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Titel: Alkohol und Abhängigkeit

Untertitel: Prüfungstrainer für die mündliche Prüfung für Heilpraktiker für Psychotherapie

Autor:: Joachim Letschert

Erzähler: Joachim Letschert

Format: Unabridged

Spieldauer: 38 mins

Sprache: Deutsch

Veröffentlichungsdatum: 01-09-15

Herausgeber: PegasusZentrum

Kategorien: Health & Fitness, Diets & Nutrition

Zusammenfassung des Herausgebers:

Dieser Prüfungstrainer eignet sich exzellent zur Vorbereitung auch auf die mündliche Überprüfung zum Heilpraktiker für Psychotherapie vor dem Gesundheitsamt, denn anders als in der schriftlichen Überprüfung sind in der mündlichen freie Antworten zu geben. Dieser Prüfungstrainer gibt Ihnen gleichzeitig natürlich auch die nötige Sicherheit für die Beantwortung der schriftlichen Fragen. Die Fragen und Antworten sind aus den entsprechenden Skripten dieser Reihe entnommen. Sie hören zum jeweiligen Thema immer zunächst die Frage und danach die richtige Antwort. Am besten, Sie antworten zunächst selbst und hören dann die entsprechende Antwort zur Kontrolle an.

In diesem Hörbuch zur Prüfungsvorbereitung für Heilpraktiker Psychotherapie werden die Störungen durch Alkohol und Abhängigkeit angesprochen. Hierzu gehören neben Alkoholismus und dessen Typologien die Störungen durch andere Drogen, wie Opioide, Cannabinoide, Kokain und andere Stimulantien, Halluzinogene, flüchtige Lösungsmittel, Medikamentenmissbrauch und -abhängigkeit, Benzodiazepine, Barbiturate und Clomethaziol, Analgetika und die Störungen durch Tabak. Ebenfalls werden die Diagnose und Therapiemöglichkeiten besprochen.

Ihr Referent ist Joachim Letschert. Er ist selbst Heilpraktiker für Psychotherapie und bildet seit vielen Jahren Menschen für diesen Beruf aus.

©2013 Joachim Letschert (P)2014 Joachim Letschert

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Title: Falling asleep easily

Subtitle: Get Deep Sleep with a Guided Imagery Program by the Sea and the Progressive Muscle relaxation

Author: Franziska Diesmann, Torsten Abrolat

Narrator: Colin Griffiths-Brown

Format: Unabridged

Length: 38 mins

Language: English

Release date: 11-21-14

Publisher: Syncsouls. A division of alive media solutions

Ratings: 4 of 5 out of 9 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

You find no way into sleep? Your body is restless? Your thoughts circle around constantly after you closed your eyes? To fall asleep more easily SyncSouls developed a combination of a short guided imagery program - a relaxing picture - and an approved relaxation method - the progressive muscle relaxation. This audiobook can help you find mental and physical calm and to gently glide into a restful sleep.

Beautiful, relaxing pictures are combined with an effective and valid relaxation technique: You will get a short guided imagery program with a following progressive muscle relaxation which will guide you in a deep state of relaxation and finally into a deep sleep. The sound of the ocean is combined with a smooth, well-sounding and easy to grasp relaxation music. The careful balancing of the spoken words, the music and the sound of nature intensify the soothing impact on your body and mind.

The sound of the ocean and the spheric music linger on past the relaxation exercise, keep you in your personal state of relaxation and let you fall asleep gently and weightlessly - if you are not already in the arms of Morpheus.

©2014 Syncsouls (P)2014 Syncsouls

Members Reviews:

Point of view switch uncomfortable

The guiding voice is great - soothing and hypnotic. The visualizations are pleasant and the music is gentle and nice. I usually do end up falling asleep but I spend the first bit of the exercise (after the intro), wondering why it has started in first person. The narrator is telling me about his relaxing trip to the beach and I keep thinking arent you supposed to be guiding mehey waitI wanna go too. After a bit it switches to second person. Im inclined to skip the first part but when trying to relaxit seems too distracting. The narrators voice is wonderful, I just would like him to be talking to me.

Not awesome, but it still works

What did you like best about Falling asleep easily? What did you like least?

The narrators voice is soothing. This was obviously written in a different language (German?) then translated (POORLY) into English. Some sentences don't make sense, but I can usually make my brain interpret what I think they were trying to say, and it still works.

What was the most interesting aspect of this story? The least interesting?

I like the beach visual for calming. Wording is poor...

I fall asleep every time

Often even before the narrator is finished, and it's a short listen. There is something about this man's voice that is soothing and hypnotic. Add that to the background, the visualizing and the instructions, and I'm lulled to sleep every time. This book does its job very well.

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Title: Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It

Author: Clayton Geoffreys

Narrator: JoBe Cerny

Format: Unabridged

Length: 1 hr and 12 mins

Language: English

Release date: 11-04-14

Publisher: Calvintir Books, LLC

Ratings: 3.5 of 5 out of 3 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

In Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B12. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your everyday life. Read on to learn about this fat soluble vitamin that can improve your overall health.

Here is a preview of what is inside this book:

Members Reviews:

No complaints.

No complaints.

Depth of Knowledge in an Easy to Digest Book

From general fatigue and bruising to more serious neurological trouble, the human body's need for B12 is well documented. In this book, Clayton Geoffreys presents a holistic overview of the whys, the hows and the "what to do nows" of B12 for the wider audience.

Spending most of my workdays reviewing medical literature and journals, I was so relieved that Geoffreys found a balance between writing in a voice that was natural and easy to understand without condescension or drowning his readers in an alphabet soup of jargon. It's well written, informed and well-edited, which is much appreciated in this day and age of self-publishing.

Chapters include the basics of what B12 is and how it affects the human body, how much we need, dangers of B12 deficiency, medications that affect its absorption, treating deficiencies, dealing with a misdiagnosis and even the best natural foods to find B12 (hint: stock up on clams!).

More than a beginner's guide, The Ultimate Guide to What it Is, Where to Find It, Core Benefits and Why You Need It is all encompassing and a great volume to have in your search for knowledge about dietary health and wellness.

Very Educational

This is definitely the most detailed book I have read about vitamin B, or b12 specifically. I learned a lot about how our body absorbs b12, how much is too much and how much is standard as well as symptoms of being deficient and how it would be treated, One of the scary thins I learned is that there can be major problems can be caused by long term deficiency. I take medications for reflux and found out that this may be preventing me from absorbing b12. I am glad that I was able to learn this information and will be having my doctor check my levels next time I have blood work done

Great Info!

Wow! I didnât know there was so much to learn about Vitamin B12! I recently had multiple pulmonary embolisms. Iâve thought my light-headedness, rapid breathing, and upset stomach was from my new medications. After reading this Iâm convinced itâs a lack of B12! Who would have thought? I have a few vegan friends that will want to read this. This book is filled with great information from a scientific standpoint. Which is very important to me. I'm very happy with this book. 5/5

Good information

This is a general overview. It is helpful for someone getting started on understanding b12. With kindle unlimited the price is right.

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Title: Adult and Childhood Obesity

Subtitle: Impact, Consequences, Help and Prevention

Author: Petra Ortiz

Narrator: Jeffrey Whittle

Format: Unabridged

Length: 1 hr and 38 mins

Language: English

Release date: 10-16-14

Publisher: Petra Ortiz

Ratings: 3.5 of 5 out of 3 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you ready to get yourself and or your child out of the clutches of obesity for good?

This audiobook provides detailed information to help the obese, and their parents, to prevent and deal with obesity in children. Includes information on what parents can do now to prevent obesity, and how to help an already obese child, including 8 steps to making changes 'now'.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

Members Reviews:

We Struggle and Will Conquer As A Family

As a famly we struggle as a group with the battle of weight of course genes have something to do with it. But what I have discovered is the fault lies with the values of food and nutrition I as a parent was given or not.

I feel like this book is going to allow to get a better handle on what I can do as a parent to instill good nutrition and eating habits in my kids. Thereby cancelling the multiple generational weight problem that has plagued our family.

The tips and ideas in this book are awesome and the writing is easy to follow the narrator has a great conversational style and is interting and pleasant. I would recommend this book to any mom looking for a solution.

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Title: The Paleo Diet: Extended Edition

Subtitle: Lose Weight and Enhance Your Fitness Level and Learning

Author: Ron Harper

Narrator: Vincent Viridian

Format: Unabridged

Length: 36 mins

Language: English

Release date: 09-15-14

Publisher: Law Payne

Ratings: 3 of 5 out of 9 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Did you know that 70 percent of Americans are overweight?

Discover the latest information on weight loss that will help you succeed and balance every-day life. Dr. Harper delivers another number one best-seller.

Take Control! Take action today and download this audiobook. No more excuses. Get my book and start making progress one day at a time.

Members Reviews:

Very poor with little useful content or discussion

I would not recommend this even as a free download. There are far better Paleo books available.

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Title: The Secrets of Nutritional Healing for Diabetes

Subtitle: Eat Your Way to Lower Sugar Levels

Author: Xavier Zimms, Aaron Yelenick

Narrator: Xavier Smith, aka Mr. XL Smith

Format: Unabridged

Length: 35 mins

Language: English

Release date: 09-11-14

Publisher: Proxy Publishing

Ratings: 4 of 5 out of 15 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

The Secrets of Nutritional Healing for Diabetes

If you have received the grim diagnosis of diabetes, chances are you are feeling overwhelmed and frustrated by this unfortunate life situation. This book will serve as a guide to help you get a handle on the disease by broadening your understanding of it and all that managing it with medication and diet entails.

There are many drugs on the market, and figuring out with your physician which ones are right for you can seem like a daunting task. Look to the chapters covering the multitude of diabetes medications to understand what each type of medication does, how it works, what kind of diabetic it is best for, and it's limitations in helping you manage your diabetes. Since supplements can help you control your disease, there is an entire section devoted to the best ones for diabetics as well.

Your diet also plays a critical role in living with diabetes. Learning what foods are best for helping you control your blood sugar levels can be the difference between life and death with this progressive disease. If you are worried you will never be able to eat the kinds of meals you love anymore, don't be! There are so many delicious and healthy foods that you can easily incorporate into your diet for optimum health. The herb cinnamon not only adds a delicious bit of zing to your dishes but will help keep your blood sugar levels steady.

You can live a healthy long life with little deprivation even with diabetes. Let The Secrets of Nutritional Healing for Diabetes tell you how.

Members Reviews:

Good introduction to living with diabetes

Although written with some specific references to Singapore and Malaysia, it's still a good overview of what a diabetic can do to improve their blood glucose levels.

Four Stars

yep

A helpful set of recommendations

The Secrets of Nutritional Healing of Diabetes offers a new look at this disease but also reinforces the idea that exercise and diet work in tandem to control blood sugar levels. The suggestions of various dietary supplements may well work for many diabetics in conjunction with the overall program. For a clear, readable overview of what it's like to live with diabetes, you may likeThe Diabetes Book: What Everyone Should Know

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Title: Feed Your Brain and Be Happy

Author: Eric Sutherland

Narrator: Sarah Sanders

Format: Unabridged

Length: 42 mins

Language: English

Release date: 09-09-14

Publisher: Trog Associates Ltd

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Takes the listener through how to improve both your body and mind and how herbs and supplements help and what to look out for before taking them.

Exercise plays a major part from walking to running to yoga and breathing.

Brain exercises that help make you sharper and remember things even months after and what the US Government's CIA knew and did not make public.

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Title: 10-Day Green Smoothie Detox Plan

Author: Cathy Simpson

Narrator: Caroline Miller

Format: Unabridged

Length: 29 mins

Language: English

Release date: 07-30-14

Publisher: Grapevine Arbor Press

Ratings: 3.5 of 5 out of 7 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Lose up to ten pounds in ten days!

Renewed vigor.

Cleaner skin.

Lose weight. The pounds just slip off, without effort.

Feel years younger!

These are just a few of the benefits of a green smoothie detox plan. Everything you need to know about using green smoothies for weight loss, from how to clean your greens to why sleep is so important, can be found in here. On each day of this 10-day guide, youll find three delicious smoothie recipes to try, along with helpful tips about how to integrate green smoothies into your life.

This is the ideal beginner's guide to becoming a lean, green, smoothie-drinking machine!

Members Reviews:

Cookbook on Audio?

Would you try another book from Cathy Simpson and/or Caroline Miller?

This book doesn't work as an audiobook. There is no way to retrieve recipes other than listen, listen again and write furiously to get ingredients and proportions down on paper

What do you think your next listen will be?

NOT a recipe book!

Which character as performed by Caroline Miller was your favorite?

Caroline Miller's performance was flawless.

If this book were a movie would you go see it?

No way!

Any additional comments?

If Audible wants this book to be useful, they will have to provide a pdf of the recipes-- I suspect that may be a violation of copyright.

Interesting material

Would you say that listening to this book was time well-spent? Why or why not?

I am often up and down with diets. I get on a kick every now and again. While I do not think this would be a good one for me, it could compliment a healthy eating system.

Have you listened to any of Caroline Millers other performances before? How does this one compare?

I really enjoyed the narration by Caroline Miller. She took this generally dry material and made it very engaging. Her pace was perfect for the material. I don't listen to a lot of non-fiction but what I have heard narrated by her as been a pleasure.

Was 10-Day Green Smoothie Detox Plan worth the listening time?

If you are interested in a different type of diet this could be a winner for you.

Great but it should have recipes

Any additional comments?

the only thing is I wish it had a pdf of the recipes like some of the other audios that I have purchased. Now I either need to write it down or buy the book.

To a better you

I loved this audio book, it was easy to listen to, the narrator was great and made it interesting, and it wasn't very long. while listening to it, i had an easier time taking notes. Most of the recipes sound delicious and I can't wait to start by detox plan soon.

Excellent Recipes for Nutrion!

Would you listen to 10-Day Green Smoothie Detox Plan again? Why?

Yes I would! Some of the recipes in there sound really good! I always wondered how people used Kale.

What was one of the most memorable moments of 10-Day Green Smoothie Detox Plan?

The RECIPES! The Banana Avocado Smoothie really got my attention! The Bloody Mary sounded awesome too!

What does Caroline Miller bring to the story that you wouldnt experience if you just read the book?

Caroline Miller has an awesome voice when it comes to audiobooks! Very easy on the ears & flawless! I enjoy listening to her voices.

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Title: Think Healthy! Affirmations for Health

Subtitle: Heal yourself! Use the power of your subconscious mind

Author: Kim Fleckenstein

Narrator: Kim Fleckenstein

Format: Unabridged

Length: 42 mins

Language: English

Release date: 04-29-14

Publisher: Kim Fleckenstein

Ratings: 4 of 5 out of 6 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Your health could be better? And you sense that your body's resistance has a lot to do with your thoughts? The affirmation program "Think Healthy! Affirmations for Health and Healing" helps you to constantly reactivate your self-healing powers with the use of positive, motivational mottos.

Affirmations are an easy and effective self-coaching technique which is particularly optimal for supporting processes of change in your life. An affirmation is nothing other than a short, positively formulated sentence (of faith) or positive belief and the secret to its success lies in repetition. Because our thoughts, feelings and actions form an interdependent relationship, we can influence our feelings and behavior by changing our thoughts. Hence, with the help of affirmations, negative, unconscious thoughts and self-doubt can be changed for the better. The secret to the success of affirmations lies in repetition. With approximately 20 minutes a day, you will quickly feel and experience your first successes.

Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. She already published a range of best-selling self-help and hypnosis programs. Her unique technique and self-experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.

The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase( chapter 1) or if you wish to fall asleep just listen to chapter 2.

©2014 Kim Fleckenstein (P)2014 Kim Fleckenstein

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Titel: Endlich ohne Alkohol!

Untertitel: Der einfache Weg mit Allen Carrs Erfolgsmethode

Autor:: Allen Carr

Erzähler: Bert Cöll

Format: Unabridged

Spieldauer: 8 hrs and 26 mins

Sprache: Deutsch

Veröffentlichungsdatum: 04-18-14

Herausgeber: Random House Audio, Deutschland

Kategorien: Health & Fitness, Diets & Nutrition

Zusammenfassung des Herausgebers:

Einfach und endgültig zu einem genussvollen Leben! Hier ein Gläschen im Büro, da ein Gläschen auf der Party - die Grenze zwischen geselligem Genuss und zerstörerischer Abhängigkeit ist fließend. Allen Carr, der mit seiner sensationellen Methode schon Millionen Menschen geholfen hat, schafft hier Abhilfe. Schritt für Schritt weist er einen einfachen Weg, sich nicht vom Alkohol verführen zu lassen: Sofort, dauerhaft und ohne Entzugserscheinungen oder übermenschliche Willensanstrengung.

©2013 Goldmann TB (P)2014 Random House Audio