Get Your MindRite

In this episode of the Get Your MindRite podcast, host Travis Rogers speaks with Steve Springer, a former professional baseball player, mental performance coach, and current scout.

Steve shares his journey from being underestimated as a small player to achieving success in the big leagues. He emphasizes the importance of mental performance, confidence, and the right approach to hitting.

Throughout the conversation, Steve provides insights on overcoming adversity, maintaining perspective during slumps, and the significance of instincts in baseball. He also discusses the role of parents and coaches in shaping young athletes' mindsets and the need for toughness and resilience in the sport.

Find Steve at www.qualityatbats.com

#mindrite #mentalperformance #youthsports #confidence #getyourmindritepodcast

In this episode of the Get Your MindRite podcast, Travis Rogers interviews Brett Bateman, a professional baseball player in the Chicago Cubs organization.

They discuss Brett's journey from youth sports to college baseball, his mindset throughout the process, and the importance of being present and working hard. Brett shares insights on recruitment, the challenges of injuries, and the significance of family support in his career. He emphasizes the value of focusing on personal strengths and the importance of gratitude towards parents and mentors.

#mindrite #mentalperformance #youthsports

Do High Performance & Fun walk hand in hand? Can you pursue excellence while maintaining the joy and passion?

Mental Performance Coach Paul Weidner joins the podcast to discuss this topic.

Key Point: Yes, Excellence & Passion CAN & SHOULD walk hand in hand.

#mindrite #getyourmindrite #youthsports #mentalperformance

The mind controls the body. Athletes must learn how to control their minds.

Mental Performance Coach Paul Weidner joins the podcast to discuss the importance of the mental game and how athletes can improve FOCUS, COMPETITIVENESS, and RESILIENCE.

#thementalgame #mindrite #focus #compete #resilience

What does it take to become a great competitor?

In this podcast, Travis breaks down the characteristics of a great competitor and offers actionable strategies that will allow you to become a more fierce competitor.

#mindrite #compete #competitor #getyourmindrite

Who you are- your character, dictates your performance.

In this podcast, Travis discusses the importance of character and how you can develop character traits that will improve your performance.

#mindrite #youthsports #charactertraits #getyourmindrite

Athletes can have negative thoughts that come up over and over (ruminating thoughts). These thoughts make it very hard for an athlete to compete in the moment to the best of their abilities.

In this podcast, Travis discusses two techniques that can reduce or eliminate ruminating thoughts.

#mindrite #getyourmindrite #getyourmindritepodcast #ruminatingthoughts

You're up to bat. Last inning. Bases loaded. 2 outs. Your team is down by one run. What are you thinking? How are you feeling?

Confident? Nervous? Excited? Scared?

What do you believe to be true about yourself in this situation?

What you believe will very likely impact your outcome.

Mental Performance Coach Paul Weidner joins the podcast. We discuss where beliefs come from and how you can change your beliefs so they are consistently supporting your goals.

In this episode, Katherine Bensen shares her journey since being diagnosed with Stage IV lung cancer in 2014.  Through her journey, Katherine has developed resiliency skills that keep her pushing forward during times of adversity, challenge, and change.  She shares with the listener many of these skills, skills that each of us can use as we strive to live a life filled with purpose and meaning.