Get Over It! Podcast
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Get Over It! Podcast episodes

  • Shamanic Ecotherapy
    Dr. Elizabeth Meacham talks about her book – Earth Spirit Dreaming: Shamanic Ecotherapy Practices. This is vital information to navigate today’s energetic footprint.



    Humanity has become profoundly disconnected from the web od life as well from nature as a whole. In this practical guide, Dr. Meacham details her field-tested method of shamanic ecotherapy practices to resolve this centuries-long trend toward disconnection. Through these practices, you learn how to reconnect to Earth’s systems and help restore health and balance to people and the planet.

    We talk about

    Definition of shamanic ecotherapy
    The power of love
    Spiritual Ecology
    Spirit helpers and earth community
    How a rock spoke to Elizabeth
    Three steps for revisioning Earth spirit dreaming
    The importance of slowing down and turning to nature
    Metasynchroncity
    How to earth spirit dream
    The importance of being mindful of your thoughts
    Illuminating a shamanic awakening within the Western culture at the dawn of an ecological age, Earth Spirit Dreaming reveals how the birth of consciousness of healing depends upon our commitment to individual and collective spiritual evolution. Calling us back to our shamanic heritage of a living nature spiritually, this manual offers much-needed guidance on the essential journey back to an intimate love of Earth.



    Elizabeth E. Meacham, Ph.D., is an environmental philosopher, teacher, healer, spiritual mentor, and musician. She is the founder and co-director of the Lake Erie Institute for Holistic Environmental Education. Her workshops and training courses offer initiatory experiences that reflect her long-term engagement as a student of the Earth and Cosmos. She lives in Cleveland, Ohio.

    www.shamanicecotherapy.com
    39 min
  • Zen Firefighter Shares Lessons for today’s World
    Hersch Wilson, a former firefighter, talks about his new book – Firefighter Zen: A Field Guide To Thriving in Tough Times.

    “Be brave. Be kind. Fight fires.” That’s the motto of firefighters, like Hersch Wilson,
    who spend their lives walking toward, rather than away from, danger and suffering.

    Hersch talks about looking at the troubles our world is in now and what we as individuals can do to heal the negative soup we all are swimming in.




    He shares how to maintain perspective and equilibrium even in the midst of urgency and
    to prepare for adversity as well as aftermath and recovery. Finally, six critical strategies for
    thriving in the face of difficulty include practical exercises and real-world advice. Every
    life contains the unexpected and the unwelcome. Since how we cope with those
    inevitable events, more than the events themselves defines the quality of our lives,
    Firefighter Zen is an invaluable guide to meeting every day with our best calm, creative, and optimistic selves.



    We Talk about

    Emergencies VS problems VS inconvenience
    The advantages of maintaining a mental checklist
    Kindness Killers
    The Future is unpredictable: appreciate the present moment
    The importance of questioning everything
    How to be brave, kind and useful
    How difficulties in life can make you a better person
    Why not to expect reciprocity from people
    The false peak syndrome
    Why racism is a white problem
    The “Karen” video’s
    White privilege is real and apparent.


    Hersch Wilson and his wife, Laurie, became volunteer firefighters in 1986. He has
    worked as an organizational consultant, pilot, outdoor adventure trainer, professional
    dancer, and author. He writes for Backdraft magazine and other publications. He lives in
    Santa Fe, New Mexico.

    HerschWilson.com
    57 min
  • Zen Firefighter Shares Lessons for today’s World
    Hersch Wilson, a former firefighter, talks about his new book – Firefighter Zen: A Field Guide To Thriving in Tough Times.

    “Be brave. Be kind. Fight fires.” That’s the motto of firefighters, like Hersch Wilson,
    who spend their lives walking toward, rather than away from, danger and suffering.

    Hersch talks about looking at the troubles our world is in now and what we as individuals can do to heal the negative soup we all are swimming in.




    He shares how to maintain perspective and equilibrium even in the midst of urgency and
    to prepare for adversity as well as aftermath and recovery. Finally, six critical strategies for
    thriving in the face of difficulty include practical exercises and real-world advice. Every
    life contains the unexpected and the unwelcome. Since how we cope with those
    inevitable events, more than the events themselves defines the quality of our lives,
    Firefighter Zen is an invaluable guide to meeting every day with our best calm, creative, and optimistic selves.



    We Talk about

    Emergencies VS problems VS inconvenience
    The advantages of maintaining a mental checklist
    Kindness Killers
    The Future is unpredictable: appreciate the present moment
    The importance of questioning everything
    How to be brave, kind and useful
    How difficulties in life can make you a better person
    Why not to expect reciprocity from people
    The false peak syndrome
    Why racism is a white problem
    The “Karen” video’s
    White privilege is real and apparent.


    Hersch Wilson and his wife, Laurie, became volunteer firefighters in 1986. He has
    worked as an organizational consultant, pilot, outdoor adventure trainer, professional
    dancer, and author. He writes for Backdraft magazine and other publications. He lives in
    Santa Fe, New Mexico.

    HerschWilson.com
    57 min
  • Boost Your Immune System in COVID19
    Our health coach Cheryl Meyer is back! She has a new book Feeling Good: Living Low Toxin In Community and Everyday Life. Today she is sharing how to boost your immune system during COVID19.



    During the Spanish Flu, the United States suffered greatly. However, the extent of the suffering was much less in some cities due to the leaders taking early action to combat the flu. Pittsburg, Pennsylvania, and St. Louis, Missouri, had very different outcomes. Pittsburg had a massive loss of life, and St Louis was minimal. Click on the links to read what was or was not done in each city and then bring that thinking into the present time. We can definitely learn lessons for COVID19. This podcast contains explicit language, may not be suitable for children


    The past is coming back to haunt us in so many ways. With ineffective leadership from the top-down, many Americans are dying needlessly. Read the above articles to see what processed did work and what didn’t. You will find similarities to COVID19 and how the U.S. is reacting.



    Cheryl keeps us informed on how to boost our immune system during COVID19 and beyond. This very informative podcast will prove to be very valuable information to keep you on the road to optimal health.



    We talk about

    The importance of living a low toxins\ life
    Dr. Hyman’s comments on children and escaping the virus
    478 breathing from Dr. Weil
    Saving money on clean/organic foods
    Dr. Karen Becker’s Vet cookbook
    Rebuild your red blood cells
    How to repair liver damage
    Build better health by cooking at home
    Our government's failure to keep us safe


    Cheryl Meyer is the author of 3 books on health and stress. She has a podcast on Voice America Feels Good To Feel Good and a local TV show Future Proof Your Life. She is a graduate of UC Berkeley and holds a degree in Integrative Nutrition.

    https://cherylmhealthmuse.com
    49 min
  • Boost Your Immune System in COVID19
    Our health coach Cheryl Meyer is back! She has a new book Feeling Good: Living Low Toxin In Community and Everyday Life. Today she is sharing how to boost your immune system during COVID19.



    During the Spanish Flu, the United States suffered greatly. However, the extent of the suffering was much less in some cities due to the leaders taking early action to combat the flu. Pittsburg, Pennsylvania, and St. Louis, Missouri, had very different outcomes. Pittsburg had a massive loss of life, and St Louis was minimal. Click on the links to read what was or was not done in each city and then bring that thinking into the present time. We can definitely learn lessons for COVID19. This podcast contains explicit language, may not be suitable for children


    The past is coming back to haunt us in so many ways. With ineffective leadership from the top-down, many Americans are dying needlessly. Read the above articles to see what processed did work and what didn’t. You will find similarities to COVID19 and how the U.S. is reacting.



    Cheryl keeps us informed on how to boost our immune system during COVID19 and beyond. This very informative podcast will prove to be very valuable information to keep you on the road to optimal health.



    We talk about

    The importance of living a low toxins\ life
    Dr. Hyman’s comments on children and escaping the virus
    478 breathing from Dr. Weil
    Saving money on clean/organic foods
    Dr. Karen Becker’s Vet cookbook
    Rebuild your red blood cells
    How to repair liver damage
    Build better health by cooking at home
    Our government's failure to keep us safe


    Cheryl Meyer is the author of 3 books on health and stress. She has a podcast on Voice America Feels Good To Feel Good and a local TV show Future Proof Your Life. She is a graduate of UC Berkeley and holds a degree in Integrative Nutrition.

    https://cherylmhealthmuse.com
    49 min
  • Tuning Into Earth Magic
    Metaphysical author Marie D. Jones joins me to talk about her new book Earth Magic: Your Complete Guide To Natural Spells, Potions, Plants, Herbs, Witchcraft, and More.

    Healing through herbs. Spells to find your soulmate. Stones to improve concentration and increase productivity. The potion for happiness. The secrets to the stars. Discover these and much more.


    Investigate the laws of the universe and the forces of science and how they can help you to achieve your desires and intention by aligning unseen energy. Find the wisdom in the stars and planets above and the Earth below.



    We talk about

    Kitchen witch herbal remedies
    What/who is a witch exactly
    The importance of visualization and guided meditation
    Goal setting and spell casting is the same thing
    How rituals can put you into an altered state to achieve your desires
    The law of three-fold effect – be careful of the energy you put out into the world
    Exercise your body and mind
    Calling in your spirit guides to assist your goals
    Yin and yang/ god and Goddess energy
    The Craft is for everyone.


    During this time of hardship and stress, a little earth magic might bring some needed relief. Nature’s magic is everywhere. It is in backyards, in the woods, ponds, and even kitchens. You just need to know how to see it.



    Earth Magic teaches you how to use the old traditions for a new world. It reveals and revels in the rites, practices, and traditions people use to connect themselves to the planet. Earth-based beliefs are at the heart of who we are as human beings and our belief in being in harmony with the land, Moon. Earth and skies.



    Marie D Jones is the author of over twenty-five books on a variety of subjects, including the paranormal, conspiracies, ancient knowledge, unknown mysteries, and cutting-edge science. She has appeared on TV’s “Ancient Aliens” series and numerous radio show throughout the world.


    www.mariedjones.com
    49 min
  • Tuning Into Earth Magic
    Metaphysical author Marie D. Jones joins me to talk about her new book Earth Magic: Your Complete Guide To Natural Spells, Potions, Plants, Herbs, Witchcraft, and More.

    Healing through herbs. Spells to find your soulmate. Stones to improve concentration and increase productivity. The potion for happiness. The secrets to the stars. Discover these and much more.


    Investigate the laws of the universe and the forces of science and how they can help you to achieve your desires and intention by aligning unseen energy. Find the wisdom in the stars and planets above and the Earth below.



    We talk about

    Kitchen witch herbal remedies
    What/who is a witch exactly
    The importance of visualization and guided meditation
    Goal setting and spell casting is the same thing
    How rituals can put you into an altered state to achieve your desires
    The law of three-fold effect – be careful of the energy you put out into the world
    Exercise your body and mind
    Calling in your spirit guides to assist your goals
    Yin and yang/ god and Goddess energy
    The Craft is for everyone.


    During this time of hardship and stress, a little earth magic might bring some needed relief. Nature’s magic is everywhere. It is in backyards, in the woods, ponds, and even kitchens. You just need to know how to see it.



    Earth Magic teaches you how to use the old traditions for a new world. It reveals and revels in the rites, practices, and traditions people use to connect themselves to the planet. Earth-based beliefs are at the heart of who we are as human beings and our belief in being in harmony with the land, Moon. Earth and skies.



    Marie D Jones is the author of over twenty-five books on a variety of subjects, including the paranormal, conspiracies, ancient knowledge, unknown mysteries, and cutting-edge science. She has appeared on TV’s “Ancient Aliens” series and numerous radio show throughout the world.


    www.mariedjones.com
    49 min
  • Wisdom for Spiritual Travelers
    Robert Corman joins me to talk about his latest book Journeys and Awakenings: Wisdom for Spiritual Travelers. This beautiful anthology of writings of well-known and famous people who share their insights into living a spiritual life.



    In Journeys and Awakenings: Wisdom for Spiritual Travelers, each reader will find a familiar and inspiring voice that they can relate to, but perhaps, more importantly, the book offers the reader the opportunity to feel their deep connection to the whole human community.


    Our conversation focuses on today’s issues. COVID19, the corruption of politics with a focus on the U.S. election. We are all seeking wisdom as spiritual travelers that will bring us peace of mind while allowing for spiritual and personal growth.



    We talk about

    Creating a deeper connection to the whole human community
    The Seven Pillars House of Wisdom
    The four themes
    The three passages
    Using insight and inspiration
    How to embrace folks from all walks of life
    Racial justice around the world
    Living in the energy of openness, unselfishness, integrity, and appreciation
    Our fundamental interdependence with one another


    Robert Corman journey has afforded him a knowledge and a love for many human traditions, rituals, and practices. For twelve years, he apprenticed to a shaman whose cosmology drew its intuitive focus from various traditions based in matrilineal tribes of northern Mexico, He is a practitioner of Nondual Kabbalistic Healing, a student of Sufism, a poet, and a seasoned player of the blues harp.



    https://www.inspiredsoundinitiative.org/
    52 min
  • Wisdom for Spiritual Travelers
    Robert Corman joins me to talk about his latest book Journeys and Awakenings: Wisdom for Spiritual Travelers. This beautiful anthology of writings of well-known and famous people who share their insights into living a spiritual life.



    In Journeys and Awakenings: Wisdom for Spiritual Travelers, each reader will find a familiar and inspiring voice that they can relate to, but perhaps, more importantly, the book offers the reader the opportunity to feel their deep connection to the whole human community.


    Our conversation focuses on today’s issues. COVID19, the corruption of politics with a focus on the U.S. election. We are all seeking wisdom as spiritual travelers that will bring us peace of mind while allowing for spiritual and personal growth.



    We talk about

    Creating a deeper connection to the whole human community
    The Seven Pillars House of Wisdom
    The four themes
    The three passages
    Using insight and inspiration
    How to embrace folks from all walks of life
    Racial justice around the world
    Living in the energy of openness, unselfishness, integrity, and appreciation
    Our fundamental interdependence with one another


    Robert Corman journey has afforded him a knowledge and a love for many human traditions, rituals, and practices. For twelve years, he apprenticed to a shaman whose cosmology drew its intuitive focus from various traditions based in matrilineal tribes of northern Mexico, He is a practitioner of Nondual Kabbalistic Healing, a student of Sufism, a poet, and a seasoned player of the blues harp.



    https://www.inspiredsoundinitiative.org/
    52 min
  • Freeing The Creativity Within
    Diana Rowan shares the tools needed to create a life full of happiness even in this time of COVID19 in her book The Bright Way: Five Steps to Freeing the Creative Within. Discover your creativity within.



    Diana guides readers on every step, giving the tools needed to create a life full of happiness, inspiration, and purpose. Her actions are incredibly down-to-earth and easy to follow because she, as well as her many students and creative community, have changed their lives for the better through freeing the creative within. When we become anxious or afraid, it’s usually because we feel a lack of connection – with ourselves and with our community. The antidote to fear is creativity. As fear fades, love takes center stage, and we become ourselves once more.




    We talk about

    How creativity creates a connection
    Fear and anxiety shortens one’s life
    The spiritual aspect of creativity
    Resilence – the long haul
    How to set your intentions – there are seven steps
    Your genuine self-safety valve
    Creativity is the driver of civilization
    The five elements of creation
    Define your purpose
    Set your intentions
    Create your plan
    Integration
    Fulfillment
    How to use the elements to assist with the creation process
    Diana Feels that “creativity is every human’s birthright and capacity. It is natural and essential for our well-being and the survival of our civilization,” The Bright Way is the way forward into your brighter, more creative life.



    Diana Rowan is the author of The Bright Way. She is a professional harpist with an MM in classical piano performance and a Ph.D. in music theory. Diana is also the founder of the Bright Knowledge Guild, an online creative community that offers students around the world access to her Bright Way system. She lives in the San Francisco Bay Area.

    www.dianarowan.com
    49 min

About Get Over It! Podcast

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Get Over It! A Spiritual Podcast
Get Over It! Podcast ~ Consciousness Transformed is crafted to educate and inspire listeners to gradually enhance and transform their lives. The program…