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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How do we define the small deaths in our life?’ with Claudia Goetzelmann (IG @permission_to_bloom). On this Cafe, ST Rappaport ( IG @lifepixphotography) , joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; Why do some define a small death as the end of everyday, every moment and every memory? Can a small death bring more grief than the death of a loved one? And, Can small deaths be beautiful?  . And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

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Music- Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we improve our cognitive function?’. This week, I’ll be sitting down with ST Rappaport. She is a relationship photographer, creative journal expression arts coach, founder of genius relationships and the host of LifePix Relationships Podcast (IG @lifepixphotography FB @lifepixrelationships).  She had the opportunity to study abroad in England for 2 years. She lives her life observing people and picking brains.  Through her research she has found out that ironically, differentiation brings you closer in a relationship.The more you become your own person, develop more self-awareness, and be more vulnerable with yourself, the more you'll be vulnerable to your partner. Tune in as we discuss; improving your cognitive function, the importance and the different exercises that you can do to enhance your cognitive function.Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

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Credits
Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How do we value our own vulnerability as much as we value it in others??’ with Anthony Lazaro (IG @anthonylazaromusic). On this Cafe, Kelley Anne ( IG @letsburnbright, @burnbrightpodcast) , joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss;Why do we not sit with the good vulnerability without reshaping it into something else? Is it the fear of not knowing the limits of someone's understanding of our vulnerability? And, why don’t we value our own vulnerability? And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

FREE Exclusive offer:  https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do we define the small deaths in our life?’. This week, I’ll be sitting down with Claudia Goetzelmann (Photos: http://www.claudiagoetzelmann.com , IG @claudiagoetzelmann; Coaching: https://www.permissiontobloomcoaching.com , IG @permission_to_bloom). She is a true global being with having lived on 4 continents. German born, she is now based out of Venice Beach/ LA California. Claudia spends most of her life travelling & working around the world as a Fashion Advertising photographer, capturing amazing places & beautiful faces for varied big companies and fashion brands.In 2017 after a heart wrenching divorce and ‘death of her old self’ as she calls it, she became and certified End of Life Doula. End of 2018 she completed a Spiritual Life coach training and founded ‘Permission to Bloom coaching. She also is a yogi and holds guided meditations. When asked she says she is now combining all her gifts, talents and wisdom to help others to live a more empowered and authentic life. Tune in as we discuss;   How to define a small death? What does that mean for the body and mind? And, how to process the small deaths in our life? Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

FREE Exclusive offer:  https://tiffenyfarag.com/

Credits 
Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How do you maintain kindness through hardship?’ with Yaritza Reyes (IG @yaritzareyes_r). On this Cafe, Anthony Lazaro ( IG @anthonylazaromusic), joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; How can you in still daily kindness habits? How much is our personal growth dependent on those around us? Will this lead to a strong dependence on others and if so where can we find the balance? And, how can we be kind to ourselves and others when we are angry or disappointed? And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

FREE Exclusive offer:  https://tiffenyfarag.com/

Credits
Music- Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we value our own vulnerability as much as we value it in others?’. This week, I’ll be sitting down with Anthony Lazaro (IG @anthonylazaromusic). He is from Italy, currently living in Hamburg, Germany. He's a singer-songwriter with over 1,5 million monthly streams on Spotify and listeners all over the world, from India to Brazil, from the US to France. With his main project, he straddles the path between indie, R&B, jazz, and folk, trying to find a balance between all his different influences, ranging from Chet Baker to Devendra Banhart. His most beloved songs are Coffee Cup, a hymn to coffee and love and love and coffee, Gravity, a soft serenade about letting it all go and floating on a magical cosmic bed and Fly With Me, and Strangers in Disguise, a jazzy ballad among lovers in incognito. Anthony has a flirt going on with the sync world: his songs have been used by the show All American, the Amazon Prime show Russian Affairs and many others. Tune in as we discuss Anthony’s inspiration for his music, a secret tour, vulnerability through generations and cultures; why do people feel shame when expressing joyful vulnerability? And, how to accept and embrace our vulnerable moments? Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

FREE Exclusive offer:  https://tiffenyfarag.com/

Credits
Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’Is it important to have a vision for your life?’. On this Cafe Javone Jones ( IG @levelup_bestlife), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; How does letting go allow for a clearer vision? How do you narrow down what you want? And, how do you overcome the fear of going deep within? And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

FREE Exclusive offer:  https://tiffenyfarag.com/

Credits
Music- Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you maintain kindness through hardship?’. This week, I’ll be sitting down with Yaritza Reyes (IG @yaritzareyes_r). She was born into a big, humble family in the poor suburbs of Santo Domingo, Dominican Republic. She completed her education in tough circumstances, learned a number of foreign languages and took her career from medical school to Miss Universe. She is an actress, TV host and model most known for her title as Miss Dominican Republic Universe (2013) and Miss World Dominican Republic (2016). She reached top ten status in Miss Universe and became the first runner up in Miss World, representing her native country in the two most important pageants in the world. She has toured several cities representing the Caribbean islands and has done charitable work as well as served as a pageant judge. She is also the co-founder of the Maya foundation. This foundation supports teenage orphan girls from underdeveloped regions of Nigeria for the long term until they are financially independent. Tune in as we discuss the habits and upbringing instilled to shift into a life of opportunity; Why not everyone is kind? How to highlight the absence of kindness in someone you care about ? And, why do those who have experienced past adversity have compassion and choose to help others, than those who have not? Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

FREE Exclusive offer:  https://tiffenyfarag.com/

Credits 
Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’Where does your private persona end and your public persona begin? ?’. On this Kelley Anne (https://letsburnbright.com/ ), joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; Is it an advantage to have multiple public personas?Are you at ease with being in your private persona with more people as you grow self worth? And, is there a psychological danger in staying in one form of public persona for too long?    . And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

FREE Exclusive offer:  https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Is it important to have a vision for your life?’. This week, I’ll be sitting down with Dr Kimberley Linert. She is a Behavioural Optometrist (https://www.drkimberleylinert.com/) who has helped thousands of people over the last two decades accomplish their Vision and Goals. She has mastered the process of helping people to attain super health and real happiness in all areas of their life. After practicing her techniques people perform at their highest potential while enjoying their extraordinary journey. She is the author of Visualizing Happiness in Every Area of Your Life and the host of the Incredible Life Creator podcast where she interviews people from different walks of life to find out what gives them happiness and fulfilment and how they are putting their gifts out into the world.Tune in as we discuss having a vision, the implications and what it means to curate a life you want? Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

FREE Exclusive offer:  https://tiffenyfarag.com/

Credits
Music- Sara Oliveira 

Support the show