Get Over It! Podcast

Improving your quality of life with good food and lifestyle adjustments for optimal health. No more eating what you hate to possibly feel good. Danah Mor shows us how in her new book Shine Brighter Every Day: Nourish Your Body, Feed Your Spirit, Balance Your Life.



Danah introduces you to new perspectives on food and lifestyle that helps you to understand why you are attracted to certain foods or ways of life. She shows you how non-physical nourishment is more powerful and just as essential as physical food. She shares how to reconstruct new relationships with what you eat, how your search and need for certain foods will naturally change and evolve into better choices over time.



While nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics. There are fourteen chapters in the book aimed at increasing your understanding of a specific aspect of health and wellbeing.


We talk about

How to create a healthy lifestyle with food as one of the components
The importance of daily detoxification
How ancient wisdom can help us create optimal health today
How to feel your own body and react to its needs
Having an awareness of your choices
How to alkalize your system
Control your mind, and the body will follow
The Cut the Crap Challenge – are you up to it?
Sugar is more addictive than cocaine.
Are you drinking milk mucous?
Superfoods from land and sea
Cravings and how to stop them
Being healthy on a budget
Certified Health Practitioner Danah Mor has dedicated her life to helping others realize their health goals with her positive, straightforward approach that banishes guilt and reframes relationships with food sustainably and realistically. At the age of thirteen, Danah lost a large part of her sight, which not only changes her life but her whole outlook. She believes that life is what you make of it. It is all about what you make of what you have. She holds a degree in Ayurvedic Medicine from Manipal Medical University and a certification from the Hippocrates Health Institute.

http://www.danahmor.com

Using the energetics shared in The Healing Field: Exceptional Healing Practices To Change Your Life, Penny Lavin and other renowned healers share information that will positively impact the lives of millions.



Learn powerful healing practices to heal your body, mind, and spirit and expand your consciousness. We explore breakthroughs in energy medicine, mind-body techniques, and quantum physics. ( all layperson friendly). Discover how energy medicine is changing our health, our society, and our future.


We Talk about

The Healing Field explained
How to heal during the pandemic
Stress and the adverse effects of our health
“Running Energy” explained and its importance for a balanced health
The benefits of Qigong
Many different healing modalities
The importance of getting back to basics in healing
One Light Healing Touch
Immune boosters
There is also a DVD of the book that is available on Amazon. The Healing Field: Exploring Energy & Consciousness Expanded Edition. It is also featured on Gaia TV.


We all need to learn how to use the higher energetics of energy practices and energy healing to help us release blockages, fears, and stress. This will help support and enhance our immune system, which is something we all need right now.



Penny Price Lavin is an award-winning producer and filmmaker and has worked on Good Morning America, NBC Magazine, and many documentaries. She has been practicing energy medicine since 1995 and became an Instructor/Practitioner with One Light Healing Touch,™ where she is committed to helping others learn, heal, and evolve.


http://onelighthealingtouch.com/

Using the energetics shared in The Healing Field: Exceptional Healing Practices To Change Your Life, Penny Lavin and other renowned healers share information that will positively impact the lives of millions.



Learn powerful healing practices to heal your body, mind, and spirit and expand your consciousness. We explore breakthroughs in energy medicine, mind-body techniques, and quantum physics. ( all layperson friendly). Discover how energy medicine is changing our health, our society, and our future.


We Talk about

The Healing Field explained
How to heal during the pandemic
Stress and the adverse effects of our health
“Running Energy” explained and its importance for a balanced health
The benefits of Qigong
Many different healing modalities
The importance of getting back to basics in healing
One Light Healing Touch
Immune boosters
There is also a DVD of the book that is available on Amazon. The Healing Field: Exploring Energy & Consciousness Expanded Edition. It is also featured on Gaia TV.


We all need to learn how to use the higher energetics of energy practices and energy healing to help us release blockages, fears, and stress. This will help support and enhance our immune system, which is something we all need right now.



Penny Price Lavin is an award-winning producer and filmmaker and has worked on Good Morning America, NBC Magazine, and many documentaries. She has been practicing energy medicine since 1995 and became an Instructor/Practitioner with One Light Healing Touch,™ where she is committed to helping others learn, heal, and evolve.


http://onelighthealingtouch.com/

Shamanic Mister Judith Blackburn talks about her new book Activating Your 5D Frequency: A Guidebook for the Journey into Higher Dimensions.



We are in a great time of transition. Higher Frequency light is flooding our planet, awakening large numbers to reclaim our original nature as fifth-dimensional humans. Judith tells us how to access and live in the energy of 5D while being a spirit living a human’s existence in 3D.



Judith has gifted our listeners with a message regarding the energy around the death of Geroge Floyd from a 5D perspective, titled Current Events Through our 5D Eyes, which is posted below. Be sure to check it out.


We talk about

A detailed description of 5D
How Ascension will help our world
Epigenetics – We are encoded to be 5D beings
Morphic Fields and other 5D qualities
How COVID19 has forced us to acknowledge the importance of taking charge of our health
Living with intention
Victim consciousness and shadow beliefs
Future self contact
Separation from sacred feminine to the sacred masculine
The importance of trusting and acting on your intuition
Clearing our emotional field
Living in non-judgment
Re-visioning our past to vision our future
Current Events Through our 5D Eyes.

I cannot bear to watch the video of George Floyd’s murder. It is heartbreaking. It is horrifying, and it is far from an isolated incident. What is unique is that it was captured on film, and we are forced to admit the racism, cruelty, abuse of power, and oppression that truly exists in this country and in our world.

Masses of people are saying “no more!” Most are saying this peacefully. We are being threatened with a militaristic response designed to silence us. I pray that we will not be silenced. We are seeing our collective shadow in one of its ugliest permutations. How we respond will determine how much longer we will live on a planet filled with cruelty and suffering.

I was recently asked in a radio interview with Monique Chapman to give a 5D perspective on this. I did not do it as well as I would have liked: I was too caught up in the pain and outrage… too caught up in 3D. How do we honor the anger and grief of a tortured and battered humanity, while simultaneously knowing that we can shift our frequency, open our hearts, and uplift ourselves to create a very different collective reality — a reality formed from a spiritually awakened, empowered and compassionate populace who understands that we are all interconnected? When we are violent and cruel to another, we are only hurting ourselves. Hating another, no matter what the outer story, is really a projection of our self-hatred. Fearing those who appear different from us reflects fear of our own uniqueness, and illuminates our internal fragmentation.

I believe that George Floyd’s soul agreed to be sacrificed to serve a higher good, to help wake us up and hopefully to propel us into a higher frequency, both individually and collectively. If we are to honor this sacrifice, if we are truly to change our world, we need to not only send prayers, love and compassion to George Floyd’s family, friends, community, and to all those who have been oppressed by the system, we also need to be able to send this to the oppressors and perpetrators of these horrors as well. We need to not only acknowledge the realities and cruelties with which our society has treated people of color, we need to realize that those who act out these cruelties are profoundly damaged souls, disconnected from any loving source, suffering in their own way. Then we need to go one step further: we need to find the hatred and oppression that we carry in our own psyches. We need to hold love and compassion for ourselves while we look within to identify and integrate our own shadow so that it will no longer show up in our outer world.

In the early 1980’s, I was at a spiritual conference where Elizabeth Kubler Ross was a keynote speaker. Kubler Ross had grown up in Switzerland during WWII, helped many holocaust survivors and had visited the death camps after the war. She saw the horrors. She told each of us in the audience that, just like her, we needed to find the Hitler within us. We were all capable of the highest love and lowest cruelty, and it would be by owning this inside ourselves that we could stop this from happening again on our planet.

Our planet is filled with ‘little holocausts’ everywhere. We must let this old world die away. It serves no one. Look within for any part inside yourself that may resist this death, that fears this birth canal into unknown territory. Find the Hitler within yourself and love him into wholeness. Hold yourself and all living creatures in compassion. Speak up, speak out, and stay strong to the vision that New Earth, which is our higher-consciousness-5D-Frequency Planet, is ready to be birthed, and we are ready collectively to midwife in a whole new loving reality for humankind.

www.EmpoweringtheSpirit.com

Judith Corvin-Blackburn, LCSW, DMin is an award-winning author, nationally known teacher, transpersonal psychotherapist & Shamanic Minister, who has been inspiring people to step into self-sovereignty, joy and purpose for over 45 years. She is co-founder of the Shamanic Multidimensional Mystery School. Her passion has been to guide & empower people to heal their wounds and reclaim themselves, so collectively we can transform Planet Earth into the loving, peaceful, creative place it is meant to be. She lives with her husband in the beautiful Smoky Mountains of Western North Carolina.

Shamanic Mister Judith Blackburn talks about her new book Activating Your 5D Frequency: A Guidebook for the Journey into Higher Dimensions.



We are in a great time of transition. Higher Frequency light is flooding our planet, awakening large numbers to reclaim our original nature as fifth-dimensional humans. Judith tells us how to access and live in the energy of 5D while being a spirit living a human’s existence in 3D.



Judith has gifted our listeners with a message regarding the energy around the death of Geroge Floyd from a 5D perspective, titled Current Events Through our 5D Eyes, which is posted below. Be sure to check it out.


We talk about

A detailed description of 5D
How Ascension will help our world
Epigenetics – We are encoded to be 5D beings
Morphic Fields and other 5D qualities
How COVID19 has forced us to acknowledge the importance of taking charge of our health
Living with intention
Victim consciousness and shadow beliefs
Future self contact
Separation from sacred feminine to the sacred masculine
The importance of trusting and acting on your intuition
Clearing our emotional field
Living in non-judgment
Re-visioning our past to vision our future
Current Events Through our 5D Eyes.

I cannot bear to watch the video of George Floyd’s murder. It is heartbreaking. It is horrifying, and it is far from an isolated incident. What is unique is that it was captured on film, and we are forced to admit the racism, cruelty, abuse of power, and oppression that truly exists in this country and in our world.

Masses of people are saying “no more!” Most are saying this peacefully. We are being threatened with a militaristic response designed to silence us. I pray that we will not be silenced. We are seeing our collective shadow in one of its ugliest permutations. How we respond will determine how much longer we will live on a planet filled with cruelty and suffering.

I was recently asked in a radio interview with Monique Chapman to give a 5D perspective on this. I did not do it as well as I would have liked: I was too caught up in the pain and outrage… too caught up in 3D. How do we honor the anger and grief of a tortured and battered humanity, while simultaneously knowing that we can shift our frequency, open our hearts, and uplift ourselves to create a very different collective reality — a reality formed from a spiritually awakened, empowered and compassionate populace who understands that we are all interconnected? When we are violent and cruel to another, we are only hurting ourselves. Hating another, no matter what the outer story, is really a projection of our self-hatred. Fearing those who appear different from us reflects fear of our own uniqueness, and illuminates our internal fragmentation.

I believe that George Floyd’s soul agreed to be sacrificed to serve a higher good, to help wake us up and hopefully to propel us into a higher frequency, both individually and collectively. If we are to honor this sacrifice, if we are truly to change our world, we need to not only send prayers, love and compassion to George Floyd’s family, friends, community, and to all those who have been oppressed by the system, we also need to be able to send this to the oppressors and perpetrators of these horrors as well. We need to not only acknowledge the realities and cruelties with which our society has treated people of color, we need to realize that those who act out these cruelties are profoundly damaged souls, disconnected from any loving source, suffering in their own way. Then we need to go one step further: we need to find the hatred and oppression that we carry in our own psyches. We need to hold love and compassion for ourselves while we look within to identify and integrate our own shadow so that it will no longer show up in our outer world.

In the early 1980’s, I was at a spiritual conference where Elizabeth Kubler Ross was a keynote speaker. Kubler Ross had grown up in Switzerland during WWII, helped many holocaust survivors and had visited the death camps after the war. She saw the horrors. She told each of us in the audience that, just like her, we needed to find the Hitler within us. We were all capable of the highest love and lowest cruelty, and it would be by owning this inside ourselves that we could stop this from happening again on our planet.

Our planet is filled with ‘little holocausts’ everywhere. We must let this old world die away. It serves no one. Look within for any part inside yourself that may resist this death, that fears this birth canal into unknown territory. Find the Hitler within yourself and love him into wholeness. Hold yourself and all living creatures in compassion. Speak up, speak out, and stay strong to the vision that New Earth, which is our higher-consciousness-5D-Frequency Planet, is ready to be birthed, and we are ready collectively to midwife in a whole new loving reality for humankind.

www.EmpoweringtheSpirit.com

Judith Corvin-Blackburn, LCSW, DMin is an award-winning author, nationally known teacher, transpersonal psychotherapist & Shamanic Minister, who has been inspiring people to step into self-sovereignty, joy and purpose for over 45 years. She is co-founder of the Shamanic Multidimensional Mystery School. Her passion has been to guide & empower people to heal their wounds and reclaim themselves, so collectively we can transform Planet Earth into the loving, peaceful, creative place it is meant to be. She lives with her husband in the beautiful Smoky Mountains of Western North Carolina.

Do you believe in past lives? If so, then you are a believer of life between lives. What really happens to our soul when we make our transition? Joanne DiMaggio shares her insights in her latest book I Did It To Myself Again!: New Life -Between- Lives Case Studies Show How Your Soul’s Contract is Guiding Your Life.

What does it feel like to die? What does the afterlife look like? Joanne untangles the web of misinformation in this interview and more deeply in her new book. Data from Joanne’s yearlong research project chronicles the journeys of 25 men and women who revisited the past life most impacting them today and then explored the afterlife to see what souls do between lives. Most importantly, research subjects learned the role they played in designing their current life, what unresolved karma from a past life they would work on in this life, and which karmic attributes they’d bring in to assist them.

We talk about

Past life regression to understand present time lives.
Healing past lives energetically
Description of the afterlife
What happens to the soul between lives
Who greats you when you make your transition
What affect your belief system has on your journey in-between lives
How you guide direct you after death
What death feels like
The Council of Elders an ow they help us
The many classes offered in between lives
Soul Writing

Joanne DiMaggio, MA, CHt, has been actively involved with Edgar Cayce’s Association for Research and Enlightenment sine 1987 and has been the coordinator for A.R.E. Charlottesville since August 2008. She earned her Masters in Transpersonal Studies degree and her Spiritual Mentor certification through Atlantic University. Joane has given talks on the subject of past-life exploration and soul writing to audiences across the country. She has been a guest on numerous radio programs and has published several articles in Venture Inward. She is the author of six books, conducts private sessions at the Unity Holistic Healing Center, a service of Unity Charlottesville, of which she is a director.


joannedimaggio.com

Do you believe in past lives? If so, then you are a believer of life between lives. What really happens to our soul when we make our transition? Joanne DiMaggio shares her insights in her latest book I Did It To Myself Again!: New Life -Between- Lives Case Studies Show How Your Soul’s Contract is Guiding Your Life.

What does it feel like to die? What does the afterlife look like? Joanne untangles the web of misinformation in this interview and more deeply in her new book. Data from Joanne’s yearlong research project chronicles the journeys of 25 men and women who revisited the past life most impacting them today and then explored the afterlife to see what souls do between lives. Most importantly, research subjects learned the role they played in designing their current life, what unresolved karma from a past life they would work on in this life, and which karmic attributes they’d bring in to assist them.

We talk about

Past life regression to understand present time lives.
Healing past lives energetically
Description of the afterlife
What happens to the soul between lives
Who greats you when you make your transition
What affect your belief system has on your journey in-between lives
How you guide direct you after death
What death feels like
The Council of Elders an ow they help us
The many classes offered in between lives
Soul Writing

Joanne DiMaggio, MA, CHt, has been actively involved with Edgar Cayce’s Association for Research and Enlightenment sine 1987 and has been the coordinator for A.R.E. Charlottesville since August 2008. She earned her Masters in Transpersonal Studies degree and her Spiritual Mentor certification through Atlantic University. Joane has given talks on the subject of past-life exploration and soul writing to audiences across the country. She has been a guest on numerous radio programs and has published several articles in Venture Inward. She is the author of six books, conducts private sessions at the Unity Holistic Healing Center, a service of Unity Charlottesville, of which she is a director.


joannedimaggio.com

Dave Nassaney has written a definitive guide book for caregivers to thrive It’s My Life, Too! Thrive and Stay Alive as a Caregiver. Caregivers often sacrifice their own health and live to take care of their loved ones. Dave tells us hoe not to fall into that trap and live a fulfilled life and take care of your loved one.



When we find ourselves in the position of caring for our loved ones, it can seem like a doubled edge sword. On the one hand, we want to step up and take care of our loved one, then again, we want to live our lives fully. Dave shares information that will help you keep balance in your life and thrive as you assisting another being.


In 1996 Dave’s wife Charlene had a massive stroke that left her paralyzed on the right side, and her speech was severely affected. Determined not to “place” her in a facility, Dave dove off of the deep end and brought his beautiful wife home to care for her. He shares what he has learned about caring for self, your loved one, and how to love and honor yourself while looking after others.


We talk about

The three biggest mistakes that caregivers make that put them at a higher risk of hospitalization or worse dying while caring for another
The CARE formula for surviving burnout
The four-step process of grief – 1. Denial 2. Anger 3. Bargaining 4. Depression
How to avoid caregiver guilt
Why taking care of self first – self-care is paramount to taking care of someone else
How to get respite care
What government agencies can help with caregiving
When a caregiver must hire a coach to help them get through the day. week.year

Dave Nassaney is a speaker, syndicated radio host, life coach, and bestselling author of It’s My Life Too! Thrive and Stay Alive as a Caregiver. Dave has appeared nationally and on the stage with Suzanne Somers.

www.caregiverdave.com

Listen to his radio show Dave the Caregivers Caregiver

Dave Nassaney has written a definitive guide book for caregivers to thrive It’s My Life, Too! Thrive and Stay Alive as a Caregiver. Caregivers often sacrifice their own health and live to take care of their loved ones. Dave tells us hoe not to fall into that trap and live a fulfilled life and take care of your loved one.



When we find ourselves in the position of caring for our loved ones, it can seem like a doubled edge sword. On the one hand, we want to step up and take care of our loved one, then again, we want to live our lives fully. Dave shares information that will help you keep balance in your life and thrive as you assisting another being.


In 1996 Dave’s wife Charlene had a massive stroke that left her paralyzed on the right side, and her speech was severely affected. Determined not to “place” her in a facility, Dave dove off of the deep end and brought his beautiful wife home to care for her. He shares what he has learned about caring for self, your loved one, and how to love and honor yourself while looking after others.


We talk about

The three biggest mistakes that caregivers make that put them at a higher risk of hospitalization or worse dying while caring for another
The CARE formula for surviving burnout
The four-step process of grief – 1. Denial 2. Anger 3. Bargaining 4. Depression
How to avoid caregiver guilt
Why taking care of self first – self-care is paramount to taking care of someone else
How to get respite care
What government agencies can help with caregiving
When a caregiver must hire a coach to help them get through the day. week.year

Dave Nassaney is a speaker, syndicated radio host, life coach, and bestselling author of It’s My Life Too! Thrive and Stay Alive as a Caregiver. Dave has appeared nationally and on the stage with Suzanne Somers.

www.caregiverdave.com

Listen to his radio show Dave the Caregivers Caregiver

Beloved witch author and teacher Danielle Dulsky is back to talk about her new book Seasons of Moon and Flame: The Wild Dreamers Epic Journey of Becoming.



In this provocative book, Danielle explores the energy of the “Hag” teachers that so many of us have had in our lives. Danielle says ” To be a Witch is not only to acknowledge these many seasons but to humbly and humorously live them.” You may find yourself among the four witch archetypes.


We talk about

The four houses of Hag energy
House of Garden Hag – Opening Spring’s portal
House of the desert Hag – Opening Summer’s portal
House of sea Hag – Opening Autumn’s portal
House of Mountain Hag – Opening winters portal
How the moon affects each season
The moon’s cycle as a pathway to a more profound spiritual practice
The importance of storytelling as a spiritual practice
Clear definition of the Hag
Hag tree healing
Seasons of Moon and Flame’s “Year of the Wild,” consists of thirteen chapters that correspond to the thirteen moon cycles, or lunations. These lunations are held in four parts that reflect the four seasons. Each season corresponds to an archetypal hag: the Garden Hag for Spring, the Desert Hag for Summer; the Sea Hag for Autumn; and the Mountain Hag for Winter. This book is a companion for the entire year, and each chapter is filled with rituals, stories, spellwork, and guidance.

Danielle Dulsky is a heathen visionary, pagan poet, and word-witch. She teaches internationally and has facilitated circles, communal spell-work, and seasonal rituals since 2007. She is the founder of The Hag School and believes in the emerging power of wild collectives, cunning witches, and rebellious artists in healing our ailing world.

www.danielledulsky.com