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Title: Retreats - Fast Track to Freedom

Subtitle: A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)

Author: Yogani

Narrator: Yogani

Format: Unabridged

Length: 3 hrs and 1 min

Language: English

Release date: 11-27-17

Publisher: Advanced Yoga Practices, Inc.

Genres: Self Development, Meditation

Publisher's Summary:

Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing "real-world" activities including meditation groups, hands-on training, and retreats organized and run by those who choose to share the knowledge and experiences that come with the effective application of the practices.

This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world.

Retreats is the 10th book in the AYP Enlightenment Series by Yogani, preceded by Eight Limbs of Yoga, Bhakti and Karma Yoga, Self-Inquiry, Diet, Shatkarmas and Amaroli, Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2, and a spiritual adventure novel, The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

Members Reviews:

An easy entry for newcomers and a leap-off point for seasoned practitioners

Retreats: Fast Track to Freedom by Yogani covers the foundation of what is needed for organizing and running a successful retreat, and what can be expected by those who have never attended one. It does so in a clear and easy to read way so that the groundwork for them can lift off with minimal effort in order to arrive at their benefits quickly, and in ways that can be recreated and passed on to others.

An AYP retreat does not have to involve financing, a remote location outside of home, or time off from weekly activities, and can still be part of a time-synchronized group setting, or even solo. Surprisingly, the adaptability of AYP in retreat mode is taken as far as intentional communities, even if only as a casual comment. That is the level of integrity that can be expected when AYP is applied in a group setting and when following the guidelines, be it with the lessons, or learning for the very first time under the supervision of experienced retreat leaders.

Beyond the structure and its flexible, relatively open-format implementation, is also the idea that whatever level individual sitting practices have evolved to, greater potential can be found in group retreats.

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Titolo: L'Effetto Maharishi

Sottotitolo: Audioworkshop

Autore: Simone Bedetti

Narratore: Simone Bedetti

Formato: Unabridged

Durata: 59 mins

Lingua: Italiano

Data di pubblicazione: 11-07-17

Editore: Area51 Publishing

Categoria: Self Development, Meditation

Riepilogo Editore:

Questo audiolibro ti introduce al significato straordinario che ha l'Effetto Maharishi per la vita individuale e soprattutto per la vita collettiva. L'Effetto Maharishi prende il nome dal suo creatore, Maharishi Mahesh, il fondatore della Meditazione Trascendentale. Riguarda l'effetto di campo che si ottiene attraverso la focalizzazione mentale, intenzionale, coordinata, allineata e armonizzata verso un unico obiettivo, per il miglioramento di se stessi e di tutti.

Grazie allo sforzo collettivo di un numero sufficiente di menti allineate e armonizzate tra loro che si focalizzano sulla realizzazione di un unico obiettivo, si attiva l'effetto di campo che è in grado di trasformare letteralmente e concretamente la realtà circostante. Se l'uno percento di un gruppo agisce intenzionalmente per ottenere con la propria mente dei risultati, focalizzando la propria mente su quell'obiettivo in modo coordinato, coalizzato, armonizzato e collaborativo, tutto il restante novantanove percento beneficia di quell'azione. L'uno percento cambia il cento percento.

Abbiamo la capacità collettiva di rendere il mondo un posto migliore. Questo è lEffetto Maharishi, ed è quello che capirai con questo audiolibro: abbiamo la capacità collettiva, attraverso la nostra azione individuale, di rendere il mondo un posto migliore.

©2017 Area51 Publishing (P)2017 Area51 Publishing

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Title: Angelic Relaxation

Subtitle: Meditation with Your Angels and Archangels

Author: Virginia Harton

Narrator: Virginia Harton

Format: Original Recording

Length: 28 mins

Language: English

Release date: 10-13-17

Publisher: Mindcool

Genres: Self Development, Meditation

Publisher's Summary:

This guided visualization will help you to totally relax your body with the energy of angels. Sometimes we can lead very busy lifestyles and when you come home from work it is very hard to switch off. Your physical body can hold on to a lot of stress and tension. The angel energy will help you to deeply relax each part of your body. Virginia will gently guide you with the healing energy of the angels to help you to simply relax and let go.

You deserve to have some "me time". The angelic energy will flow through your body and give your body whatever it needs in this moment. Your body is constantly changing and your body loves to relax. Your body will benefit so much from this relaxation. The intention of this visualization is that all stress and tension will be washed away with the help of the angels and your body and mind will feel totally relaxed and you will feel lighter and at ease within yourself.

Part two of this presentation will allow you to experience an Angelic Chakra Bliss relaxation. Chakras are the energy centers located within and around your body which can get blocked for various different reasons. Your way of thinking has a big influence on your chakras. Negative thoughts can block their flow and positive thoughts help them to flow more freely.

In this guided visualization you will invoke the loving energy of the angels to gently cleanse your chakras and to deeply relax your body and mind. Virginia will gently guide you through it. You don't have to do anything. Just relax. Smile. The intention of this chakra bliss relaxation is that all of your chakras will be cleansed and you will feel re-energized, revitalized, focused, and deeply grounded at the end.

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Title: Choose How You Feel

Subtitle: Being Fabulous

Author: Brenda Shankey

Narrator: Brenda Shankey

Format: Unabridged

Length: 10 mins

Language: English

Release date: 10-11-17

Publisher: Mindcool

Genres: Self Development, Meditation

Publisher's Summary:

From the best-selling audio album Be Fabulous: "Choose How You Feel". Coping with hardships and stress and talking to yourself positively every day.

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Titolo: Le basi della Legge di Attrazione

Sottotitolo: I principi fondamentali per ricevere abbondanza dall'universo e trasformare la tua vita

Autore: Paul L. Green

Narratore: Lorenzo Visi

Formato: Unabridged

Durata: 56 mins

Lingua: Italiano

Data di pubblicazione: 10-04-17

Editore: Area51 Publishing

Categoria: Self Development, Meditation

Riepilogo Editore:

Che cosa è davvero importante per te? Quali sono i tuoi obiettivi nella vita? Qual è lo scopo del tuo essere vivo? Grazie alla Legge di Attrazione puoi liberare la tua mente e concentrarti su quali sono le cose veramente importanti per la tua vita.

Con la Legge di Attrazione è possibile rompere le barriere che tu stesso hai creato e liberarti dalle tue limitazioni. Ma essa lavorerà e funzionerà per te solo se avrai il corretto atteggiamento mentale e i corretti pensieri. Così attiverai la tua energia e la concentrerai su un unico punto, e la tua energia a sua volta attiverà l'energia dell'universo per la realizzazione del tuo scopo. Se vuoi conoscere cosè e come funziona e usare la Legge di Attrazione del pensiero, questo è l'audiolibro che fa per te!

Contenuti dell'audiobook:

©2017 Area51 Publishing (P)2017 Area51 Publishing

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Titolo: Il processo creativo nell'individuo: Esprimi lo Spirito dell'Universo

Autore: Thomas Troward

Narratore: Maurizio Cardillo

Formato: Unabridged

Durata: 1 hr and 36 mins

Lingua: Italiano

Data di pubblicazione: 10-04-17

Editore: Area51 Publishing

Categoria: Self Development, Meditation

Riepilogo Editore:

Da Thomas Troward, uno dei padri del Nuovo Pensiero e della Scienza della Mente, un testo profondo sulla natura divina della creatività umana, che può essere messa in pratica da chiunque per il raggiungimento del benessere, della serenità e dell'abbondanza.

Con uno stile divulgativo e un linguaggio non accademico, questo audiolibro spiega in modo logico la sequenza dell'attività creativa, partendo dagli inizi della vita nello Spirito fino allo sviluppo dell'immaginazione creativa nell'uomo. Ognuno di noi ha un diritto divino di creazione. Attingere e condividere quel potere infinito e divino di creare ciò che è buono e giusto ci aprirà un meraviglioso orizzonte di possibilità.

Questo audiolibro parla della natura dello Spirito Universale, della relazione dell'individuo con il Regno Divino e delle incredibili possibilità creative a nostra disposizione se ne comprendiamo l'essenza e il potere.

"Se i pensieri qui suggeriti dovessero aiutare qualsiasi lettore a rimuovere alcuni ostacoli mentali dal suo percorso, sentirò di non aver scritto invano. Solo che ogni lettore deve interpretare questi suggerimenti secondo la propria personalità e il proprio carattere. Nessun autore o insegnante può trasmettere un'idea nella mente delle altre persone: può solo presentarla loro, e ciò che ne faranno dipenderà interamente da essi. L'assimilazione è un processo che nessuno può fare per noi." (L'autore)

©2017 Area51 Publishing (P)2017 Area51 Publishing

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Titel: Achtsamkeit: Entdecke das Leben neu und Reduziere dein Stresslevel Ratgeber über [Mindfulness: Re-discover Life and Reduce Your Stress Level]

Autor:: Max Eisenberg

Erzähler: Sheila Marie Nicholas

Format: Unabridged

Spieldauer: 1 hr and 36 mins

Sprache: Deutsch

Veröffentlichungsdatum: 09-07-17

Herausgeber: Kemah Bay Marketing, LLC

Kategorien: Self Development, Meditation

Zusammenfassung des Herausgebers:

Du möchtest deinen Geist von den negativen Gedanken befreien? Dich selbst mehr lieben und bessere Beziehungen mit anderen haben?Dann lies weiter!

Du wachst jeden Morgen um dieselbe Zeit auf, putzt dir die Zähne, gehst zur Arbeit, kommst wieder nach Hause; und am Ende des Tages, wenn du schlafen solltest, kommen tausende von Gedanken in deinen Kopf. Du fühlst dich gestresst und kannst dich nicht auf einen Gedanken konzentrieren. Es ist wie ein Tornado in deinem Kopf und es wird immer schlimmer. Am nächsten Morgen bist du erschöpft, weil du nicht genug Schlaf bekommen hast und wieder gehst du gestresst aus dem Haus raus. Du fühlst dich einfach müde und kannst nicht produktiv sein.

Ich weiß wie hart es sein kann, wenn man seine eigenen Gedanken nicht kontrollieren kann...Es führt zu mehreren und oft schlimmen Problemen, die einem einfach den ganzen Tag ruinieren können! Ich hatte auch dieses Problem und es hat mich verrückt getrieben, weil ich wusste, dass ich fast alle Aktivitäten auf Auto-Pilot erledige. Ich habe mich nie wirklich auf den Moment konzentriert, denn mein Geist war immer irgendwo anders.

Ich hatte dieses Problem für eine lange Zeit.

Please note: This audiobook is in German.

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Title: Relaxation to avoid burn-out and decrease stress caused by work commitments

Author: Frédéric Garnier

Narrator: Katie Haigh

Format: Unabridged

Length: 1 hr and 18 mins

Language: English

Release date: 08-30-17

Publisher: Astorg Audio

Genres: Self Development, Meditation

Publisher's Summary:

Relaxation at work is the most effective tool to decrease tension and maintain productivity while preventing stress from taking its toll, health- and environment-wise. While it may not be possible to back off from a work commitment, you can easily learn to alleviate tension and keep a healthy level of energy with these simple and effective techniques. The guided visualization techniques will free you from stress and improve your concentration skills at the same time, as the Breathing Awareness technique will help you gain focus while effectively protecting yourself from the dangers of stress, for maximum efficiency and fulfillment. The health benefits of meditation and relaxation have been scientifically proven time and again; listen to these audiobooks whenever you need to decrease stress, bring down anxiety, or simply take a mental vacation from everyday worries.

©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir

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Title: Relaxation with visualization

Author: Frédéric Garnier

Narrator: Katie Haigh

Format: Unabridged

Length: 1 hr and 56 mins

Language: English

Release date: 08-30-17

Publisher: Astorg Audio

Genres: Self Development, Meditation

Publisher's Summary:

The power of visualization is the most sought-after skill in meditation and relaxation techniques. It is key to a successful life, as a clear visualization of your goals boosts the possibility of attaining them in a quick and easy way; it enhances your active imagination, for a more colorful inner life and vastly enhanced memorization skills. It is also the most effective relaxation tool, to relieve yourself of stress and anxiety and avoid the toll they can take on your health.

This series of guided visualization exercises will lead you through imaginary journeys full of depth and colors, while strengthening your visualization skills in a natural way. It is recommended to practice them regularly. Each one of these exercises is designed to enhance your active imagination; the album ends on a practical note, with a visualization designed to guide you towards the end of any problem for a more serene life.

©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir

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Title: Relaxation for headache relief

Author: Frédéric Garnier

Narrator: Katie Haigh

Format: Unabridged

Length: 1 hr and 25 mins

Language: English

Release date: 08-30-17

Publisher: Astorg Audio

Genres: Self Development, Meditation

Publisher's Summary:

Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary. These relaxation exercises will teach you proven and efficient methods to relieve anxiety, ward off panic attacks or alleviate chronic stress. This guided practice provides you with techniques you can come back to whenever you feel the need, so that you can achieve relief on your own in any circumstance. The guided imagery techniques will lead you to become more playful, learn to stretch and achieve deep relaxation, and improve your visualization skills for better concentration and control.

©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir