & become willing to be uncomfortable. Growth is on the horizon my friend. 

Lessons Ive learned: 

Be careful who you spend your energy, time, & attention on, they may not be as much of a team mate as you think they are. The boat has to get to the destination, with or without water in it. So be intentional with who's in the boat. Some may be rowing with you, others may be drilling holes In the bottom to prevent you from getting where you want to be. 

No one is coming to save you, so please know sometimes "You just have to save yourself" 

Only you can decide that journey for you. 

Not everyone is permanent, some are just for a season, & that even goes for your emotions. 

Pick & Choose wisely my friends. 

Its a beautiful journey & the view becomes breathtaking. Just keep rowing. 

Your coach,

Alex C. Moore

One of the most important questions you can ever ask yourself is "why?"

When you're angry, ask yourself why.. 

When you're happy, ask yourself why..

When you're not wanting to go to the gym, ask yourself why..

When you're self improving, ask yourself why..

When you're ready to start something, ask yourself why..

When you're ready to quit something, ask yourself why...

Finding the why in everything you do, helps you make clear & intentional decisions towards goals that are upmost important to you.. If you don't know your why, well then how are you living? Why do you keep going?

Here's a little Moore of my "why"

Why am I a life coach? I want to see others Get Moore out of life and start thriving!!!

Why am I sober? I choose to live & not slowly kill my self anymoore!!!

Why am I a manager? I enjoy systems, routines, & developing a team!!!

Why am I single? I choose to be single to practice fully putting myself first & meeting my own needs before allowing someone else to do it for me

Why am I into working out? I love exploring what my body is capable of, I build self esteem, & its like medicine to my mind

Why do I run a podcast? I want to be able to reach people right where they are & allow them to have their own experience from Get Moore

Why do I sell Isagenix? Because the products are solution based & have produced market disruptive results for my mind, body, & soul

Why am I telling you this? So that you know that its okay to speak your truth & that finding you "why" is what will keep you going on the hard human days

You are beyond capable of evolving, growing, & elevating your life to the next level. 

Why are you dreaming of your dream life when you could be planning and executing right now?

I believe in you, you can borrow mine until we build yours.. trust me.. the magic is on the other side of that door of "fear" & "limiting beliefs"

Just take the first step towards your breakthrough. 

Reach out your hand, you'll find mine there waiting to help you create a lifestyle that serves you.. not drains you.

Your coach,

Alex Moore

In this episode you will hear a lot of tools & tricks I use to stay focused and intentional in my day to day life. 

I'm sure you found this episode at the right time. Don't keep letting your time bank account shrink while dreaming of building your soul bank account up. You can do ANYTHING you SAY you want to do. Just make like Nike, and do it.

Words without action are just words without action. 

NOTHING CHANGES IF NOTHING CHANGES!

Find something this week, work on it. Shoot me a message & I would love to cheer you on! 

Your future self is waiting for you! 

Be kind, speak kindness, Be gentle, & Get Moore out your life.

Your coach,

Alex C. Moore

Hi friends, 

Over the past 8-10 weeks, I've done a good bit of changing, traveling Moore, and starting new endeavors.. One of those being, motivational speaking. My good friend Mary Ruth had me come speak at The Chamber Of Commerce business meeting for Byram, MS!!! 10/10 such a great experience. It was my first time to ever speak as a small business owner in front of people! Although I was nervous, I said yes & Im so glad I did!!

In today's episode, I decided to record that speech & share it with you all.  

Hope you enjoy! 

Alex C. Moore

"Labels are there to show value, not to keep you on a shelf." -Alex C Moore

For years, I have done my best to show up for any and everyone who needed me to be there. Sure, I've failed countless times.. but Moore so, I've always been there to listen, to pour love, to be anything I can be for anyone struggling.

I don't regret it one bit, however.. I need a new label besides the people pleaser...

Lately, I've pulled back the cup and started pouring into myself again! It feels exhilerating to know that I don't have to be anything other than myself to be free and to be happy and to be living a life that helps water others from a full cup.

I challenge you today, look underneath your titles, labels, & credentials... see if that person matches the value on the label.  If not, let it expire today & choose a new label. 

From early on, I've always considered myself a little suspicious of rules!! I've always been sneaky with bending and avoiding rules, questioning rules, tip toeing around certain rules. That led me somewhere between fear of failure and extreme people pleasing.

 It wasn't until the past 2 months that I've realized why that is.

I've been operating on rules (aka belief systems) that don't serve me any longer. In stead of conforming constantly to following the rule book, I'm forming new rules as I go now. Not everything has to be set in stone. That's always been a safety net "for me"!!

(don't get me started) 

However, The rule book is forever under inspection from this point forward. If it doesn't look like happiness, freedom, peace.. I don't want to play that game. 

So, don't be afraid to veto, omit, or replace rules over your life that keep you trapped in fear, anxious energy, & stagnant thinking. 

Don't be afraid to "break the rules"

Action step** after listening to this episode, pull out a pen and paper, write down 3 rules that you live by (Be honest), then write down 1 rule that doesn't serve you any longer, then write a replacement rule. 

Your coach,

Alex C. Moore

The #1 thing that holds most of us back from elevating ourselves is FEAR. It definitely has held me back in multiple areas over the years and any time I finally pull the trigger and face "it" (whatever that is) 

I always feel MOORE free than I did before hand.

Fear has 2 meanings, 

Forget everything and run

or

Face everything and rise

Essentially, any time you are met with something that scares you, challenges you, or pushes you out of your comfort zone... You either choose Fear or Freedom. 

My question to you, 

"How free are you willing to be?"

Your coach,

Alex C. Moore

Forgiveness is for you, not for them. Often times when someone doesn't meet our expectations or wrongs us, our first reaction is hurt followed up by the good ole emotion.. ANGER. 

How dare they? After all I've done for them? How could they hurt me? 

I've operated in that manner far Moore than I would like to admit to. That anger took form in various ways that only hurt myself in the long run. However, I've found a whole new path while on my journey of healing and cleaning up the wreckage of my past. 

That path being an easier softer way..

Forgiveness leaves no room for you to harbor anger, fear, or resentments. It's almost as if, once you truly surrender to that moment in time that caused you pain. You are instantly freed. 

The chip of forgiveness is to be forever off your shoulder and into action. 

A quote I saw one time said, "everyone will hurt you eventually, you just have to find who's worth being hurt by" 

I believe today that in order for me to truly be happy, joyous, and free.. I must forgive those who have wronged me. INCLUDING, myself. 

If I get honest, half the time its due to me having expectations and others simply being human. 

I want to ask you a question, 

Is being right worth it? 

If not.. Go make those things right, heal, & move on in your journey of love. You're allowed to start fresh. <3

Welcome back to Get Moore out of life with Alex Christian Moore. The past 10 weeks have been full of learning lessons, curve balls, & winning. I've made some pretty BIG changes in my life & I can't wait to share my experience, strength, & hope with you all. Be sure to subscribe & turn on notifications to be alerted/reminded every time a new episode releases. 

This season, I encourage you to find one or two things & focus on it for the next 10 weeks while you and I both continue to learn, grow, challenge ourselves, & strive to Get Moore Out Of This Thing Called Life. 

Proud of you,

Alex C. Moore