Get Over It! Podcast
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Get Over It! Podcast episodes

  • Remove Negative Energy From Your Space
    Monique Chapman, who has over 30 years of experience, shares how to remove negative energy from your space. Just as it is important to clean our physical body to prevent a build-up of negativity, we must clean our physical living and workspaces.

    We have been shut in for over 15 months during COVID and all that negative energy has risen to the surface or earth m just like those dust bunnies hiding behind the couch. Today I share with you how to energetically cleanse your physical space using Smudging Salts, herbs, Vinegar, and noise. I will over other important tools in a subsequent episode.


    Today I am talking about clearing your living space/ workspace of negative energy. Why because it will:

    Remove stagnant energy
    Improves your health
    Freshens your home/office on an invisible level
    Remove low-level vibrations
    Remove harmful spirits, entities, or any other low-level invisible being
    Remove ghost

    I talk about how to remove negative energy from your space using:
    Nine spiritual cleansers to smudge your space
    Seven salts that effectively remove negative energy and no one will be aware of your energy cleaning
    Seven herbs that remove negative energy that you may have in your home already
    The four kinds of vinegar you can’t be without to manage the energy in your space
    Eight types of noise that release negative energy and bring in positive vibes at the same time.
    Remove negative energy
    Who invited the alien to the party?
    Removing negative energy from your space will help you think clearer, become more grounded, and accomplish your goals in life. Your depression will ease, allowing you to bring in higher vibrational thoughts that can lead to more money in your pocket, an improved relationship, or even create a positive relationship, and most importantly, be in control of your life.

    Have you ever felt there was a presence in your home? A presence you did not want? Or have you actually seen “dark” energy out of the corner of your eye? NO need to live with low frequencies unless that is your thing. And trust me, it should not be your thing!

    Negative energy accumulation is like the dust bunny in the corner or under the bed. GO and check right now; the majority of folks do not clean those areas every week. Bring the analogy to the energy of your home. If you do not cleanse it, it builds up, and those pesky beings and crappy spirits find them and attach themselves to the “dirt,” which allows them to manifest and multiply. Then they invade your space and maybe even you!

    Remove negative energy
    Healing energy being released from the hand of Intuitive Consultant Monique Chapman


    Experiencing negative energy in your body? Click here

    Looking for a free grounding and energy expansion meditation that releases negative energy in 9 minutes? Click here

    In addition, you will find absolutely free information ( no email address needed) on managing your energy at https://moniquechapman.com/free/
    49 min
  • Are Time Shifts Real?
    Von Braschler joins me to discuss his new book Time Shifts: Experiences of Slipping Into The Past And The Future. The book is a comprehensive examination of sudden, accidental “time slips,” shifting from Ordinary Reality into the past or future.

    Now and then, somebody reports stepping out of normal time and space. It doesn’t seem to matter when they live out their background – the veil of ordinary reality drops, and they suddenly dip into the past or future, usually seamlessly and unknowingly, experiencing a temporary and accidental form of travel.


    Sharing detailed accounts from people who have experienced time slips and shifts between realities, including his own experiences, Von examines what their stories have in common to establish the pattern behind how these sudden slips in time occur.


    He examines criticisms of and scientific support for this phenomenon, debunking claims that time slips are delusions, implanted memories, or remembrances of past lives and showing that they may be related to energy vortices, tears in the fabric of our reality, black holes, astral travel, or light body movements.

    We talk about

    Misconceptions about time
    Spiritual Evolution
    Ancestral visits
    Time slips
    Time shifts
    Ghosts
    How to reach your ideal healing place
    Von Braschler is an award-winning journalist and former faculty member at Omega Institute who has led workshops throughout the United States and the United Kingdom. A lifetime member of the Theosophical Society, he is the author of several books, including Seven Secrets of Time Travel. He lives in St. Paul, Minnesota, and the San Juan Island. You can find him on Facebook under his name.
    36 min
  • Are Time Shifts Real?
    Von Braschler joins me to discuss his new book Time Shifts: Experiences of Slipping Into The Past And The Future. The book is a comprehensive examination of sudden, accidental “time slips,” shifting from Ordinary Reality into the past or future.

    Now and then, somebody reports stepping out of normal time and space. It doesn’t seem to matter when they live out their background – the veil of ordinary reality drops, and they suddenly dip into the past or future, usually seamlessly and unknowingly, experiencing a temporary and accidental form of travel.


    Sharing detailed accounts from people who have experienced time slips and shifts between realities, including his own experiences, Von examines what their stories have in common to establish the pattern behind how these sudden slips in time occur.


    He examines criticisms of and scientific support for this phenomenon, debunking claims that time slips are delusions, implanted memories, or remembrances of past lives and showing that they may be related to energy vortices, tears in the fabric of our reality, black holes, astral travel, or light body movements.

    We talk about

    Misconceptions about time
    Spiritual Evolution
    Ancestral visits
    Time slips
    Time shifts
    Ghosts
    How to reach your ideal healing place
    Von Braschler is an award-winning journalist and former faculty member at Omega Institute who has led workshops throughout the United States and the United Kingdom. A lifetime member of the Theosophical Society, he is the author of several books, including Seven Secrets of Time Travel. He lives in St. Paul, Minnesota, and the San Juan Island. You can find him on Facebook under his name.
    36 min
  • Rootwork, The Tarot, and Astrology
    Tayannah Lee Mcquillar joins me to talk about her book Astrology for Mystics: Exploring the Occult Depths of the Water Houses in Your Natal Chart and The Hoodoo Tarot: 78-Card Deck and Book for Rootworkers. We explore the energies of Rootwork, The Tarot and Astrology.


    Astrology for Mystics
    In Astrology for Mystics. McQuillar explores the 4th,8th, and 12th houses- those connected with the element of water and all things occult, mystical, and spiritual. The fourth house, rules by the water sign Cancer, is traditionally the house of family, home, ancestors, and suffering. The eighth house, rules by the water sign Scorpio, the house of sex, death, secret powers, and transformation. The twelfth house, ruled by Pieces, is the house of karma, loss, unspoken expectations, fantasy, and confinement. Tayannah explains that these houses reveal the deepest areas of the individual psyche, which many people are reluctant to explore. Yet, this triad is the key to profound spiritual insights and the discovery of hidden knowledge and abilities.



    Best-Seller The Hoodoo Tarot 78- Deck and Book for Rootworkers
    Offering a divinations system rooted in the Indigenous and African experience in North American, The Hoodoo Tarot provides a hands-on way to honor and explore the magic of Hoodoo for personal growth and spiritual inspiration


    Between the 17th and 19ht centuries, any Indigenous Americans and people of African descent intermarry and socialized more often than is acknowledged by mainstream history books and scholars. These interactions produced a multicultural people and a body of knowledge that is known today as Hoodoo or Rootwork.



    The concepts of Rootwork, The Tarot, and Astrology will open the door for you to step through a world that is filled with mystery and mystique
    .Just as the truer American history is being exposed, this deep dive into the mystical world of the occult will share profound knowledge allowing you to make better choices for your life.



    Tayannah Lee McQuillar is a tarot reader and researcher of religion, esoterica, and mysticism. The author of several books and divination decks. She lives in North Carolina.

    https://www.instagram.com/tayannahleemcquillar/?hi+en
    50 min
  • Rootwork, The Tarot, and Astrology
    Tayannah Lee Mcquillar joins me to talk about her book Astrology for Mystics: Exploring the Occult Depths of the Water Houses in Your Natal Chart and The Hoodoo Tarot: 78-Card Deck and Book for Rootworkers. We explore the energies of Rootwork, The Tarot and Astrology.


    Astrology for Mystics
    In Astrology for Mystics. McQuillar explores the 4th,8th, and 12th houses- those connected with the element of water and all things occult, mystical, and spiritual. The fourth house, rules by the water sign Cancer, is traditionally the house of family, home, ancestors, and suffering. The eighth house, rules by the water sign Scorpio, the house of sex, death, secret powers, and transformation. The twelfth house, ruled by Pieces, is the house of karma, loss, unspoken expectations, fantasy, and confinement. Tayannah explains that these houses reveal the deepest areas of the individual psyche, which many people are reluctant to explore. Yet, this triad is the key to profound spiritual insights and the discovery of hidden knowledge and abilities.



    Best-Seller The Hoodoo Tarot 78- Deck and Book for Rootworkers
    Offering a divinations system rooted in the Indigenous and African experience in North American, The Hoodoo Tarot provides a hands-on way to honor and explore the magic of Hoodoo for personal growth and spiritual inspiration


    Between the 17th and 19ht centuries, any Indigenous Americans and people of African descent intermarry and socialized more often than is acknowledged by mainstream history books and scholars. These interactions produced a multicultural people and a body of knowledge that is known today as Hoodoo or Rootwork.



    The concepts of Rootwork, The Tarot, and Astrology will open the door for you to step through a world that is filled with mystery and mystique
    .Just as the truer American history is being exposed, this deep dive into the mystical world of the occult will share profound knowledge allowing you to make better choices for your life.



    Tayannah Lee McQuillar is a tarot reader and researcher of religion, esoterica, and mysticism. The author of several books and divination decks. She lives in North Carolina.

    https://www.instagram.com/tayannahleemcquillar/?hi+en
    50 min
  • Living Through The Heart
    Jonathan M. Goldman joins me to talk about his new book Gift of the Body: A multi-Dimensional Guide to Energy Anatomy, Grounded Spiritually and Living Through the Heart.


    The great sages for millennia have taught that the answers to healing, spiritual evolution, the elevation of consciousness, and living a happy and fulfilled life are inside us. In his four decades of working with Energy Medicine, first as an acupuncturist and then as the developer of Transformational Energy Healing, he mapped the multi-layered Human Energy Vehicle.

    Goldman uniquely describes where and how thought forms, emotions, energetic material, beliefs, and spiritual qualities live and operate in the multiple energy layers within and around the human body. This has allowed him to create a form of healing that goes beyond and enhances psychotherapy, allopathic medicine, and alternative healing modalities.


    What is living through the heart?
    It is known by many people that there are multiple layers of energy that each perform a different function to support spiritual, physical, and emotional wellness in humans- specifically defined by Goldman as the physical, etheric, emotional, mental, and spiritual bodies. Goldman defines the specific characteristics – personal and transpersonal – that live in the various chakras where they interface with these five energy layers.

    We talk about

    The five layers of the body
    what influences inspiration, ego, and drama
    Thoughtforms
    The Human Energy Vehicle
    Spiritual healing channel
    Grounding
    How fear blocks the heart energy
    Technology of Light
    Divine Tactics
    The binding thought
    Jonathan Goldman is the developer of Transformational Energy Healing and the originator of the Chakra Map method of observing and understanding the Human Energy Vehicle. He began practicing acupuncture in 1976 and began leading workshops in personal transformation and energy medicine in 1994. He co-founded the Essential Light Institute in 2008. He lives in Ashland, Oregon.

    www.essentiallight.org
    46 min
  • Living Through The Heart
    Jonathan M. Goldman joins me to talk about his new book Gift of the Body: A multi-Dimensional Guide to Energy Anatomy, Grounded Spiritually and Living Through the Heart.


    The great sages for millennia have taught that the answers to healing, spiritual evolution, the elevation of consciousness, and living a happy and fulfilled life are inside us. In his four decades of working with Energy Medicine, first as an acupuncturist and then as the developer of Transformational Energy Healing, he mapped the multi-layered Human Energy Vehicle.

    Goldman uniquely describes where and how thought forms, emotions, energetic material, beliefs, and spiritual qualities live and operate in the multiple energy layers within and around the human body. This has allowed him to create a form of healing that goes beyond and enhances psychotherapy, allopathic medicine, and alternative healing modalities.


    What is living through the heart?
    It is known by many people that there are multiple layers of energy that each perform a different function to support spiritual, physical, and emotional wellness in humans- specifically defined by Goldman as the physical, etheric, emotional, mental, and spiritual bodies. Goldman defines the specific characteristics – personal and transpersonal – that live in the various chakras where they interface with these five energy layers.

    We talk about

    The five layers of the body
    what influences inspiration, ego, and drama
    Thoughtforms
    The Human Energy Vehicle
    Spiritual healing channel
    Grounding
    How fear blocks the heart energy
    Technology of Light
    Divine Tactics
    The binding thought
    Jonathan Goldman is the developer of Transformational Energy Healing and the originator of the Chakra Map method of observing and understanding the Human Energy Vehicle. He began practicing acupuncture in 1976 and began leading workshops in personal transformation and energy medicine in 1994. He co-founded the Essential Light Institute in 2008. He lives in Ashland, Oregon.

    www.essentiallight.org
    46 min
  • Beat Depression Now
    Best-selling author Amy Sher talks about her new book How To Heal Yourself From Depression when no one else can: A Self-Guided Program to Stop Feeling Like Sh*t.
    Sher shares what depression really is and how to start fixing it. More importantly, she explains why common depression treatments don’t work for everyone while guiding you through simple techniques to release stuck emotional baggage.


    Depression is linked to emotional baggage blocking your happiest and healthiest energy.
    How do you know you are depressed? Sher discusses ways to understand how invisible emotions may negatively affect you.

    Discover how to decode your body’s language and symptoms

    Release stuck emotional baggage, even if you don’t know what it is

    Use simple techniques that work ( you can do them all by yourself at home)

    Follow a proven method that often works when nothing else does


    We talk about

    The importance of setting boundaries
    Invisible triggers
    Muscle Testing
    Energy Psychology
    Thymus tapping for better health
    What to do when you slide backward
    Outdated belief
    How to reconnect with our true self

    Amy B. Scher is an award-winning and bestselling author on books about human’ing and healing. She’s been featured in Washington Post, Cosmopolitan, CNN, CBS, The Los Angeles Review of Books, The Rumpus, and more. Amy’s books have been translated into thirteen languages.

    www.amybsher.com
    31 min
  • Beat Depression Now
    Best-selling author Amy Sher talks about her new book How To Heal Yourself From Depression when no one else can: A Self-Guided Program to Stop Feeling Like Sh*t.
    Sher shares what depression really is and how to start fixing it. More importantly, she explains why common depression treatments don’t work for everyone while guiding you through simple techniques to release stuck emotional baggage.


    Depression is linked to emotional baggage blocking your happiest and healthiest energy.
    How do you know you are depressed? Sher discusses ways to understand how invisible emotions may negatively affect you.

    Discover how to decode your body’s language and symptoms

    Release stuck emotional baggage, even if you don’t know what it is

    Use simple techniques that work ( you can do them all by yourself at home)

    Follow a proven method that often works when nothing else does


    We talk about

    The importance of setting boundaries
    Invisible triggers
    Muscle Testing
    Energy Psychology
    Thymus tapping for better health
    What to do when you slide backward
    Outdated belief
    How to reconnect with our true self

    Amy B. Scher is an award-winning and bestselling author on books about human’ing and healing. She’s been featured in Washington Post, Cosmopolitan, CNN, CBS, The Los Angeles Review of Books, The Rumpus, and more. Amy’s books have been translated into thirteen languages.

    www.amybsher.com
    31 min
  • Inner Work Alchemy
    Acupuncturist Lorie Eve Deshar joins me to talk about her new book The Alchemy of Inner Work: A Guide for Turning Illness & Suffering into True Health & Well-Being.
    Alchemy is the science of transformation – how to change one thing into something else. In The Alchemy, Inner Work, Dechar and Fox examine how illness, suffering, and disease – the “lead: of our authentic selves–and the key to good health and well-being.

    Drawing on traditional Chinese, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology – plus case studies from working with patients – the authors provide hands-on insights for bringing “the soul of medicine” back into our lives.

    We talk about

    The seasons of the wheel of life
    Discovering our divine purpose
    How the earth and animals require human care
    The Dark Goddess – how she can transform conditions
    What is alchemical healing
    How to turn personal lead into gold
    How to alchemically repair broken relationships
    The Pause Practice for growth
    How inner work leads to outer change
    Lorie Eve Dechar holds a master’s degree in acupuncture from the Traditional Acupuncture Institute and training in Archetypal Psychology, Gestalt, and Focusing-Oriented Psychotherapy. She was a member of the Tri-State College of Acupuncture faculty in New York City and leads workshops and training nationwide. With her husband and co-author Benjamin Fox, she co-founded A New Possibility, a global healing and learning community.

    Benjamin Fox is a professional counseling astrologer and licensed massage therapist with 20 years of integrative bodywork and healing experience. He lives with his wife Lorie Eve Dechar, in Blue Hill Maine, and Nyack, New York

    www.anewpossibility.com
    41 min

About Get Over It! Podcast

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Get Over It! A Spiritual Podcast
Get Over It! Podcast ~ Consciousness Transformed is crafted to educate and inspire listeners to gradually enhance and transform their lives. The program…