Get Sleepy: stories for sleep
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Get Sleepy: stories for sleep episodes

  • Big Ideas at Bedtime: Balance

    Narrator: Thomas Jones 🇬🇧
    Writer: Jo Steer ✍️

    Welcome back, sleepyheads. Tonight, we’ll return to our series Big Ideas at Bedtime, to explore the idea of balance. We’ll consider a range of ideas and practices, from the religious beliefs of the ancient Egyptians to a philosophy in modern-day Sweden. 😴

    Includes mentions of: Religious Traditions, History, Mythology, Philosophy, Architecture, Art History, Science & Nature, Mindfulness. 

    Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

    Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


    Get Sleepy Premium

    Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    Get Sleepy Premium feed includes:

    • Monday and Wednesday night episodes (with zero ads).
    • An exclusive Thursday night bonus episode.
    • Access to the entire back catalog (also ad-free).
    • Extra-long episodes.
    • Exclusive sleep meditation episodes.
    • Discounts on merchandise.
    • We’ll love you forever.

    • Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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          Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


          About Get Sleepy

          Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


          Thank you so much for listening!

          Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


          Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


          That’s all for now. Sweet dreams ❤️ 😴

          Learn more about your ad choices. Visit megaphone.fm/adchoices

          1 hr 11 min
        • A Dreamy Myth of Atalanta

          Narrator: Elizabeth Grace 🇬🇧
          Writer: Frankie Regalia ✍️
          Sound effects: forest ambience, birds, creaking trees 🌲🐦 

          Welcome back, sleepyheads. Tonight, we'll learn about Atalanta’s childhood in the wilderness, raised by both wolves and bears. We’ll then follow her integration into civilisation and her devotion to the goddess Artemis. 😴

          Includes mentions of: Animals, Bears, Wolves, Mythology, Myths & Legends, Food, Children, Religious Traditions, Family, Parents, Forest at Night. 

          Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

          Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


          Tonight's sponsor:

          • This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit ⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠ for 10% off.

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            ⁠⁠⁠⁠⁠⁠⁠⁠⁠GIFT A SUBSCRIPTION⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to someone you love! 🎁


            Get Sleepy Premium feed includes:

            • Monday and Wednesday night episodes (with zero ads).
            • An exclusive Thursday night bonus episode.
            • Access to the entire back catalog (also ad-free).
            • Extra-long episodes.
            • Exclusive sleep meditation episodes.
            • Discounts on merchandise.
            • We’ll love you forever.

            • Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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                Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:

                • Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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                • FAQs

                  Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                  About Get Sleepy

                  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


                  Thank you so much for listening!

                  Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                  Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                  That’s all for now. Sweet dreams ❤️ 😴

                  Learn more about your ad choices. Visit megaphone.fm/adchoices

                  3 hr 1 min
                • The Odyssey: Part 4 - The Cyclops

                  Narrator: Thomas Jones 🇬🇧
                  Writer: Alexandra Turney ✍️
                  Sound effects: crickets 🌌 

                  Welcome back, sleepyheads. Tonight, Odysseus tells the stories of his travels to a rapt audience in the palace of King Alcinous, including a tricky encounter with a cyclops. 😴

                  Includes mentions of: Mythology, Animals, Bodies of Water, Food, Imaginary Creatures, Religious Traditions, Literature & Literary History, Battle. 

                  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

                  Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


                  Get Sleepy Premium

                  Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GIFT A SUBSCRIPTION⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to someone you love! 🎁


                  Get Sleepy Premium feed includes:

                  • Monday and Wednesday night episodes (with zero ads).
                  • An exclusive Thursday night bonus episode.
                  • Access to the entire back catalog (also ad-free).
                  • Extra-long episodes.
                  • Exclusive sleep meditation episodes.
                  • Discounts on merchandise.
                  • We’ll love you forever.

                  • Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                    Connect

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                      Our Apps

                      Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:

                      • Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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                      • FAQs

                        Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                        About Get Sleepy

                        Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


                        Thank you so much for listening!

                        Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                        Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                        That’s all for now. Sweet dreams ❤️ 😴

                        Learn more about your ad choices. Visit megaphone.fm/adchoices

                        1 hr 2 min
                      • Duncan and the Fairy Boots

                        Narrator: Chloe De Burgh 🇬🇧
                        Writer: Frankie Regalia ✍️
                        Sound effects: countryside ambience, footsteps on gravel 🐑 🥾 

                        Welcome back, sleepyheads. Tonight, we will revisit one of the best-known folk tales about fairies and witness the kindness of these mischievous creatures. 😴


                        Includes mentions of: Walking, Fantastical Creatures, Fairytale, Magic, Folklore.


                        Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!


                        Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

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                              That’s all for now. Sweet dreams ❤️ 😴

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                              2 hr 52 min
                            • Skrýmir and the Contests of Utgard (Norse Mythology #3)

                              Narrator: Thomas Jones 🇬🇧
                              Writer: Frankie Regalia ✍️
                              Sound effects: cold wind, footsteps in snow 🌬️❄️ 

                              Welcome back, sleepyheads. Tonight, we’ll be in the company of Thor and Loki – two of the most accomplished and impressive of the Norse gods. Despite their reputations, they learn the lesson of humility during an evening of contests in Jotunheim. 😴


                              Includes mentions of: Competition, Gods, Mythology, Food. 


                              Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!


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                                    About Get Sleepy

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                                    Thank you so much for listening!

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                                    That’s all for now. Sweet dreams ❤️ 😴

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                                    52 min
                                  • A Day at the Beach (The Tiny Family #5)

                                    Narrator: Simon Mattacks 🇬🇧
                                    Writer: Jo Steer ✍️
                                    Sound effects: morning birdsong, light traffic 🏡 

                                    Welcome back, sleepyheads. Tonight, we rejoin the Pocket family, finding them in the best of spirits as they embark on a day trip to the sun-soaked beach. 😴

                                    Includes mentions of: Dogs, Children, Family, Parents, Food, Bodies of Water.

                                    Other episodes from this series:
                                    - The Tiny Family (March 27, 2023)
                                    - The Giant Garden (March 29, 2023)
                                    - The Tiny Family Get a Dog (April 1, 2024)
                                    - The Tiny Family Celebrate the Weekend (June 26, 2024) 

                                    Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

                                    Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


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                                    • Access to the entire back catalog (also ad-free).
                                    • Extra-long episodes.
                                    • Exclusive sleep meditation episodes.
                                    • Discounts on merchandise.
                                    • We’ll love you forever.

                                    • Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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                                          Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                                          About Get Sleepy

                                          Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


                                          Thank you so much for listening!

                                          Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                                          Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                                          That’s all for now. Sweet dreams ❤️ 😴

                                          Learn more about your ad choices. Visit megaphone.fm/adchoices

                                          3 hr 38 min
                                        • The Irish Country Cottage

                                          Narrator: Thomas Jones 🇬🇧
                                          Writer: Lisa Keegan ✍️
                                          Sound effects: background chatter, crackling fire 🗣️ 🔥 

                                          Welcome back, sleepyheads. Tonight, as our Irish-themed week of stories continues, we'll make the journey from a village in the Irish countryside to a cosy and inviting cottage, nestled among rolling green hills. 😴


                                          Includes mentions of: Spring, Walking, Animals, Horses, Food, Beverages. 


                                          Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!


                                          Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


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                                                About Get Sleepy

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                                                That’s all for now. Sweet dreams ❤️ 😴

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                                                54 min
                                              • A Sleepy Weekend of Superstitions: Part 2

                                                Narrator: Chloe De Burgh 🇬🇧
                                                Writer: Chase Doan ✍️
                                                Sound effects: rainfall 🌧️ 

                                                Welcome back, sleepyheads. Tonight, you’ll continue your stay at a special hotel in Ireland. It’s a rainy afternoon – perfect for spending some time in the library, and learning more about the origins of common superstitions. 😴


                                                Happy St. Paddy's Day! 🍀


                                                Includes mentions of: Travel, Myths & Legends, Superstitions, Religious Traditions. 


                                                Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!


                                                Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


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                                                • Discounts on merchandise.
                                                • We’ll love you forever.

                                                • Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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                                                      About Get Sleepy

                                                      Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


                                                      Thank you so much for listening!

                                                      Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                                                      Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                                                      That’s all for now. Sweet dreams ❤️ 😴

                                                      Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                      3 hr 30 min
                                                    • A Sleepy Weekend of Superstitions: Part 1

                                                      Narrator: Chloe De Burgh 🇬🇧
                                                      Writer: Chase Doan ✍️
                                                      Sound effects: distant birdsong, crackling fire 🐦‍⬛ 🔥 

                                                      Welcome back, sleepyheads. Tonight, in the first of a two-part story, we’ll enjoy a relaxing stay at a unique hotel where the staff are experts in all things superstition. 😴

                                                      Part two available tomorrow! 🍀 

                                                      Includes mentions of: Travel, Food, Beverages, Superstitions, Myths & Legends, Folklore, Cats, Witches, Religious Traditions, Devil, History, Ouija. 

                                                      Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

                                                      Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


                                                      Tonight's sponsor:

                                                      • This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit ⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠ for 10% off.

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                                                        Get Sleepy Premium feed includes:

                                                        • Monday and Wednesday night episodes (with zero ads).
                                                        • An exclusive Thursday night bonus episode.
                                                        • Access to the entire back catalog (also ad-free).
                                                        • Extra-long episodes.
                                                        • Exclusive sleep meditation episodes.
                                                        • Discounts on merchandise.
                                                        • We’ll love you forever.

                                                        • Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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                                                              About Get Sleepy

                                                              Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


                                                              Thank you so much for listening!

                                                              Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                                                              Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


                                                              That’s all for now. Sweet dreams ❤️ 😴

                                                              Learn more about your ad choices. Visit megaphone.fm/adchoices

                                                              3 hr 31 min
                                                            • The Curious Sleep Habits of Animals (World Sleep Day Bonus)

                                                              Narrator: Thomas Jones 🇬🇧
                                                              Writer: Ivan Suazo ✍️
                                                              Sound effects: crickets, distant birds 🌴 🦜 

                                                              Welcome back, sleepyheads. Happy World Sleep Day! 🥳 

                                                              Tonight, we'll explore the fascinating ways in which some animals sleep—from unihemispheric sleep to estivation and hibernation. 😴

                                                              Includes mentions of: Animals, Science & Nature, Wolves, Bears, Birds. 

                                                              Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

                                                              Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


                                                              Get Sleepy Premium

                                                              Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                                                              ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GIFT A SUBSCRIPTION⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to someone you love! 🎁


                                                              Get Sleepy Premium feed includes:

                                                              • Monday and Wednesday night episodes (with zero ads).
                                                              • An exclusive Thursday night bonus episode.
                                                              • Access to the entire back catalog (also ad-free).
                                                              • Extra-long episodes.
                                                              • Exclusive sleep meditation episodes.
                                                              • Discounts on merchandise.
                                                              • We’ll love you forever.

                                                              • Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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                                                                    About Get Sleepy

                                                                    Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


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                                                                    3 hr 32 min

                                                                  About Get Sleepy: stories for sleep

                                                                  From the publisher's feed

                                                                  Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep.

                                                                  Best of Get Sleepy: stories for sleep

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