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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does culture alter connection?’. This week, I’ll be sitting down with Dee Talatinian (IG @dee.talatinian). She is a self worth & empowerment coach, with both a degree & professional background in psychology. She spent three years working as a therapist providing direct one to one sessions to kids & families. In 2020 Dee decided to transition to work as a coach. Having worked with 2 different coaches herself & taken on a coaching certification course she began working with clients one on one and has done so for the past 9 months.Dee’s main focus is self-worth & empowerment. By providing tools, conversations & activities that allow her clients to find the necessary answers they are seeking and gain control over their life, self worth & their decisions.Tune in as we discuss; Difference between coaching and therapy, Self empowerment, how culture alters connection and why it is important to understand the culture of someone you want to truly get to know and more. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

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Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How does memory reduce conflict?’ with Aaron Padin. On this Cafe, I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; being understood as a creative, memory being no better than chance, positive memories changing into negative memories and more.The listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how. If you would like to support me to continue making these podcasts you can go to https://www.buymeacoffee.com/gettoknowyouwtf.A big announcement- A new course starting NOW called ‘How to Get To Know You’. We will be giving away the first lesson for free on the website. The link is available in the show description. www.howtogettoknowyou.thinkific.com.

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Music- Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we create our sense of belonging? ’. This week, I’ll be sitting down with Alex Santiago (IG @sosaic) .He's the founder and owner of Social Mosaic Communications, a responsive branding boutique and consultancy. He's worked from global giants to up-and-coming startups—and everything in between. Alex is also a board member for the organisation 100 Roses From Concrete based in New York City.Under Social Mosaic Communications, Alex has proudly collaborated with many clients throughout the years. Prior to Social Mosaic, Alex was a Director of Digital Strategy and PR for Schifino Lee, where he helped Alessi Foods, UBS and MGT Consulting, among others. Prior to that role, he was a Creative Director for Publix Supermarkets, where Alex helped build a creative omnichannel team focused on CRM, loyalty, ecommerce and social engagement. Tune in as we discuss; Digital strategy, the relationship between no alignment and being enough, belonging within self and with others and more. Stay tuned to the end of the episode where Clifford shares an exciting finding and to find out how you can join the conversation on the Get To Know You Cafe.

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Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How does your mental state rise during extreme conditions?’ with Murray Turner. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss;What are ways to maintain focus? How can we be more open to hearing others when they are trying to help? How can we help others in these situations? And more.The listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

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Music- Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does memory reduce conflict?’. This week, I’ll be sitting down with Aaron Padin. Formerly the Head of Art Design at J. Walter Thompson NY, Aaron believes that most design work is created with one of two goals in mind; to either unite or disrupt. Regardless of its goal, Aaron believes in meaningful design. Design with purpose that demands we feel something.Aaron was acknowledged in Adweek’s 2015 Creative 100 list as a top 30 Copywriter, Art Director or Creative Director whose smart, funny and innovative work keeps advertising interesting. Currently Aaron runs his own design firm aptly named Visual Math, where logic, purpose and creativity come together for successful outcomes.Welcoming Aaron Padin to Get To Know You. Tune in as we discuss; Design and Art directing, the difference and mentoring in different cultures. Why do you lose 50% of the details in your memory after 12 months? How does remembering work? What is the foundation of a strong memory? Why do we create our sense of self, based on the backward and forward recalling and creating events? And more. Stay tuned to the end of the episode where Clifford shares an exciting finding and to find out how you can join the conversation on the Get To Know You Cafe.

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Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How does emotional intelligence affect your relationships?’ with Troy Knight. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; What does emotional intelligence encompass? When you know your friend/partner or relative is being passive aggressive or responding immaturely based on difficulties in their lives, are you meant to be accepting or pull away? In the heat of the moment or when people are highly stressed how can you navigate the conversation away from exploding? The listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

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Music- Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can your mental state rise during extreme conditions?’. This week, I’ll be sitting down with Murray Turner. He is  an Ex Special Forces 2nd Commando Regiment Sergeant, he spent 4 years in the Australian regular Army and then a further 15 years in the 2nd Commando Regiment. He has just returned from Contract work in the UAE where he instructed at one of their Special Forces units for 4.5 years. He grew up in Broken Hill and had a country life upbringing, chasing Adrenaline early on Murray began flying at 16 years of age and then joined the NSW Police at 18. After a few years in the Police Force and understanding there was quite a bit of paperwork and little actual ‘Action’ he departed and joined the Australian Army. Shortly after Rwanda and Somalia, after a further few years in the Regular Army Murray completed selection and joined the Australian Regular Commando unit where he spent 5 years performing Counter Terrorism duties and then rotating through East Timor and Afghanistan. Murray has also performed body guard roles for celebrities and now resides back in the country South of Sydney. Tune in as we discuss; What attributes are necessary to push past your believed limits? How are people trained for special forces? What mental and physical state is necessary to join special forces? How being put in extreme conditions expands your growth? And more.Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

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Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘What does it mean to be human in these modern times?’ with Simone Sahidah. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; How can we be more aware of humanness to prevent conflict? What does it mean to be human? How has humanity shifted? The listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

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Music- Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does emotional intelligence affect your relationships?’. This week, I’ll be sitting down with Troy Knight ( IG @troy_knight06) .He was a  Combat Controller, deploying in the Australian Special Forces.Before joining the military, he did a butchers apprenticeship, however he had a drive and desire for adventure and in particular, combat operations. He ended up having a twenty one year military career both full-time and in the reserves. In that time he also was a bodyguard in the Middle East as well as twelve years of my military time were spent in the special operations around the world. Now, he is currently writing a book with my co–author Brooke Strahan about life in service, the effects it has on relationships and the mental toll.Tune in as we discuss emotional intelligence in relationships, war and innocence, middle aged men and emotional awareness and correcting this with future generations. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

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Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘Who are you?’ with Jihan Kikhia (www.mansurkikhia.org) . On this Cafe, I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; What is your interpretation of this quote, “Everything we imagine is real, and everything real already exists” ? Jihan's point of you on taking the leap of faith in love or freedom, how the exchange is what creates the magic between people, and how can we explore the importance of expression through different forms of art? The listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

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Music- Sara Oliveira 

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