Get The Gist Podcast

Welcome GISTSTERS🎙️ to the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. We had the pleasure of welcome on our first guests of 2025 Sintia and Ejiro where we sit down and talk about life, growing up and being the best version of ourselves. This week we discuss being a healthcare professionals, growing up in foster care, how to make your passions your lifestyle and address controversies online. This episode was so good we gave it TWO parts! 

Let us know what you think in the comments!!

Gist of the week 

Topics 

Relationship Realities

• Short Kings Rising

• “Simping” culture 

• Love vs. Marriage

Identity and Growth

• Mixed Race Vibes

• Choosing Role Models:

• English as a second language.

• Insights from growing up in foster care.

• Early Maturity and uderstanding Parents

• Being blunt 

• Living with chronic anxiety and overcoming “uselessness”

Professional Development

• working in healthcare and advancing in the healthcare system 

• Work Hard, Party Hard

• Hobby to Hustle: Turning personal interests into successful businesses.

Lifestyle 

• Podcasting World: An exploration of the podcasting industry and its impact.

• Online Controversies: Addressing and navigating controversies in the digital age.

Lifestyle

Blind ranking: Areas in Dublin 

Thread 

Men shared how they slowly started hated the women they were dating 

Questions/Statement: Your mams birthday is on Valentine’s Day and your husband wants to take you out. Who you taking?

Dilemmas 

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

https://ngl.link/getthegistpodcastt

Another WEEKLY SUBSCRIPTION TO THE GIST✨

⁠https://linktr.ee/gtgp...

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth  

🎙️Welcome to Get the Gist – the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. Gist of the week - Pregnancy journey’s can depend on the man- You don’t have to be naked to look good - Influencers getting engaged - Getting tips on being a side chick?- Locked up in Dubai - Attack in New Orleans Modest but Make It Fashion • Practicing modesty while staying stylish. • Finding your aesthetic without following trends. • Dressing to impress… yourself!Know Your Worth • Don’t settle for less than extraordinary. • Side chick? Never that.Mastering Your Emotions • Acting in rage: is it worth it? • Conflict starts within—look inward first.Gratitude Check • Being born is a blessing. • Freak accidents vs cautious decisions. • Remembering those we lost this year.Family Feud • Handling disputes without taking sides. • Walking the line between hate and love.The Struggle is Real • Shrinkflation and why your money feels smaller. • Why even high earners stay broke. • Returning bottles: small acts that matter.Men Deserve Respect Too • The sexualization of men. • Giving men the respect they’re owed.Nostalgia Hits Different • Watching Harry Potter as an adult.Blind ranking: biggest news stories of 2024 Thread What should be free that isn’t?Dilemmas My girl best friend ghosted me - what should I do?Live Show Tickets Story: “I think I genuinely hate my daughter”🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcasttAnother WEEKLY SUBSCRIPTION TO THE GIST✨⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.

Starting off our first episode of the new year with same girls but different GIST.  The girls go through our weekly digest of news, what women they are and how Roz got scammed 10k!!!

Reliving the 365 days of 2024 the girls reminisce about their year, what they’re leaving in 2024 and what to bring into 2025. Revisiting the topic on representation of black women in media the girls share their take on the past and present feelings on the matter while also discussing about the topic of being mixed race. This episode really sets the standard of 2025 and we hope you enjoy it as much we did 🤍

Gist of the week 

• What type of woman are you 
• Celebrities not leaving their kids the wealth they’ve made 
• Real designer vs Fake designer 
• Representation - re discussion 

TOPICS 

Identity and Representation

•Colourism and being mixed race

•Growing up mixed race 

•Struggles with identity

•We experience different need of representation 

Personal Growth

•Finding yourself 

•Letting go of expectations from others 

•Looking beneath the surface 

•Being kind and understanding people 

Parenting and Family

•We love our mums!

•Teaching rich kids humility

•Celebrities making their kids earn money

Online Safety

•Losing 10k in a scam

•Staying safe from fraud: Use 2FA

Society and Culture

•Things to leave behind in 2024

      •Things to bring in 2025

•Knowing which problems matter most

THREAD 

Name a behaviour that isn’t labelled as a form of mental illness but should be” 

(We want to hear yours!!)

• finstas 
• Sleeping with the light on 
• Leaving your shopping trolley in the middle of an aisle 
• Walking around barefoot 
• Listening to music on full volume on public transport 

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

https://ngl.link/getthegistpodcastt

Another WEEKLY SUBSCRIPTION TO THE GIST✨

⁠https://linktr.ee/gtgp...

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth  

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.

MERRY CHRISTMAS GISTERS🎄 

Our Christmas episode was one not to be missed. We sat down with Gody 2.0 aka Dongoprorductions and started with an extra long GIST of the week discussing new romances, rage bait content and the discourse of lack of representation of black women in newly released music videos. We talk about our society today, understanding the difference or absent and present fathers, acknowledging our self growth journeys, and being able to set appropriate boundaries with friendships and relationships and being able to overcome negativity in all its forms. 

Gist of the week 

• Cooking with Kya 
• Detty December inflation 
• Getting flown out for a show 
• Discourse on the lack of representation on black women in newly released music videos  
• What are we leaving in 2024 

TOPICS 

 Society & Culture

• Are designer brands for kids worth it?
• Is getting engaged becoming more of a social media trend than a personal milestone?
• Tourist hotspots and inflation—are they boosting the economy or harming culture?
• African Money vs American Money

Relationships & Dating

• Absent fathers vs. the bare minimum—how can we raise the bar for fatherhood?
• What is the Female equivalent of chivalry?
• Setting standards: What’s your bare minimum in love and life?

Personal Development

• Navigating your 30s—balancing growth, relationships, and self-discovery.
• Leading with integrity 
• Why you should prioritize people who genuinely like you.
• When someone shows you who they really are, believe them
• Addressing friends with respect and maintaining true friendships.
• How to deal with negativity—whether it’s energy, people, or comments
• Don’t let people take you out of your character 

Pop Culture & Media

• Rage bait cooking videos
• Public figures oversharing online—does it hurt their image or make them relatable?

THREAD 

What was the biggest unintelligent lie your partner has told you 

Dilemmas:

Dealing with friendship betrayals 

Helping out your partner with their kids in a separate relationship 

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

https://ngl.link/getthegistpodcastt

Another WEEKLY SUBSCRIPTION TO THE GIST✨

⁠https://linktr.ee/gtgp...

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth  

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.

2/3 girls sat down and gave a short but sweet special GISTFUL experience. Rí and Demi talk about the GTG Live Show, happening on the 1st of Feb, attending Mars The Label event and black and Irish Awards. The girls discuss about guiding your friends, being able to keep yourself accountable on your actions and the benefits of being financially smart. 

GIST of the week 

• Lilly Phillips rethinking her decisions 
• Insurance companies 
• Live show 
• Mars the Label 

TOPICS 

Relationships & Real Talk, 

• Dating with intention
• Providing value 
• Giving the RIGHT advice 

Money & Mindset, 

• Valuing Money NOT depending on it 
• Surviving Forex traders 
• What do wealthy people have 
• Living in your means and watching money grow 

Self Worth & Growth

• Investing in yourself: Vanity vs getting ahead 

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

https://ngl.link/getthegistpodcastt

Another WEEKLY SUBSCRIPTION TO THE GIST✨

⁠https://linktr.ee/gtgp...

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

#ukpodcast #irishpodcast #marsthelabel #blackandirish #podcastclips #relationships 

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.

Gisters 2024 is nearly coming to a close  but our GIST will never end! We sat down with comedians Shawn Uyosa and Sheedoo and go through our weekly GIST, Men vs Women and blind Rankings. We talk about the comedy world the highs and lows and the work that goes behind the punchline. We discuss dark humour and what jokes are too far and how the lads deal with handling a tough crowd and tough jokes. 

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

https://ngl.link/getthegistpodcastt

-Spotify wrapped: What was yours?

-Listening to music in the shower - is your 📱 waterproof?

-Should we cancel the balloons in the room? ❌🎈

-GTG LIVE!! Have you got your tickets?

-Safety on dating apps and in person - SAFETY IS 🔑 

-True Crime: criminals get a thrill from nearly getting caught 🔎 

-Dreaming of Davido 

-Befriending the security guards in the club 

-What age is too old for the club? 🔞

-Funny women make men vulnerable

-What makes a true comedian?

-Dark humour - is there a line? 

-Rehearsing your comedy 

-Comedians speak the truth 

Another WEEKLY SUBSCRIPTION TO THE GIST✨

Blind Ranking: 

•Marvel

•Meats 

Men vs Women 

Who’s funnier?

Guest:

⁠https://linktr.ee/gtgp...

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.

Heyy Gisters!!! Your weekly Gist centers around Drake taking legal action against his own label, Nikita Hand case, and the Annie and obi beef! Yes we are keeping you in the LOOP. We also do a blind ranking exercise inspired by the 90s babys and read out some 'women in men field' examples. You already know we got some juicy stories for you in this episode and then we get in to some Music talk we our special guest!Guest: @Naomijeremiahhttps://linktr.ee/gtgpodcasttLIVE SHOW TICKETS!! 🎟️ https://www.eventbrite.ie/e/get-the-gist-live-show-tickets-1067273837779?aff=ebdsshiosINSTAGRAM: ​⁠@GETTHEGISTPODCASTTWITTER: @GTGPODCASTT_TIKTOK: @GETTHEGISTPODCAST Hosts: @Demiinski @rozodujebe_@Ribeingri LIKE, COMMENT, SHARE & SUBSCRIBE!!

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.

Hi Gisters!! In this episode we will be Gisting about what we'd do if we left our 9 - 5's, our likkle pod run in the UK and the main talk of the town our LIVE SHOW!!! We also touched on, international men's day, the girl who claimed to have slept with Tommy, and our favorite topic of conversation, "The Scene".

Question of the day: Could more have been done for Liam Payne?

Hi Gisters!! In this episode we will be gisting about what we'd do if we left our 9 - 5's, our likkle pod run in the UK and the main talk of the town our LIVE SHOW!!!We also touched on, international men's day, the girl who claimed to have slept with Tommy, and our favorite topic of conversation, "The Scene". Question of the day: Could more have been done for Liam Payne?https://linktr.ee/gtgpodcasttLIVE SHOW TICKETS: https://www.eventbrite.ie/e/get-the-g...INSTAGRAM: ​⁠@GETTHEGISTPODCASTTWITTER: @GTGPODCASTT_TIKTOK: @GETTHEGISTPODCAST LIKE, COMMENT, SHARE & SUBSCRIBE!!

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.

We GISTED today!

We’re back with another packed episode! We sat down with artist Kestine to discuss our weekly dose of GIST and everything in between.

Kestine talks about his journey in his music career, what it’s like being an artist in Cork and how we can bring more visibility to the Cork music scene. We discuss the workplace, how to be your best self, surviving it or knowing when to leave. We take a look on relationships; falling in love young, supporting each other and understanding the term hurt people hurt people.

-When is it time to quit your jobs

-The US Election

-Sugar is everywhere

-take your vitamins!!

-Government official sleeps with 400 women

-Be smart no evidence…

-Men live for the women

-Deceiving women for one goal - have pure intentions!

-The chase: Relationships, The Gym, Financial Growth

-Best and worst job interviews

-Being to friendly can lead to disrespect

-Owning your space in the workplace

-Keeping your standard

-Being in management in your role!

-How can black women support black men?

-Falling in love young: allow your partner to grow

-Hurt people hurt people

-Sleeping for peace

-Making music meaningful

THREAD: How did you know your weren’t getting the job during the Interview?

Guest: @kestine_ugbodu7 & @mimucocktails

⁠https://linktr.ee/gtgp...

Instagram: @Getthegistpodcast

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.

One thing about us, we will GIST! GISTERS, we’re back with another juicy episode we sit and talk all things news, relationship and beauty related. After discussing headline entertainment news(which was a LOT) we spoke with Nigerian pageant queen Chiwendu Eze who gave us the exclusive about pageantry do’s and don’t, balancing life with pageantry and sharing her story, how she got where she is today and even educated us on STEEEZE. Topics this week: •Bare foot in the clurb?•Igbo women can only handle igbo men •Lagos women are boujie-er than London women (true or false)?•Trends vs Creating your own style•Maintaining beauty standards when in a relationship - YOU DIDN’T see me •Are cramps that bad?•Waxing? •Men’s screensaver 🔴 or 🟢•Pageant Journey - Positives vs. Negatives •Understand your profit or loss from every situation Statement of the week: Girls are happier cause they don’t take men serious ⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

Instagram: @Getthegistpodcast 

TikTok: @Getthegistpodcast

Twitter: @gtgpodcastt_

Hosted on Acast. See acast.com/privacy for more information.