Getting After It

In this episode of "The Getting After It Podcast," we explore the topic of building self-confidence. Hosted by Brett Rossell, this podcast is all about pushing yourself to reach your goals and dreams.

With practical tips and actionable advice, you'll learn how to overcome self-doubt, increase your self-esteem, and become unstoppable in pursuit of your passions. Tune in now and start building the unshakable self-confidence that you deserve!

Questions to ask yourself:

1. What are my strengths and positive qualities?.
2. What are my values and beliefs?
3. What are my goals and aspirations?
4. What negative self-talk or limiting beliefs am I holding onto?.
5. What areas do I need to work on to achieve my goals?
6. What past successes can I draw upon to build my confidence?
7. Who are the people in my life that uplift and support me? 
8. What can I do to take care of myself and boost my mood?

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If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

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In this episode, we have a conversation with Karsten, a real estate investor, salesperson, and loving father. We cover a wide range of topics that showcase his experiences and perspective on life, business, and family.

We start by exploring Karsten's journey in the world of real estate investing. He shares his insights into the industry and the critical skills one needs to succeed as a real estate investor. He talks about the importance of networking, finding the right deals, and taking calculated risks. We learn how his experiences have helped him develop the skills he needs to excel in his current role.

We then discuss Karsten's experience as a salesperson. He shares his insights into the world of sales and how it has helped him in his career. He talks about the importance of building relationships and creating a network of clients that can help grow your business. He also provides tips on how to be an effective salesperson and the skills one needs to master.

Next, we dive into the impact of fatherhood on Karsten's life and work. He shares his insights on how becoming a dad has changed his perspective on life and work. He talks about how being a parent has helped him prioritize his time and responsibilities and how he balances his passion for sneakers and shoes with his duties as a parent.

Finally, we discuss the role of values in our lives and how they drive our decision-making. Karsten shares his insights into the importance of having strong values and how they guide his actions, both personally and professionally. He talks about the significance of aligning our values with our actions and how this can help us achieve success in all aspects of our lives.

Overall, this episode provides a unique insight into the world of real estate investing, sales, and fatherhood. It highlights the importance of passion, dedication, hard work, and values in achieving success and living a fulfilling life. Join us as we learn from Karsten's experiences and discover the power of aligning our values with our actions.

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If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most. Thank you for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

Keep Getting After It.

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In this episode, we will be discussing the importance of setting challenging goals for yourself and how they can help you achieve your full potential.

Setting goals that are challenging can help you push yourself beyond your limits and achieve things that you might not have thought were possible. It can be easy to get stuck in a routine and become comfortable with where you are, but setting challenging goals can help you break out of that and aim for something bigger.

We will be exploring different types of goals you can set for yourself, from personal to professional, short-term to long-term. We'll also be discussing how to set goals that are challenging but still realistic and achievable.

Throughout the episode, we'll also be addressing some common obstacles that people face when setting challenging goals, such as fear of failure or feeling overwhelmed. We'll provide practical advice on how to overcome these obstacles and stay on track towards your goals.

By the end of the episode, you'll have a better understanding of the benefits of setting challenging goals for yourself, as well as practical strategies for how to set and achieve those goals.
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If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

Keep Getting After It.

Follow the Podcast on Instagram: https://www.instagram.com/gettingafterit_
If you need a blanket, go here: https://www.snugblankets.com/

Send us Fan Mail

If you've ever felt stuck in life, or like you're not reaching your full potential, it could be because of a fixed mindset. A fixed mindset is the belief that our abilities and talents are fixed traits that cannot be changed. But with a growth mindset, we believe that our abilities can be developed through hard work, dedication, and learning from our mistakes.

In this podcast, we'll dive into the science behind the growth mindset and its benefits. We'll talk about the different mindsets and how they shape our beliefs, actions, and outcomes. We'll also share practical tips and strategies for developing a growth mindset, including how to embrace challenges, persevere through setbacks, and use self-reflection to foster growth.

Whether you're a student, professional, or just someone who wants to grow and improve, this podcast will provide you with valuable insights and inspiration to help you develop a growth mindset.
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If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

Keep Getting After It.

Follow the Podcast on Instagram: https://www.instagram.com/gettingafterit_
If you need a blanket, go here: https://www.snugblankets.com/

Send us Fan Mail

Fear and doubt are common feelings that can hold us back from pursuing our goals and dreams. But what if you could overcome these obstacles and move forward with confidence and clarity? In this episode, we'll explore practical strategies for conquering your fears and doubts, so you can achieve your full potential.

First, we'll delve into the psychology of fear and doubt, exploring how these emotions can affect our thoughts and behaviors. We'll also discuss the common triggers of fear and doubt and how to recognize them in yourself.

Next, we'll dive into practical strategies for overcoming fear and doubt. We'll discuss techniques such as reframing your thoughts, building a support system, and taking small steps towards your goals. We'll also explore the role of mindfulness and self-compassion in overcoming these emotions.

Finally, we'll offer actionable tips and resources for listeners who want to conquer their own fears and doubts. Whether you're looking to start a new venture, pursue a new career, or simply take on a new challenge, this episode will equip you with the tools you need to overcome your fears and doubts and achieve your goals.

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If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

Keep Getting After It.

Follow the Podcast on Instagram: https://www.instagram.com/gettingafterit_
If you need a blanket, go here: https://www.snugblankets.com/

Send us Fan Mail

In this episode, I sit down with JT Conover, an accomplished triathlete who has competed in numerous Ironman and other endurance races. JT takes us through the grueling training regimen required to compete at such a high level, discussing how they balance the demands of training with the rest of their life.

We also delve into the mental challenges of competing in a triathlon, including the fear and doubt that can creep in during a race. JT shares their strategies for staying focused and pushing through the pain, revealing how they draw strength from their support network and their love of the sport.

Whether you're a seasoned triathlete or simply interested in the mindset of elite athletes, this interview is a must-listen. JT lives his life by a simple motto; "I try to worry more about how I make others feel about themselves, and less about how others feel about me."

Topics covered include:

• Growing up with sports
• Obesity as a child
• Finding motivation
• Being consistent
• Sustainable fitness goals
• How to build your self confidence

Have a consultation with JT: https://calendly.com/jtconover/30min

If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

Keep Getting After It.

Follow the Podcast on Instagram: https://www.instagram.com/gettingafterit_
If you need a blanket, go here: https://www.snugblankets.com/

Send us Fan Mail

In this podcast episode, Brett differentiates between what it means to be committed to your goals rather than just being interested in them. 

When we create a goal, we are most enthusiastic about making it happen. But when things become difficult, part of that enthusiasm fades away for most of us. 

Goals require effort, consistency, and patience.

When you set out to create goals, ask yourself whether or not you are committed to achieving them, or just interested in the outcome. 

If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

If you need a blanket, go here: https://www.snugblankets.com/

Keep Getting After It. 

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In this podcast episode, Brett goes through and gives advice about how to live more in the moment. 

With life being so fast paced, it's hard to take the time we know we need to in order to reflect and recalibrate our goals and mindset. 

However, it is a skill that requires effort, consistency, and patience to develop.

If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

If you need a blanket, go here: https://www.snugblankets.com/

Keep Getting After It. 

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In this podcast episode, Brett goes through another round of questions from the audience.

Brett answers the following:

• What gets you up in the morning?
• Are you single?
• Are you religious?
• Favorite sport?
• Harry Potter or Star Wars?
• If you could turn back time, what would you do?
• Mountains or the beach?
• When I started taking fitness seriously.
• Have you ever felt inadequate to do something? If so, how did you get over that?
• How can you apply Extreme Ownership to your life?

If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

If you need a blanket, go here: https://www.snugblankets.com/

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In this podcast episode, Brett sits down and talks with Jackie Hendrickson. 

Jackie is a registered dietitian with a master's in public health from Utah State University. She focuses on intuitive eating principles to help you develop a healthier relationship with food and your body.

She is a firm believer that when we learn to respect our body enough to fuel it properly & gain a healthy relationship with food & ourselves, we are better able to reach our potential in our long-term performance as endurance athletes.

Topics include:

• Favorite walkout song as an athlete
• Jackie's upbringing and lessons learned growing up
• How to live a life worth living
• Fad diets
• Basic nutrition requirements for athletes and everyday well being
• Eating disorders
• Running and finding love for your training

Follow Jackie on IG: https://www.instagram.com/enduura.nutrition/
Checkout Jackie's Website: https://www.enduura.com/

If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.

Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.

Keep Getting After It.

If you need a blanket, go here: https://www.snugblankets.com/

Send us Fan Mail